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Déjame vivir mi duelo (Allow me to Live My Grief)
- ...y sanar de adentro hacia afuera [...And Heal from the Inside Out]
- Narrado por: Ligia M. Houben, Cristyana Somarriba y Robert Mercado
- Duración: 11 h y 10 m
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Déjame vivir mi duelo (Allow me to Live My Grief)
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Resumen del Editor
Tanatóloga experimentada, Ligia M. Houben examina su proceso personal tras la muerte de su madre, como ejemplo de pérdida vivida, comparte su propia historia con el lector —quien también ha perdido a un ser querido— y lo invita a caminar junto a ella a través del duelo.
El lector aprenderá:
• Las múltiples manifestaciones del duelo.
• Muchas herramientas y estrategias para procesarlo.
• Aclaración de malentendidos comunes sobre este tema.
• La diferencia entre “guardar el luto y vivir el duelo”.
• Recomendaciones que comúnmente se pensaba que eran útiles pero no lo son.
• Cómo acompañar a los que están de duelo.
• Los principios de vivir con duelo.• Los mitos que acompañan esta experiencia.
• Técnicas prácticas para afrontar la pérdida.
• Cómo transferir tu dolor creando un legado para honrar a quien perdiste.
Al abrir con total transparencia su corazón al lector, Ligia ofrece este libro al mundo como una ofrenda de amor. Rev. Dr. Dale Alan Young, autor de Cómo tomar la temperatura espiritual. Consolando a los que están de duelo.
Ligia M. Houben, MA, FT, CGC, CPC, es consultora y entrenadora a nivel nacional e internacional en el área del duelo, las pérdidas y las transiciones de vida. Es tanatóloga, consejera certificada en duelo y coach profesional. Es autora de tres libros previos sobre el duelo y las pérdidas, y es la creadora de la metodología: Los 11 Principios de Transformación®, la cual fue introducida en su libro de autoayuda Transforma tu pérdida: Una antología de fortaleza y esperanza.
Esta metodología ha sido presentada como seminario en más de 100 ciudades de los Estados Unidos de Norteamérica.
Please note: This audiobook is in Spanish.
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