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Decide Happy
- Less Stress. More Joy.
- Narrado por: Susan Denny Hall
- Duración: 5 h y 32 m
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Decide Happy
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Resumen del Editor
Feeling stressed out, overwhelmed, frustrated or stuck?
What does it take for you to feel happier?
In Decide Happy, you’ll discover:
• 20 habits of happier people, to help you be your most loving, calm, contributing, moving-forward best
• Simple, practical tools you can use at any time to help you in any situation
• How to train your brain to silence that inner critic, let go of pain, keep your relationships clean, gain momentum on your goals, reduce stress, and tap into more joy every day
• A Quick Reference Guide so you can focus on what’s most important to you at any moment
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Lo que los oyentes dicen sobre Decide Happy
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 05-14-24
Exceptionally feel-good and inspirational
I enjoyed the audiobook so much. It is very well written. The book provides a practical guide how to feel happier and be a generally better person. It inspires a brighter outlook on life. The author uses personal examples from her own life to illustrate the principles. I cried and I laughed listening to it. Plus, the author has a voice of a movie star.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Jennifer
- 05-13-24
A Practical Guide to "Re" Find Your Joy
Let's be honest, we are living in some pretty tumultuous times. Whether it's war, or gun violence in the schools, epidemics of drug abuse and homelessness, the ever-changing environment and catastrophic weather events - you name it, it's easy to become overwhelmed and, let's face it, negative and just plain, old unhappy. What I love about the book is that it truly is a practical guide, providing helpful tools for being present, reflecting on what you are (or are not doing) to be happy, and providing simple exercises to practice the behaviors that will help keep you grounded and allow you to find your happy again.
I listen to a LOT of audio books and I sometimes hesitate to listen to a book read by the author. In this case, I wish this author would also read other audio books in addition to her own. She has a warmth and authenticity in her tone that makes you feel like she's there in the room, sharing her own journey with you. When you hear what she's overcome and about her own missed opportunities at times in her life to choose happiness and the steps she's taken to get her happiness back, it's inspiring!
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