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Depressionen überwinden: Ratgeber Depression [Overcoming Depression: Depression Guide]
- Alle Informationen über das Krankheitsbild und Behandlungsmöglichkeiten: Bonus: inkl. bewährte Selbsthilfe-Übungen [All Information about the Pathology and Treatment Options: Bonus: Incl. Proven Self-Help Exercises]
- Narrado por: Janine Friedmann
- Duración: 1 h y 12 m
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Depressionen überwinden: Ratgeber Depression [Overcoming Depression: Depression Guide]
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Resumen del Editor
Sind Sie oft traurig und niedergeschlagen?
Fühlen Sie sich oft schlecht oder leiden Sie sogar an Depressionen?
Möchten Sie gerne Schritt für Schritt Ihre negativen Gedanken und Depressionen verstehen lernen, um im Anschluss sicher und leicht aus dem Teufelskreis aussteigen zu können?
Sie möchten diesem negativen Zyklus unbedingt entfliehen, aber wissen nicht so recht wie?
Depression ist die Volkskrankheit Nr. 1.
In diesem Hörbuch erfahren Sie:
- welche Arten von Depressionen es gibt
- welche Symptome charakteristisch sind und was die Auslöser für diese Krankheit sind
- Dieser Ratgeber gibt für Betroffene und Angehörige einen Überblick über verschiedene Behandlungsmöglichkeiten
- viele bewährte Selbsthilfe-Übungen mit denen Sie Ihr Glück selbst in die Hand nehmen können um zurück in ein Selbstbestimmtes Leben zu führen ohne Depression und negative Gedanken
Dieser Ratgeber wird Ihnen zahlreiche Methoden veranschaulichen, mit denen Sie den Kreis der negativen Gedanken durchbrechen können. Sofern Sie dazu bereit sind, die verschiedenen Techniken anzuwenden, werden Sie bald wieder mehr Lebensfreude verspüren.
Entscheiden Sie sich noch heute für diesen Ratgeber und fangen Sie damit an Ihr Glück wieder selbst in die Hand zu nehmen!
Please note: This audiobook is in German.
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