
Catching Your Breath: The Sacred Journey from Chaos to Calm
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
$0.99/mes por los primeros 3 meses

Compra ahora por $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrado por:
-
Steve Austin
Acerca de esta escucha
What if you could experience a new level of freedom, strength, healing, and energy? Too many people are overwhelmed and holding on to deep suffering, unable to catch their breath in a world that tells them to fake it till they make it. As the pressure of fear, pain, anxiety, and anger build, sooner or later these individuals are going to explode just like best-selling author and life coach Steve Austin. That is no way to live.
With rare honesty, true stories, and refreshingly straight talk, Austin shares his personal journey from crippling anxiety and perfectionism to calm amid life's inevitable chaos. He pulls no punches, revealing his darkest moments and the thoughts most people would be too afraid to admit. Yet he offers hope. In these powerful book, you will find simple ways to cultivate calm and practice self-care by living courageously and authentically. It all starts with vulnerability. Discover how to come up for air and breathe again.
©2018 Steve Austin (P)2018 Steve AustinLos oyentes también disfrutaron...
-
Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
-
-
A Gem, But Not Her Best
- De Gillian en 08-26-15
De: Brené Brown
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Never Unfriended
- The Secret to Finding & Keeping Lasting Friendships
- De: Lisa Jo Baker
- Narrado por: Sarah Zimmerman
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
In a world where women can unfriend each other with the swipe of a finger, how do we find friendships that we can trust to last? Maybe by first becoming those kinds of lasting friends ourselves. As the community manager at the website incourage.me since 2010, Lisa-Jo Baker has had the chance to engage hundreds of conversations with women about friendship. She's learned that no one can make us quite as unsure about ourselves as another woman. And nothing can wound as deeply as unkind words from a friend.
-
-
Great intro...book downhill from there.
- De Erika Gallagher en 05-01-20
De: Lisa Jo Baker
-
Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- De: Shauna Niequist
- Narrado por: Shauna Niequist
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
-
-
A long, curious blog post
- De Meeseeks en 02-13-17
De: Shauna Niequist
-
Carry On, Warrior
- Thoughts on Life Unarmed
- De: Glennon Doyle Melton
- Narrado por: Glennon Doyle Melton
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the power of living with love, forgiveness, and honesty. Glennon Melton became a sensation when her personal essays started going viral. Giving language to our universal (yet often secret) experiences, her hilarious and poignant observations were read by millions, shared among friends, discussed at water coolers, quoted in The New York Times, and have inspired a social movement.
-
-
Get Ready to Exercise your Bookmarks
- De Molly en 04-17-13
-
She's Still There
- Rescuing the Girl in You
- De: Priscilla Shirer - foreword, Chrystal Evans Hurst
- Narrado por: Chrystal Evans Hurst
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you feel lost in the middle of your life? Have you somehow drifted far from where you thought you'd be? Chrystal Evans Hurst shares raw and vulnerable stories from her own life to show you how you can find your way back to yourself.
-
-
life changing experience
- De L. Pearson en 08-12-17
De: Priscilla Shirer - foreword, y otros
-
Rising Strong
- How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead
- De: Brené Brown
- Narrado por: Brené Brown
- Duración: 8 h y 51 m
- Versión completa
-
General
-
Narración:
-
Historia
Social scientist Brené Brown has ignited a global conversation on courage, vulnerability, shame, and worthiness. Her pioneering work uncovered a profound truth: Vulnerability—the willingness to show up and be seen with no guarantee of outcome—is the only path to more love, belonging, creativity, and joy. But living a brave life is not always easy: We are, inevitably, going to stumble and fall.
-
-
A Gem, But Not Her Best
- De Gillian en 08-26-15
De: Brené Brown
-
What I Know for Sure
- De: Oprah Winfrey
- Narrado por: Oprah Winfrey
- Duración: 3 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
After film critic Gene Siskel asked her, "What do you know for sure?" Oprah Winfrey began writing the "What I Know for Sure" column in O, The Oprah Magazine. Saying that the question offered her a way to take "stock of her life", Oprah has penned one column a month over the last 14 years.
-
-
This one takes the cake
- De Destinee en 11-28-14
De: Oprah Winfrey
-
Never Unfriended
- The Secret to Finding & Keeping Lasting Friendships
- De: Lisa Jo Baker
- Narrado por: Sarah Zimmerman
- Duración: 6 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
In a world where women can unfriend each other with the swipe of a finger, how do we find friendships that we can trust to last? Maybe by first becoming those kinds of lasting friends ourselves. As the community manager at the website incourage.me since 2010, Lisa-Jo Baker has had the chance to engage hundreds of conversations with women about friendship. She's learned that no one can make us quite as unsure about ourselves as another woman. And nothing can wound as deeply as unkind words from a friend.
-
-
Great intro...book downhill from there.
- De Erika Gallagher en 05-01-20
De: Lisa Jo Baker
-
Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- De: Shauna Niequist
- Narrado por: Shauna Niequist
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
-
-
A long, curious blog post
- De Meeseeks en 02-13-17
De: Shauna Niequist
-
Carry On, Warrior
- Thoughts on Life Unarmed
- De: Glennon Doyle Melton
- Narrado por: Glennon Doyle Melton
- Duración: 7 h y 46 m
- Versión completa
-
General
-
Narración:
-
Historia
Anne Lamott meets Elizabeth Gilbert in this inspirational, side-splittingly funny exploration of the power of living with love, forgiveness, and honesty. Glennon Melton became a sensation when her personal essays started going viral. Giving language to our universal (yet often secret) experiences, her hilarious and poignant observations were read by millions, shared among friends, discussed at water coolers, quoted in The New York Times, and have inspired a social movement.
-
-
Get Ready to Exercise your Bookmarks
- De Molly en 04-17-13
-
She's Still There
- Rescuing the Girl in You
- De: Priscilla Shirer - foreword, Chrystal Evans Hurst
- Narrado por: Chrystal Evans Hurst
- Duración: 7 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you feel lost in the middle of your life? Have you somehow drifted far from where you thought you'd be? Chrystal Evans Hurst shares raw and vulnerable stories from her own life to show you how you can find your way back to yourself.
-
-
life changing experience
- De L. Pearson en 08-12-17
De: Priscilla Shirer - foreword, y otros
-
No Matter What!
- 9 Steps to Living the Life You Love
- De: Lisa Nichols
- Narrado por: Lisa Nichols
- Duración: 8 h y 49 m
- Versión completa
-
General
-
Narración:
-
Historia
In this powerful audiobook, Lisa breaks down her plan for listeners. She shares her own remarkable story and prescribes a program of specific exercises and action steps for readers to learn from their past and move toward a courageous future.
-
-
Deeply gifted speaker and motivator
- De Sara Hohn en 06-18-09
De: Lisa Nichols
-
Nothing to Prove
- Why We Can Stop Trying So Hard
- De: Jennie Allen
- Narrado por: Jennie Allen
- Duración: 5 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired inside and out? Are you trying your best to measure up - yet you still feel as if you're losing ground and missing out on the best parts of life? You are not alone. Jennie Allen understands the daily struggle so many of us face with inadequacy and insecurity and the fear that we are not enough. And she invites us into a different experience, one in which our souls overflow with contentment and joy.
-
-
Not convinced
- De A-ZMom en 04-27-17
De: Jennie Allen
-
How Are You, Really?
- Living Your Truth One Answer at a Time
- De: Jenna Kutcher
- Narrado por: Jenna Kutcher
- Duración: 9 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
Forget hustle harder. Forget a mandatory 5 a.m. wake-up. Forget outlining your life plan in six-month, one-year, and five-year spans. We're living in a cultural shift as we reframe our perspectives around the purpose of work, what work/life balance really means, and how we want to spend our time on this planet. In her first book, Jenna Kutcher—entrepreneur, photographer, influencer, teacher, mom, and host of the wildly popular Goal Digger podcast—shares her philosophy on how to live a life that exists outside the tired cliché of “having it all.”
-
-
I cannot be the only negative review...
- De Kalissa K. en 08-04-22
De: Jenna Kutcher
-
The Mystery
- Finding True Love in a World of Broken Lovers
- De: Lacey Sturm
- Narrado por: Lacey Sturm
- Duración: 6 h y 17 m
- Versión completa
-
General
-
Narración:
-
Historia
Rock princess Lacey Sturm wants to share her journey from heartbreak to wholeness with young women. In The Mystery, Sturm helps listeners understand that any loving relationship begins with knowing your own identity in Christ. And yet, so many people have learned to define love through their own dysfunctional family, unhealthy relationships, the romances and wrecked relationships of mainstream pop culture, or, sadly, through pornography. Is it any wonder so many people end up brokenhearted, divorced, abused, abusive, or even suicidal?
-
-
Wow! Incredibly moving.
- De Mae en 12-30-19
De: Lacey Sturm
-
Breaking Open
- How Your Pain Becomes the Path to Living Again
- De: Jacob Armstrong
- Narrado por: Jacob Armstrong
- Duración: 4 h y 20 m
- Versión completa
-
General
-
Narración:
-
Historia
Pastor Jacob Armstrong exposes the seven dangerous ways that we commonly seek to avoid a breakdown, showing how these seven ways are stealing life from us, and then walks us through a progression of seven Jesus-ways that move us from merely breaking to breaking open. It is these Jesus-ways that get us to the good stuff: a life filled with hope and opportunity.
-
-
Beautiful mess!
- De J. Mehta en 11-01-23
De: Jacob Armstrong
-
Call It Grace
- Finding Meaning in a Fractured World
- De: Serene Jones
- Narrado por: Serene Jones
- Duración: 13 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Serene Jones' epic work of raw truth, fierce love, and spiritual teaching is as muscular as the fractured soul of this century demands. From her abiding Oklahoma roots to her historic leadership of a legendary New York seminary, her story illuminates the deep fault lines of this age - and points beyond them.
-
-
wonderful book for all who struggle with God.
- De Grace Gravelle en 07-22-20
De: Serene Jones
-
Odd(ly) Enough
- Standing Out When the World Begs You to Fit In
- De: Carolanne Miljavac
- Narrado por: Carolanne Miljavac
- Duración: 4 h y 58 m
- Versión completa
-
General
-
Narración:
-
Historia
Humorous. Authentic. Relatable. That's Carolanne Miljavac in a nutshell. And those qualities are just what her nearly half a million social media followers adore about her. Her Odd(ly) Enough is a message that your heart needs to hear: It's time to embrace the "you" God made you to be. Tune out the naysayers of the world, and jump into his loving arms. He'll walk alongside you as you passionately pursue your God-given purpose.
-
-
Absolutely Amazing and Eye Opening!
- De Anonymous User en 11-04-18
-
You Are Enough
- Heartbreak, Healing, and Becoming Whole
- De: Mandy Hale
- Narrado por: Mandy Hale
- Duración: 3 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!
-
-
Reads like a memoir
- De Book Lover en 02-21-19
De: Mandy Hale
-
Broken Open
- How Difficult Times Can Help Us Grow
- De: Elizabeth Lesser
- Narrado por: Susan Denaker
- Duración: 13 h y 2 m
- Versión completa
-
General
-
Narración:
-
Historia
In the more than 25 years since she co-founded Omega Institute - now the world's largest center for spiritual retreat and personal growth - Elizabeth Lesser has been an intimate witness to the ways in which people weather change and transition. In a beautifully crafted blend of moving stories, humorous insights, practical guidance, and personal memoir, she offers tools to help us make the choice we all face in times of challenge: Will we be broken down and defeated, or broken open and transformed?
-
-
Fabulous Stories...Truly Deep and Moving
- De Mary en 01-13-09
De: Elizabeth Lesser
-
When Words Don't Come Easy
- How God Redeems Our Stories, Gives Purpose to Our Pain, and Still Uses Us to Change the World
- De: Andy Howard
- Narrado por: Andy Howard
- Duración: 5 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
Have you ever looked at your life and wondered, “How on earth did things get so hard?” I have—more times than I can count. I’ll never forget how helpless I felt when it seemed like our life was falling apart, when our oldest daughter faced seemingly endless brushes with death, or when our finances were in shambles. In those moments, I felt everything I’d ever dreamed of, or God had ever promised, was shattering at my feet. But I’ll also never forget when things changed, when on the darkest of days I heard a voice whisper, “There is beauty in the broken.”
-
-
Hit Home!!
- De Anonymous User en 03-24-24
De: Andy Howard
-
Sis, Take a Breath
- Encouragement for the Woman Who’s Trying to Live and Love Well (but Secretly Just Wants to Take a Nap)
- De: Kirsten Watson, Ami McConnell
- Narrado por: Kirsten Watson
- Duración: 4 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
As a mom of seven kids, wife of a professional athlete and cohost of a popular podcast, Kirsten is often asked by other women, “How do you do it?” They see her with her hands full and wonder, What keeps her going―and smiling―with everything she’s juggling? Kirsten’s answer begins with a simple first step: take a breath. The second step is also simple: lean in and understand that the Word of God gives us the breath we need to handle every situation because when we inhale God’s Word, we exhale peace.
-
-
Loved every minute
- De Monica Taylor en 05-03-22
De: Kirsten Watson, y otros
-
Choose Joy
- Finding Hope and Purpose When Life Hurts
- De: Sara Frankl, Mary Carver
- Narrado por: Mary Carver, Ann Marie Gideon, Tara Ochs, y otros
- Duración: 5 h y 41 m
- Versión completa
-
General
-
Narración:
-
Historia
What would you do if you were going to die soon? What wisdom would you impart to the world if you knew it was your last chance? Sara Frankl's eventual death was indeed tragic, but the vignettes she presents are unforgettable. Choose Joy is a must-have for those searching for meaning and beauty in a world full of tragedy. Her words breathe with vitality and life, and her stories will inspire smiles, tears, and the desire to "choose joy".
-
-
Beautiful, Uplifting & Real: a wonderful story.
- De Camisha G en 07-21-21
De: Sara Frankl, y otros
Lo que los oyentes dicen sobre Catching Your Breath: The Sacred Journey from Chaos to Calm
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Steve Austin
- 10-23-18
The journey from chaos to calm starts here.
if you're looking for encouragement, hope, and practical ways to find and cultivate inner-calm, welcome home.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Katie
- 07-31-19
A breath of fresh air
This was a conversational, but reflective book to listen to. I regularly needed to press pause to think through what had just been said. It felt as if Steve was a good friend sitting across from me at a coffee shop, reminding me of my worth, my scared need for rest, and giving me the space to begin to dream again. His honesty is moving and genuine throughout, and the advice sincere and thoughtful. A literal breath of fresh air.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Sarah
- 06-05-19
Real, Raw, and Life-Changing
This book is amazing. Steve Austin has an incredible ability to make people feel welcome and accepted just as they are through the words in his book. He gives you an inside look into some humorous and light-hearted stories of his life while also offering up the stories of deep pain and heartache. It is a book that will help you to prioritize the meaningful things in life and lead you to have more self-compassion. I highly recommend this book to people from all walks of life because we all have things that hurt and this book teaches you to properly grieve those things in healthy ways.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- jarrod smith
- 11-03-18
Hard won wisdom
Catching Your Breath has so many nuggets of wisdom you can use in everyday life.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Ejecución
-
Historia
- Belinda McDanel, Author
- 06-17-19
The best of southern wisdom & charm
The home-spun illustrations are funny and memorable. However, the most powerful words were encouragements... Like
“I had permission to be human. To admit I was weak. To ask for help. To allow the power of confession to wash over my soul.”
We need this book because we live in a society that constantly tells us to do more. And never teaches us how to restore our soul after we’ve given our all.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña