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Coming Home to Yourself
- A Meditator's Guide to Blissful Living
- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 4 m
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Resumen del Editor
A beautiful collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho.
All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.
The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
Coming Home to Yourself invites the listener to dip into the meditations at any point or listen to the audiobook in sequence for a true homecoming experience.
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De: Jessica Bacal
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Moonshot
- What Landing a Man on the Moon Teaches Us About Collaboration, Creativity, and the Mindset for Success
- De: Professor Richard Wiseman
- Narrado por: Peter Noble
- Duración: 7 h y 26 m
- Versión completa
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Psychologist Richard Wiseman brings together history, psychology, and self-help in this unique and powerful guide to achieving the impossible in work and in life. The result of intensive research, including interviews with surviving members of the Apollo mission-control team, Moonshot delivers eight key lessons on teamwork, leadership, persistence, creativity, and more, each one a vital part of the mind-set for success.
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If everyone read or heard this book, the world would be a better place
- De Katherine Cook en 07-13-19
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- De: Osho
- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 58 m
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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Please, let Osho be Osho.....
- De Victoria M. en 09-04-19
De: Osho
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The Art of Focus
- 45 Stories to Uplift the Mind and Transform the Heart
- De: Gauranga Das Prabhu
- Narrado por: Abhishek Sharma
- Duración: 8 h y 18 m
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The COVID-19 pandemic has transformed the world we live in, more so than all the recent events put together. The pandemic has made humans question certain assumptions, relook at priorities and adjust life according to the new normal in the twenty-first century. As we take stock of life ahead, beyond this cusp of change, focus emerges as the fulcrum to help ease this transformation.
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Ancient wisdom for developing focus and avoiding distractions delivered succinctly
- De Rahul en 01-01-23
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The Power of Thoughts
- De: Swami Mukundananda
- Narrado por: Sanyam Sharma
- Duración: 6 h y 19 m
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Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with improving our actions, only to find our attempts undone by impure thinking. If we focus on transforming our thoughts instead, incredible results will accrue from a fraction of the efforts.
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Ancient wisdom validated with modern science
- De nick shroff en 01-31-23
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The Eight Master Lessons of Nature
- What Nature Teaches Us About Living Well in the World
- De: Gary Ferguson
- Narrado por: Gary Ferguson
- Duración: 6 h y 56 m
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Through cutting-edge data and research, drawing on science, psychology, history, and philosophy, The Eight Master Lessons of Nature will leave listeners with a feeling of hope, excitement, and joy. It is a dazzling statement about the powers of physical, mental, and spiritual wellness that come from reclaiming our relationship with Mother Nature. Lessons about mystery, loss, the fine art of rising again, how animals make us smarter, and how the planet’s elders make us better at life are unforgettable and transformative.
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Stupendous book!
- De Mary Mumma Brown en 05-11-21
De: Gary Ferguson
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The Rejection That Changed My Life
- 25+ Powerful Women on Being Let Down, Turning It Around, and Burning It Up at Work
- De: Jessica Bacal
- Narrado por: Jessica Bacal, Frankie Corzo, Catherine Ho, y otros
- Duración: 6 h y 40 m
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From the groundbreaking author of Mistakes I Made at Work comes the perfect book for anyone who needs inspiration after dealing with rejection, failure, or is searching for a new beginning in the workplace. Featuring fascinating interviews with more than 25 women, including Keri Smith, Angela Duckworth, and Roz Chast, The Rejection That Changed My Life provides an exciting new way to think about career challenges, changes, and triumphs.
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Rejection as a Journey
- De P. McCourt en 04-26-21
De: Jessica Bacal
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Moonshot
- What Landing a Man on the Moon Teaches Us About Collaboration, Creativity, and the Mindset for Success
- De: Professor Richard Wiseman
- Narrado por: Peter Noble
- Duración: 7 h y 26 m
- Versión completa
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General
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Narración:
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Historia
Psychologist Richard Wiseman brings together history, psychology, and self-help in this unique and powerful guide to achieving the impossible in work and in life. The result of intensive research, including interviews with surviving members of the Apollo mission-control team, Moonshot delivers eight key lessons on teamwork, leadership, persistence, creativity, and more, each one a vital part of the mind-set for success.
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If everyone read or heard this book, the world would be a better place
- De Katherine Cook en 07-13-19
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The Anxiety Sisters' Survival Guide
- How You Can Become More Hopeful, Connected, and Happy
- De: Abbe Greenberg, Maggie Sarachek
- Narrado por: Abbe Greenberg, Maggie Sarachek
- Duración: 9 h y 15 m
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Got anxiety? Join the club. More specifically, join the Anxiety Sisterhood. Abs and Mags, aka the Anxiety Sisters, have spent the past 30 years figuring out how to outsmart their anxiety-ridden brains, and the last five years sharing what they’ve learned with a growing online community of like-minded sufferers who are looking for ways to cope better every day.
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love these women
- De Tina Buzzard en 04-18-23
De: Abbe Greenberg, y otros
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Don't Worry
- 48 Lessons on Relieving Anxiety from a Zen Buddhist Monk
- De: Shunmyo Masuno, Allison Markin Powell - translator
- Narrado por: Douglas Hachiya
- Duración: 3 h y 18 m
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Think of a time when you were worried about something, but then you suddenly realized how insignificant it was. Isn’t it amazing how much lighter you felt? The key is to focus only on the here and now. By doing so, you free yourself from unnecessary anxiety, and your mind will be at peace.
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Splendidly informative, interesting, provocative,
- De William R. Todd-Mancillas (Name includes hyphen and capitalized M). en 08-07-24
De: Shunmyo Masuno, y otros
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Unbottled Potential
- Break Up with Alcohol and Break Through to Your Best Life
- De: Amanda Kuda
- Narrado por: Amanda Kuda
- Duración: 6 h y 10 m
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As sober personal development coach Amanda Kuda can attest, you don’t need to have a drinking problem for alcohol to be holding you back. Like a lot of successful young professionals, her life was a carousel of opportunities to drink that ultimately left her feeling unfulfilled in her spirit, relationships, and career. She didn’t hit “rock bottom” or need a recovery program, but she did need a change. It was only when Kuda tried Dry January that she realized sobriety was the linchpin for a better life.
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Wonderful resource!
- De R. Butterfield en 04-06-24
De: Amanda Kuda
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The Family Nest Egg
- The Complete and Proven Financial Guide to Building Long-Term Wealth and Security
- De: Laura Meier
- Narrado por: Laura Meier
- Duración: 7 h y 9 m
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In The Family Nest Egg, estate-planning attorney and mother Laura Meier provides a breakthrough program of inspiring real-life stories and time-tested legal, financial, and practical tips to move our families from stress to success and security.
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Excellent Estate Planning Book
- De Mua Tran en 06-04-24
De: Laura Meier
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I Want to Thank You
- How a Year of Gratitude Can Bring Joy and Meaning in a Disconnected World
- De: Gina Hamadey
- Narrado por: Gina Hamadey
- Duración: 5 h y 15 m
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We all know that gratitude is good for us - but the real magic comes when we express it. Writer Gina Hamadey learned this life-changing lesson firsthand when a case of burnout and too many hours on social media left her feeling depleted and disconnected. In this engaging book, she chronicles how 12 months spent writing 365 thank-you notes to strangers, neighbors, family members, and friends shifted her perspective.
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Heartwarming and inspirational
- De Anonymous User en 02-02-23
De: Gina Hamadey
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Mastering the Stoic Way of Life
- De: Andreas Athanas
- Narrado por: Eric Colvin
- Duración: 3 h y 12 m
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Mastering the Stoic Way of Life: Improve Your Mental Toughness, Self-Discipline, and Productivity with Ancient Stoic Wisdom will quickly become your go-to guide on your journey to a stoic life. Not only will you learn the fascinating history of stoicism and its greatest teachers, you will also encounter practical examples and real-world situations that will allow you to apply the ideals of stoicism even in today’s society.
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Mastering your own Stoic Way of Life
- De CowboyBill en 05-09-21
De: Andreas Athanas
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The Way Through the Woods
- On Mushrooms and Mourning
- De: Litt Woon Long, Barbara J. Haveland
- Narrado por: Bernadette Dunne
- Duración: 7 h y 42 m
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Long Litt Woon met Eiolf a month after arriving in Norway from Malaysia as an exchange student. They fell in love, married, and settled into domestic bliss. Then Eiolf’s unexpected death at 54 left Woon struggling to imagine a life without the man who had been her partner and anchor for 32 years. Adrift in grief, she signed up for a beginner’s course on mushrooming - a course the two of them had planned to take together - and found, to her surprise, that the pursuit of mushrooms rekindled her zest for life.
De: Litt Woon Long, y otros
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The Gift of Presence
- A Mindfulness Guide for Women
- De: Caroline Welch
- Narrado por: Gabra Zackman
- Duración: 6 h y 9 m
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Overwhelmed by the demands of family, work, and multiple responsibilities, many women find themselves feeling scattered and distracted. In this eye-opening audiobook, cofounder and CEO of the Mindsight Institute Caroline Welch takes listeners on a mindfulness journey to help them de-stress and cultivate inner peace. According to Welch, you do not need countless hours sitting in silence to be more present in your life - the key is to practice mindfulness wherever you are and whenever you can.
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Enjoyed it
- De JSMNT en 04-09-20
De: Caroline Welch
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It's Not About the Money
- A Proven Path to Building Wealth and Living the Rich Life You Deserve
- De: Scarlett Cochran
- Narrado por: Scarlett Cochran
- Duración: 6 h y 22 m
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You deserve to live your dream life. Mastering your finances and learning how to use your money to create that life is a nonnegotiable, because let’s be honest: life costs money. The good news is that you can create a money plan that you actually enjoy sticking to—one that allows you to build wealth while spending guilt-free on a life that you love today.
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Home Run for Long Term Finances
- De Amanda en 02-19-23
De: Scarlett Cochran
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Don't Hate, Meditate!
- 5 Easy Practices to Get You Through the Hard Sh*t (and into the Good)
- De: Megan Monahan
- Narrado por: Megan Monahan
- Duración: 8 h y 15 m
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This modern guide to meditation from instructor Megan Monahan takes listeners beyond empty Instagram truisms to the simple yet effective ways to "meditate their way through the bad shit and into the good shit". With a fresh voice and perspective, Monahan presents a set of tools grounded in a meditation technique that is impossible to screw up.
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Yes! Yes! Yes- I needed this
- De Charlie & Erika Curtis en 07-31-19
De: Megan Monahan
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Just Eat
- One Reporter's Quest for a Weight-Loss Regimen that Works
- De: Barry Estabrook
- Narrado por: Jonathan Todd Ross
- Duración: 5 h y 51 m
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The New York Times best-selling author of Tomatoland test-drives the most popular diets of our time, investigating the diet gurus, contradictory advice, and science behind the programs to reveal how we should - and shouldn't - be dieting.
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Informative yet easy to comprehend
- De John J Simpson en 06-16-21
De: Barry Estabrook
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Craft in the Real World
- Rethinking Fiction Writing and Workshopping
- De: Matthew Salesses
- Narrado por: Matthew Salesses
- Duración: 5 h y 56 m
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The traditional writing workshop was established with white male writers in mind; what we call craft is informed by their cultural values. In this bold and original examination of elements of writing - including plot, character, conflict, structure, and believability - and aspects of workshop - including the silenced writer and the imagined reader - Matthew Salesses asks questions to invigorate these familiar concepts. He upends Western notions of how a story must progress.
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Utterly Useless
- De Courtney Withers en 09-23-23
De: Matthew Salesses