Calm Childbirth

A Hypnobirthing Programme

De: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett

Narrado por: Samantha Louise Redgrave-Hogg, Nicola Louise Haslett

You are a powerful woman and are getting ready to have a stress-free birth. Samantha and Nicola, hypnotherapists and mothers, are here to help you relax and visualise a wonderful, gentle birth.

Calm Childbirth: Online Hypnobirthing Meditation Course will help you feel calm, centred and in control during your pregnancy and childbirth. Celebrating over two million plays worldwide, Samantha and Nicola, easibirthing practitioners, bring you all the relaxation tools needed for a positive pregnancy and calm, natural childbirth through mindfulness, visualisation and affimations, and it even combats sleep difficulties and negative body image. Time to relax, lovely ladies, and get ready for an amazing birth. Now with brand-new tracks!

This beautifully relaxing hypnotherapy and mindfulness audio album created for expectant mothers aims to release tension and anxiety surrounding giving birth by reducing the erroneous belief that childbirth is extremely painful. The cutting-edge hypnotic tracks help replace fear with confidence and therefore increase the chance of a natural and enjoyable labour.

There are eight hypnobirthing meditations and two hours and 30 minutes of deeply restful and positive teachings:

• Coaching Session
• Calm Childbirth Hypnobirthing
• Daily Positive Affirmations
• Birth Breathing
• Communicate with Your Baby
• Pregnancy Body Image Booster
• Positive Pregnancy (daytime)
• Peaceful Sleep

These deeply relaxing hypnobirthing tracks are recorded to the highest quality and include extremely effective and soothing suggestions and visualisations, priming the subconscious to expect a wonderful, gentle and efficient childbirth.

Sam and Nicola are friendly guides through your journey. Both feel incredibly passionate about helping women overcome fears associated with childbirth and have an incredibly strong vision: to empower mothers-to-be and bring back the magic of birth. Samantha has experienced two labours, birthing her son in a completely drug-free, amazing labour, and Nicola also has two children and gave birth at home in a powerful and controlled birth.

Please continue to use the recordings as often and as long as you can to help develop a deeply calm and rested self.

Disclaimer: These recordings are not designed to be listened to by anyone suffering from epilepsy or severe mental health issues, including psychosis. The information and guidance given by Nicola Haslett and Samantha Redgrave-Hogg are not intended to diagnose, treat or cure any disease or illness. If you are unsure of the suitability of these recordings in any way, please consult a medical practitioner before listening. It is especially important to seek advice from a medical practitioner in cases of mental health disorders or severe health conditions.

©2012 Aluna Moon Publishing (P)2013 Audible ltd