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Chakras for Beginners
- The Newcomer’s Guide to Balancing and Awakening Your Chakras to RADIATE POSITIVE ENERGY Others Will Notice. Includes a Spiritual Guide to Crystals, Stones, Essential Oils, Gems, and Herbs for Meditation and Healing
- Narrado por: Simon Maeder
- Duración: 3 h y 51 m
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You are about to discover how to open up your mind, spirit, and improve your life by awakening your third eye chakra! Given the recent surge in popularity of energy healing, you’ve probably heard of the seven chakras, and after a bit of self-evaluation, developed an interest in the sixth chakra: the third eye - as you found out about its power in cutting through illusion and accessing deeper truths, as well as its role in expanding intuition and wisdom.
De: Amal Prasad
Resumen del Editor
There are more to “bad days” than you may realize. And yet, here’s how to avoid them altogether.
Have you ever felt “off,” not being able to put your finger on exactly what was affecting your mood?
Are you stuck in a pattern of negative thoughts that keep you from moving forward and progressing in life the way you dream of?
Are you dealing with medical ailments that have randomly appeared despite living a seemingly healthy lifestyle?
Our bodies function on energy. In essence, our bodies are energy.
Because of this, we as humans are very sensitive to the things that happen around us, and everyday things - such as technology, our thoughts, and our routine - influence how we feel.
There are points within the body where this energy is concentrated, and these are known as chakras. Each point is associated with a specific location in the body, contributing to the various symptoms you may feel, both physically and mentally.
By diving into the history behind chakras and enriching your mind with knowledge on the human body’s extraordinary capabilities, you will be able to live a life based on the groundwork of balance and begin to experience the true meaning of connecting mind and body.
In Chakras for Beginners, you will discover:
- What chakras are, as well as why it’s vital for you to pay attention to them if you want to live a balanced, harmonious life
- The seven core chakras responsible for bridging the connection between thoughts and emotions and how to recognize the symptoms of an unbalanced chakra
- Everyday things you can do to open up your chakras for an effortless way of stabilizing your emotions, thoughts, and overall sense of well-being
- A straightforward questionnaire to help you discover which of your chakras are out of alignment and need healing
- The six ways to balance and heal your chakras, even if you’re completely new to the idea of energy healing
- How you can further support the healing process by incorporating these useful additions into your meditation sessions
- Bonus: a guided meditation script to use for the healing of all seven chakras
- And much more...
Considering the fact that our focus on the chakra system has been around since between 1500 and 500 BC, there clearly must be more to the practice of energy healing than what meets the newcomer’s eye.
Meditating doesn’t mean you have to be religious, and in the end, what matters most is what you believe as an individual.
Balance is an essential part of life. Help yourself get to a point of peace and serenity, simply by listening to what your body is trying to tell you.
Sure enough, you’ll find that it’s been telling you more than you’d thought!
If you want to discover the energy hidden inside you and live a life based on positivity and balance, then scroll up and click the “buy now” button right away.
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General
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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Brain Hacks
- Life-Changing Strategies to Improve Executive Functioning
- De: Lara Honos-Webb PhD
- Narrado por: Rebecca Rogers
- Duración: 4 h y 8 m
- Versión completa
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Filled with actionable strategies proven to improve focus, increase productivity, and promote well-being, Brain Hacks will help you transform the way you work, live, and feel by tapping into the power of your executive functioning skills. Modern life requires a lot of our brains. We need to stay organized, manage our time wisely, and make important decisions. These essential skills - known as executive functioning - affect every aspect of our lives, from how we function at work and home to how we manage stress.
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Brilliant! Wish it had an accompanying PDF
- De Jordan Todd Woods en 12-29-21
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Talking to Crazy
- How to Deal with the Irrational and Impossible People in Your Life
- De: Mark Goulston MD
- Narrado por: L. J. Ganser
- Duración: 7 h y 8 m
- Versión completa
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Let's face it: We all know people who are irrational. No matter how hard you try to reason with them, it never works. So what's the solution? How do you talk to someone who's out of control? What can you do with a boss who bullies, a spouse who yells, or a friend who frequently bursts into tears? In his book Just Listen, Mark Goulston shared his best-selling formula for getting through to the resistant people in your life. Now he brings his communication magic to the most difficult group of all - the downright irrational.
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Dissapointed
- De Aaron Olson en 11-04-15
De: Mark Goulston MD
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
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These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
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Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
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I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
Lo que los oyentes dicen sobre Chakras for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Marianne T Shoults
- 10-03-20
SPIRITUAL AWAKENING
Learning the tools of chakra awakening are essential on your spiritual journey. This is the perfect place to start and is an easy listen with a great narrator.
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- Kai Joyce
- 10-03-20
INSIGHTFUL
She's done her research. All the information you're looking for curated into a great introductory book.
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- Michael S Ricks
- 10-03-20
YOU CAN LISTEN MORE THAN ONCE!
It's good enough, and the narrator is good enough, that you can play it more than once and reinforce the concepts. Totally worth the time, worth reading.
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- Nancy R Campbell
- 09-29-20
OPEN YOUR CHAKRAS!
After listening to this I think I've made some progress in opening my chakras and I feel more connected and open now. Definitely helps relieve stress.
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- Anonymous User
- 10-03-20
This author has done her job
The author seems to have concisely provided all the information I would have wanted into a four hour audiobook. Includes some extras and is narrated wonderfully. Worth listening!!
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- Chris Foster
- 10-03-20
Awaken your heart chakra
There are seven chakras to open, awaken, and get in touch with. you will learn about each of them in this book
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- Ivy V Engleman
- 10-03-20
EASY LISTEN, GOOD NARRATOR
This audiobook was very easy to consume and had a good narrator for the subject matter, got through it quickly and enjoyed it as I listened. Learned the basics about chakras like I wanted to
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- Richard R Dickson
- 10-03-20
Find out about your chakras!
You can find out about chakras like I did! Great to listen to while working out, open them chakras!!
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- Marilee W Keen
- 09-29-20
Learned more about chakras
I already knew some basics through my yoga instructor but I wanted something a little more structured and this helped get me through a bunch of information easily on chakras and help me with my personal development.
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- Michael K Engles
- 10-03-20
Open your chakras, man
Get those chakras open, man! you don't know what you're missing out on until you really connect with yourself. This book is fast and easy to read and will help you get in touch.
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