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DASH Diet
- The Complete Guide to Lose Weight, Lower Blood Pressure and Live Healthy: The Ultimate, Every Day, Complete Guide to Dash Diet to Fight Hypertension and Burn Fat in a Scientific Way
- Narrado por: Orlena Cain
- Duración: 3 h y 1 m
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DASH Diet
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Resumen del Editor
Take Control of Your Health with the Power of the DASH Diet.
Do you want to lose weight quickly and easily? Tired of complex dieting guides? Or do you want to lower your blood pressure and lead a healthier life? Then it's time to try the DASH Diet.
Packed with a wide range of vital advice, this powerful guide is your ticket to living healthier, shedding unwanted weight, and relieving countless ailments. The DASH Diet is a scientifically proven, highly effective way of doing all this, and more - and now it's never been easier to get started!
Breaking down the fundamentals in a simple, easy-to-understand way, this guide delves into the DASH Diet and how you can lose weight without giving up the foods you love. With over 100 delicious recipes including blueberry date muffins, roasted vegetable enchiladas, shrimp pasta primavera, the classic pot roast, and more, you're bound to find something you'll enjoy!
Here's what you'll discover inside:
- The Secrets of The DASH Diet, and How it Can Help You
- How the DASH Diet Can Lower Your Risk of Heart Attacks, Diabetes, Cancer, and More
- The Amazing Four-Week Meal Plan for Weight Loss
- "Lifestyle Trackers" So You Can Keep Track of Your Exercise Routine
- And So Much More!
So what are you waiting for? In today's age it's never been easier to lose weight and live healthier. With countless recipes, a weight loss plan, and more, now you can supercharge your health without the hassle and stress!
Buy now to discover how the DASH Diet can change your life!
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