Coming Home to Yourself
A Meditator's Guide to Blissful Living
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Narrado por:
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Leslie Howard
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Osho
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De:
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Osho
Acerca de esta escucha
A beautiful collection of mindfulness exercises for grounding, relaxation, and finding inner peace, from legendary spiritual guru Osho.
All of us have experienced moments of "coming home" - feeling relaxed, grounded, free of the restlessness that characterizes so much of our everyday lives. These moments can arise in nature or in the depths of an activity we enjoy, alone or together with people we love. They show us that we are exactly where we are supposed to be.
The meditations in Coming Home to Yourself were selected from Osho's hundreds of public talks and intimate conversations. These passages are designed to be a companion on the journey toward transforming our rare moments of "at-home-ness" into an undercurrent that permeates all aspects of our lives. They offer guidance about meditation and specific techniques to try, insights into the habits that keep us tense and conflicted, and what life might look like if we recognize those habits and let them go. Exercises include activating your awareness, opening the heart, learning to relax and concentrate in order to reap the benefits of meditation, and freeing the brain from mental blocks.
Coming Home to Yourself invites the listener to dip into the meditations at any point or listen to the audiobook in sequence for a true homecoming experience.
©2020 Estate of Osho (P)2020 Random House AudioLos oyentes también disfrutaron...
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As more and more people in the West pursue yoga in its various forms, whether at traditional centers, in the high-powered atmosphere of sports clubs, or on their own, they begin to realize that far from being just another exercise routine, yoga is a discipline of the body and the mind. The 365 meditations included in this book offer a way to integrate the mindfulness that yoga teaches into everyday life.
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Very insightful
- De MikeSm en 01-11-16
De: Rolf Gates, y otros
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The Seeker's Guide
- De: Elizabeth Lesser
- Narrado por: Elizabeth Lesser
- Duración: 4 h y 26 m
- Grabación Original
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- De Pony en 08-30-14
De: Elizabeth Lesser
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Falling into Grace
- Insights on the End of Suffering
- De: Adyashanti
- Narrado por: Adyashanti
- Duración: 10 h y 16 m
- Versión completa
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Adyashanti asks us to let go of our struggles with life and open to the full promise of spiritual awakening: the end of delusion and the discovery and expression of our essential being. After 15 years as a spiritual teacher, Adyashanti has found that the simpler the teaching, the greater its power to initiate this awakening. On Falling into Grace, he shares what he considers fundamental insights to "open ourselves to that mysterious element that enters in the hidden and quiet moments and sparks a revolution in the way that we perceive life."
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Soul Food
- De S. Atkins en 05-26-16
De: Adyashanti
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Mindfulness in Action
- Making Friends with Yourself through Meditation and Everyday Awareness
- De: Chögyam Trungpa
- Narrado por: Roger Clark
- Duración: 5 h y 32 m
- Versión completa
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The rewards of mindfulness practice are well proven: reduced stress, improved concentration, and an overall sense of well-being. But those benefits are just the beginning. Mindfulness in action - mindfulness applied throughout life - can help us work more effectively with life's challenges, expanding our appreciation and potential for creative engagement.
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Brilliant Narration, Sound Advice
- De Susie en 09-29-15
De: Chögyam Trungpa
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A Fierce Heart
- Finding Strength, Courage, and Wisdom in Any Moment
- De: Spring Washam
- Narrado por: Spring Washam
- Duración: 6 h y 9 m
- Versión completa
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Spring Washam is a founder of the East Bay Meditation Center, the most diverse and accessible meditation center in the United States. In A Fierce Heart, she shares her contemporary, unique interpretation of the Buddha's 2,500-year-old teachings that get to the heart of mindfulness, wisdom, and compassion. Woven throughout the book are stories from her life, family, and community, along with soulful and unexpected stories of compassion in action from all over the world.
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inspirational
- De Aaron M. Fabun en 01-31-21
De: Spring Washam
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Walking Each Other Home
- Conversations on Loving and Dying
- De: Mirabai Bush, Ram Dass
- Narrado por: Ram Dass, Mirabai Bush
- Duración: 6 h y 59 m
- Versión completa
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We all sit on the edge of a mystery. We have only known this life, so dying scares us - and we are all dying. But what if dying were perfectly safe? What if you could approach dying with curiosity and love? What if dying were the ultimate spiritual practice? Walking Each Other Home: Conversations on Loving and Dying reunites lifelong friends Ram Dass and Mirabai Bush, who speak on the spiritual opportunities in the dying process. They share intimate personal experiences and timeless practices for every aspect of this journey.
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Wow - the love comes through
- De Dan Lentine en 09-13-18
De: Mirabai Bush, y otros
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When Things Fall Apart
- Heart Advice for Difficult Times
- De: Pema Chodron
- Narrado por: Christy Meyer
- Duración: 5 h y 18 m
- Versión completa
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How can we live our lives when everything seems to fall apart—when we are continually overcome by fear, anxiety, and pain? The answer, Pema Chödrön suggests, might be just the opposite of what you expect. Here, in her most beloved and acclaimed work, Pema shows that moving toward painful situations and becoming intimate with them can open up our hearts in ways we never before imagined. Drawing from traditional Buddhist wisdom, she offers life-changing tools for transforming suffering and negative patterns into habitual ease and boundless joy.
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Shame
- De Morgan T. en 01-30-23
De: Pema Chodron
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No Mud, No Lotus
- The Art of Transforming Suffering
- De: Thich Nhat Hanh
- Narrado por: Saunil Daru
- Duración: 3 h y 36 m
- Versión completa
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The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us.
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Beautiful book, needs narration change
- De Dansk Ridder en 06-21-23
De: Thich Nhat Hanh
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The Secret of Secrets
- The Secret of the Golden Flower
- De: Osho
- Narrado por: Osho
- Duración: 53 h y 32 m
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This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.
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Final Teaching
- De sandeep en 06-19-17
De: Osho
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- De: Osho
- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 58 m
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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Please, let Osho be Osho.....
- De Victoria M. en 09-04-19
De: Osho
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Tantra: The Supreme Understanding
- Talks on Tilopa’s Song of Mahamudra
- De: Osho
- Narrado por: Osho
- Duración: 16 h y 42 m
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Most discussions on Tantra begin and end with sex; not so here. With his customary clarity and lucidity, Osho reveals in detail—and in a contemporary language—the real nature of Tantra, a way of life both natural and meditative, where inner transformation and outer practice meet. Learn about the mystical insights found in the ancient Tantric writings, and the many significant Tantric meditation techniques that are as relevant to the modern-day seeker as they were in earlier times.
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One of the best
- De Amazon Customer en 10-29-24
De: Osho
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The Path of Love
- Understanding That Nothing Is Perfect in Life
- De: Osho
- Narrado por: Osho
- Duración: 14 h y 40 m
- Grabación Original
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Here, Osho introduces listeners to this extraordinary mystic and his songs, bringing both to light in such a way as to show how they are both timeless and utterly relevant to our time. The path of love, as described by Osho and though the songs of Kabir, is a journey that seeks out and celebrates the divine that is hidden in the ordinary, the love that becomes not just a feeling one has but ultimately a state of being that one is.
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there are so many pauses to the audio
- De Hector D. Garcia en 06-10-16
De: Osho
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Be Still and Know
- De: Osho
- Narrado por: Osho
- Duración: 17 h y 10 m
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In this very special series of questions and answers, Osho talks on the death and enlightenment of his own father, which occurred at this time. He also shines his unique light on subjects as diverse as science and meditation, personality and essence, homosexuality, witnessing, and silence.
De: Osho
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Osho: A Gnostic Is One Who Knows
- To Remain in Doubt Needs Tremendous Courage
- De: Osho
- Narrado por: Osho
- Duración: 1 h y 19 m
- Grabación Original
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General
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Narración:
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Humanity is divided in three types of persons: Believers, atheists and agnostics. For Osho, this last type, the agnostic is far above the first two and it is something intrinsic to the true seeker. Nevertheless, there is a fourth type of person, one that does not fit in any of these categories: The Gnostic, the one who knows. Listening to his direct and simple style, we rediscover the courage to doubt while we move into the unknown.
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I love osho
- De Anonymous User en 06-22-23
De: Osho
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The Secret of Secrets
- The Secret of the Golden Flower
- De: Osho
- Narrado por: Osho
- Duración: 53 h y 32 m
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General
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This series of talks is on one of the most esoteric treatises in the world. It will show you the way to become more than the body and the way to bloom - how not to remain a seed but to become a golden flower. What, in India, they call the one thousand-petalled lotus, in China they call the golden flower. It is a symbol that represents perfection, totality. Moreover, the flower represents the actualization of the potential - the beauty, the grandeur, the splendor of being.
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Final Teaching
- De sandeep en 06-19-17
De: Osho
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A Course in Meditation
- A 21-Day Workout for Your Consciousness
- De: Osho
- Narrado por: Leslie Howard, Osho
- Duración: 4 h y 58 m
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It can be difficult for the hyperactive 21st century mind to relax into an experience of silence and awareness. Recognizing this, the revered mystic Osho developed new meditation techniques to address the challenges of the modern mind. A Course in Meditation demonstrates these techniques in an easy-to-navigate format. Each day, learn a new aspect of meditative living followed by a simple, practical meditation and awareness practice. After each experience, reflect on the accompanying quote of the day, or use the provided space to take notes.
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Please, let Osho be Osho.....
- De Victoria M. en 09-04-19
De: Osho
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Tantra: The Supreme Understanding
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- De: Osho
- Narrado por: Osho
- Duración: 16 h y 42 m
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Most discussions on Tantra begin and end with sex; not so here. With his customary clarity and lucidity, Osho reveals in detail—and in a contemporary language—the real nature of Tantra, a way of life both natural and meditative, where inner transformation and outer practice meet. Learn about the mystical insights found in the ancient Tantric writings, and the many significant Tantric meditation techniques that are as relevant to the modern-day seeker as they were in earlier times.
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One of the best
- De Amazon Customer en 10-29-24
De: Osho
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The Path of Love
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- De: Osho
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General
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Historia
Here, Osho introduces listeners to this extraordinary mystic and his songs, bringing both to light in such a way as to show how they are both timeless and utterly relevant to our time. The path of love, as described by Osho and though the songs of Kabir, is a journey that seeks out and celebrates the divine that is hidden in the ordinary, the love that becomes not just a feeling one has but ultimately a state of being that one is.
-
-
there are so many pauses to the audio
- De Hector D. Garcia en 06-10-16
De: Osho
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Be Still and Know
- De: Osho
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- Duración: 17 h y 10 m
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De: Osho
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Osho: A Gnostic Is One Who Knows
- To Remain in Doubt Needs Tremendous Courage
- De: Osho
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- Duración: 1 h y 19 m
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Humanity is divided in three types of persons: Believers, atheists and agnostics. For Osho, this last type, the agnostic is far above the first two and it is something intrinsic to the true seeker. Nevertheless, there is a fourth type of person, one that does not fit in any of these categories: The Gnostic, the one who knows. Listening to his direct and simple style, we rediscover the courage to doubt while we move into the unknown.
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I love osho
- De Anonymous User en 06-22-23
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The Dhammapada Vol. 11
- The Way of the Buddha
- De: OSHO
- Narrado por: OSHO
- Duración: 16 h y 30 m
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These teachings explore different aspects of human unawareness and emphasize Buddha's key message of raising our consciousness. Compiled by Buddha's disciples, these sutras capture the essence of his wisdom.
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Everyday Osho
- 365 Meditations for the Here and Now
- De: Osho
- Narrado por: Natalie Naudus
- Duración: 14 h y 8 m
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Everyday Osho features 365 short meditations that offer insights into living fully in the here and now. Each brief text is thoughtful and inspiring and the perfect length for starting a daily meditation practice. With topics that range from gratitude to nature to philosophy to love, Everyday Osho contains a full year of meditation and inspiration.
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The Power of Thoughts
- De: Swami Mukundananda
- Narrado por: Sanyam Sharma
- Duración: 6 h y 19 m
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Incredibly, the ingredients of a hugely successful life cost nothing at all. In fact, we mass-produce 60,000 of them every day. These are the thoughts that our mind creates. They are responsible for the happiness and distress we experience. They are the precursors of all we do. We grapple with improving our actions, only to find our attempts undone by impure thinking. If we focus on transforming our thoughts instead, incredible results will accrue from a fraction of the efforts.
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Practical foundation of HAPPINESS
- De jaykrishna en 12-12-24
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The Heart Sutra
- Becoming a Buddha Through Meditation
- De: Osho
- Narrado por: Osho
- Duración: 16 h y 24 m
- Grabación Original
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General
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Narración:
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Historia
The Heart Sutra, originally a very short set of verses, was given in privacy as a message to one of Buddha's close disciples, Sariputra, specifically addressed to him. Over time the Heart Sutra became one of Buddhism's core teachings. In these 10 talks, Osho presents the powerful message of these ancient words and brings them to a modern audience - one with different minds and needs than the original audiences of Buddha more than 2,500 years ago.
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intolerable
- De Amazon Customer en 11-28-17
De: Osho
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The Search
- Finding Your Inner Power, Your Potential
- De: Osho
- Narrado por: Osho
- Duración: 13 h y 43 m
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General
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Narración:
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Historia
Humans have an inbuilt drive to search for their inner power and potentiality. This search is the search for life itself. We are here, we have life - but we don't know what life really is. We can feel our energy but don't know where this energy comes from and to what goal this energy is going. We are that energy; we have glimpses of its true source and our connection to it, and those glimpses keep us going even when it seems we will never find what we are seeking - but still we do not know what that energy is.
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Great Osho
- De Mikolaj en 04-15-18
De: Osho
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Absolute Tao
- Subtle Is the Way to Love, Happiness and Truth
- De: OSHO
- Narrado por: OSHO
- Duración: 15 h y 15 m
- Grabación Original
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General
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Historia
Moving beyond the usual interpretations of this classic Chinese text - that of using it as an indicator of what to do next or attempting to predict the future - Osho is using the Tao Te Ching as Lao Tzu intended: to ignite the flame of individual awareness and insight. His commentaries on these seven verses burn through every idea we may hold about ourselves until we can see with the same crystal-clear light as Lao Tzu.
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A great Osho experience!
- De Akshay en 10-07-16
De: OSHO