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Chakra Meditation
- Mit der Kraft der Chakras zu tiefer innerer Ausgeglichenheit - Für alle zentralen Themen des Lebens
- Narrado por: Dana Friedrich
- Duración: 3 h y 32 m
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Chakra Meditation
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Resumen del Editor
Chakras sind die Energiezentren unseres Körpers, welche wesentlich mit unserem körperlichen und geistigen Wohlbefinden im Zusammenhang stehen. Mit Chakra Meditation können wir bestimmte Themen und Potentiale ansprechen, ausgleichen und stärken. Positives geschieht nicht nur während der Meditation, sondern auch darüber hinaus. Regelmäßiges Meditieren beeinflusst unsere Energiezentren und Körperzellen nämlich genauso wie unsere alltäglichen Gedanken und Gefühle, welche unser Leben entscheidend mitgestalten.
Dieser Kurs setzt sich aus sieben wunderschönen Meditationen für die einzelnen Chakras zusammen sowie einer Kurz-Meditation zur Harmonisierung aller Chakras. Zudem erhalten Sie Hintergrundinformationen über die sieben Energiezentren und mögliche, für Sie passende Meditationshaltungen. Alle Chakra Meditationen beinhalten außerdem eine abgestimmte, geführte Tiefenentspannung. Für tiefe innere Ruhe, zum Aufladen und Auftanken.
Es steht Ihnen frei, in welcher Reihenfolge Sie die Chakra Meditationen praktizieren. Starten Sie am besten mit jenem Chakra und Thema, welches Sie gefühlsmäßig am stärksten anspricht. Namaste.
Dana Friedrichs Stimme ist quasi das i-Tüpfelchen dieser Produktion - sanft, unaufdringlich, liebevoll und rundum sympathisch. Sie arbeitet seit vielen Jahren als Sprecherin u.a. auch für viele renommierte Fernsehsender und Hörbuchproduktionen.
Vera Mair ist Gesundheitsexpertin, Personal Coach und Yogalehrerin. Sie ist in Hatha, Kundalini, Chakra und Yin Yoga ausgebildet.
Minddrops macht Entspannung. Und zwar richtig schön! Großartige Sprechstimmen, sanfte Musik, dichte Atmosphäre kombiniert mit etablierten Entspannungs-Techniken machen unsere Produktionen für jeden absolut zugänglich und sehr leicht verständlich. Egal ob Sie sich auf Anraten Ihres Arztes nun das erste Mal mit diesen Themen beschäftigen, Meditations-Profi sind, oder einfach nur interessiert - bei uns sind Sie bestimmt goldrichtig!
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