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Climbing the Mountain
- The Performer's Journey into Presence
- Narrado por: John Britton
- Duración: 3 h y 47 m
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Resumen del Editor
The world’s chaos.
Too many demands on your time. Your mind’s a whirlpool.
You’re fighting low-level exhaustion, possible burnout, and a mounting sense of panic.
You’re trying to remember what you need to do next.
You’re wondering if you can trust yourself if things don’t go how you want them to—can you cope?
People are relying on you.
People are watching ou.
People are judging you.
You’re judging yourself…. Suddenly, you find your place of calm. You find your power. You fly.
This is the life of an actor—working in detail, brilliantly, under the eye of an audience.
More than that: It’s the life we all live—on or off stage. It’s being human.
Climbing the Mountain was written for performers—30 short talks from when I ran an MA in Ensemble Physical Theatre.
I edited them, put them in a book, and thought no more about it. A small personal insight intended for specialists. A road map for actors learning techniques of presence. Instructions for delivering excellently and collaboratively under the intense stress of live performance.
Then something strange happened. People—many of them not performers—began to tell me how much it meant to them.
One said it helped her though illness.
Another that it reconciled him to the loss of his father. A business woman said it helped her manage her team better.
Another, lost and lonely in a new city, discovered comfort and hope.
They found calm in this book. Inspiration. Hope.
They told me what I’d always known: Climbing the Mountain isn’t just for actors; it’s for all. It’s a conversation—as I guide performers through a training program. It’s about sustaining presence, self-confidence, communication, connectedness, creativity. It’s about learning and growing. It empowers you to take ownership of your journey.
It’s personal, universal.
I offer it to you now, in the hope it’ll guide you into the heart of your own glorious, unfolding day-to-day life. Let’s climb.
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Gravitas
- Communicate with Confidence, Influence and Authority
- De: Caroline Goyder
- Narrado por: Caroline Goyder
- Duración: 7 h
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Have you ever wondered why some people earn attention and respect when they speak and others don't? The secret to their success can be summed up in one word: gravitas. In this revolutionary new book, leading voice coach and speaker Caroline Goyder reveals how to speak so others will listen. Through simple techniques to build your natural gravitas, you will learn how to express yourself clearly, with passion and confidence, to persuade, influence and engage listeners. By being grounded in your values and capabilities, you will gain the authority needed to make people sit up and pay attention.
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This is not worth it - don’t spend the money
- De Travis Goff en 09-27-22
De: Caroline Goyder
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Silent Power
- De: Stuart Wilde
- Narrado por: Stuart Wilde
- Duración: 1 h y 18 m
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Silent Power, like its bestselling predecessor Life Was Never Meant to be a Struggle, is a tiny book filled with practical advice on living more fully using your "silent power." Author Stuart Wilde claims that there is a silent power within you, an inner knowing that grows because you understand its infinity. Silent power teaches you hour by hour; it is with you this very minute! As you begin to trust your power, it can lead you step by step to the next person and place in your life.
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Beware: This is NOT a recording of the book.
- De Maria en 02-12-11
De: Stuart Wilde
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Meditations on Intention and Being
- Daily Reflections on the Path of Yoga, Mindfulness, and Compassion
- De: Rolf Gates
- Narrado por: Kevin Kenerly
- Duración: 9 h y 26 m
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Presented in the form of 365 inspirational daily reflections, Gates helps listeners - from experienced yogis to novices seeking a little tranquility - to fundamentally reconsider their relationships with their minds, their bodies, and the universe around them through self-reflection.
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Loved This Book
- De Brittney en 11-24-16
De: Rolf Gates
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The Daily Laws
- 366 Meditations on Power, Seduction, Mastery, Strategy, and Human Nature
- De: Robert Greene
- Narrado por: Fred Sanders, Robert Greene
- Duración: 12 h y 58 m
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From the world’s foremost expert on power and strategy comes a daily devotional designed to help you seize your destiny.
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Chapters are Busted
- De Colin en 10-12-21
De: Robert Greene
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The Intuitive Way
- The Definitive Guide to Increasing Your Awareness
- De: Penney Peirce
- Narrado por: Randye Kaye
- Duración: 10 h y 28 m
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When intuition is in full bloom, life takes on a magical, effortless quality; your world is suddenly full of synchronicities, creative insights, and abundant knowledge. Through an easy-to-understand 10-step course, The Intuitive Way shows you how to enter that state of perceptual aliveness and integrate it into daily life to achieve greater natural flow. Author Penney Peirce synthesizes teachings from psychology, Eastern and Western philosophy, religion, metaphysics, and business.
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Fantastic book that I would recommend A+
- De JOE RADZIKOWSKI en 05-10-16
De: Penney Peirce
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Strength in the Storm
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 51 m
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- De Sara en 08-23-16
De: Eknath Easwaran
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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The Power of Your Spirit
- A Guide to Joyful Living
- De: Sonia Choquette
- Narrado por: Sonia Choquette
- Duración: 7 h y 9 m
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In this enlightening audiobook, spiritual teacher Sonia Choquette will explain that, even though you can’t control the outside world, with the power of your Spirit, you can create a sense of purpose within that brings about profound contentment and personal peace—no matter what is going on around you.
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Not her strongest.
- De Margaret en 05-01-12
De: Sonia Choquette
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Wild Power
- De: Alexandra Pope
- Narrado por: Alexandra Pope
- Duración: 8 h y 33 m
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The menstrual cycle is a vital and vitalizing system in the female body, and yet our understanding of and respect for this process is both limited and distorted. Few women really know about the physiology of their cycle, and many do not see it as an integral part of their health and well-being, let alone as a potential guide to emotional and spiritual literacy.
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Life Changing
- De alyssa en 12-03-17
De: Alexandra Pope
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How Can I Help?
- Stories and Reflections on Service
- De: Paul Gorman, Ram Dass
- Narrado por: Paul Brion
- Duración: 7 h y 19 m
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Not a day goes by without our being called upon to help one another - at home, at work, on the street, on the phone. We do what we can. Yet so many questions come up to complicate this natural response. In this practical helper's companion, the authors explore a path through these confusions and provide support and inspiration for us in our efforts as members of the helping professions, as volunteers, as community activists, or simply as friends and family trying to meet each other's needs.
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what's the point?
- De luis en 05-08-24
De: Paul Gorman, y otros
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Still the Mind
- An Introduction to Meditation
- De: Alan Watts
- Narrado por: Alan Watts
- Duración: 1 h y 18 m
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Mark Watts compiled this work from his father's extensive journals and audiotapes of famous lectures he delivered, in his later years, across the country. In three parts Alan Watts explains the basic philosophy of meditation, how individuals can practice a variety of meditations, and how inner wisdom grows naturally.
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Classic Alan Watts.
- De Dan R. en 10-24-17
De: Alan Watts