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Cultiva tu felicidad
- Narrado por: Isa Alonso
- Duración: 4 h y 40 m
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Cultiva tu felicidad
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Resumen del Editor
Tú eres libre de elegir cómo reaccionar ante las circunstancias que te presenta la vida. Elige ser feliz.
¿Es posible superar el dolor y reaprender a ser feliz? Karen Guggenheim se cuestionó esto después de la repentina muerte de su esposo. Abrumada por esta pérdida, decidió convertir el sufrimiento en motivación y embarcarse en un viaje transformador, que la llevó a experimentar el crecimiento postraumático, una serie de cambios psicológicos positivos como resultado de su lucha.
Con la finalidad de enseñar a otras personas a ser felices, incluso en medio de la adversidad, en 2016 cofundó la World Happiness Summit®, la conferencia más importante sobre felicidad que congrega a los expertos más destacados a nivel mundial en bienestar y a un público de más de 50 países.
En estas páginas conjunta su propia experiencia y los estudios más recientes en psicología y neurociencia, para que tú también puedas florecer tras el trauma.
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