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Das weibliche Gehirn
- Länger leben, besser schlafen, Demenz vorbeugen - wie Frauen gesund bleiben
- Narrado por: Susanne Grawe
- Duración: 12 h
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Das weibliche Gehirn
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Resumen del Editor
Frauen leiden häufiger als Männer an Migräne, Depressionen, Schlaganfällen – und doppelt so oft an Alzheimer. Woran liegt das? Wie unterscheidet sich das weibliche vom männlichen Gehirn? Die Neurowissenschaftlerin und Ärztin Lisa Mosconi weiß, wie wenig bisher über das weibliche Gehirn geforscht wurde und welche Folgen dies für die Gesundheit von Frauen hat. In ihrem Hörbuch beschreibt sie die drastischen Unterschiede zwischen dem weiblichen und männlichem Hirnstoffwechsel, und wie wir das Gehirn schützen – durch Ernährung, Stressreduktion und besserem Schlaf.
Dieses Hörbuch zeigt, was Frauen für die Gesundheit ihres Gehirns und ihres Körpers tun können, um schwere Erkrankungen zu vermeiden und dauerhaftes Wohlbefinden zu erlangen.
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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