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Der Seele wieder Flügel verleihen [Give Wings to the Soul Again]
- Traumata erkennen, auflösen und wieder mehr Lebensfreude spüren.: Wie Sie emotionale Wunden und seelische Verletzungen ... & liebevoll überwinden
- Narrado por: Hanna Kersten
- Duración: 3 h y 57 m
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Der Seele wieder Flügel verleihen [Give Wings to the Soul Again]
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Resumen del Editor
Traumata erkennen & heilen
Der Begriff „Trauma“ begegnet uns im Alltag immer häufiger. Der Begriff wird sehr schnell verwendet, denn wie oft haben Sie schon die Aussage gehört „das war traumatisch“?
Jeder erlebt Traumatisches auf eigene Art und Weise und manchmal verändert es uns so sehr, dass uns das Trauma unser Leben lang begleitet. Der Weg aus dem Trauma ist lang und beschwerlich. Durch Traumata fühlen wir uns ausgeliefert, machtlos und alleine.
Haben Sie sich schon öfter gefragt, ob mit Ihnen etwas nicht stimmt?
Dieser Ratgeber richtet sich an Menschen, die ein Trauma erlitten haben, denen es ähnlich geht. Er soll Menschen ermöglichen, einen Weg zu finden, aus diesem Trauma herauszukommen.
Würden Sie gern mehr über die Entstehung von Traumata wissen?
Viele Traumata entstehen schon in der Kindheit. Ursachen können Geburtstraumen, Misshandlungen oder Vernachlässigungen sein, die die Betroffenen bis ins Erwachsenenalter verfolgen können. Ein Trauma kann sich in Mustern, in immer wiederkehrenden Verhaltensweisen oder Situationen zeigen, die man einfach nicht überkommen kann. Solche sich wiederholenden Erlebnisse können das Leben sehr kompliziert machen und nicht selten fühlt man sich dann hoffnungslos und entmutigt. Erfahren Sie, was Sie präventiv tun können und wie sich selbst helfen können.
Trotz seelischer Wunden glücklich werden
Ein Leben mit starken seelischen Wunden kann als sehr ungerecht und hoffnungslos erfahren werden. Liebevoll und sanft kann man jedoch auch mit Verletzungen glücklich werden. Erfahren Sie, was Sie tun und wie selbst gut für sich sorgen können. Die Selbsthilfeübungen, die Sie allein durchführen können, unterstützen Sie im Heilungsprozess.
Please note that this audiobook is in German.
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