Detox para cambiar tu vida
Cómo alcanzar un peso ideal y ganar en salud y belleza
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Detox para cambiar tu vida
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Narrado por:
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Silvia G.Lasil
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De:
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Beatriz Larrea
Acerca de esta escucha
Este magnífico libro te enseña que el detox es un estilo de vida, no solo un correcto hábito de salud. Acompañado de una alimentación saludable -con un consumo equilibrado de carne, leche y productos con gluten- va a potenciar tu verdadera belleza, ayudarte a bajar esos kilos extra y convertirte en la mejor versión de ti mismo. Un programa de 3 semanas que incluye novedosas recetas y cuidados para tu aspecto que te sorprenderán.
Beatriz Larrea ha vivido y estudiado en México, Nueva York, Londres, Toronto, París y Madrid. Licenciada en Historia por la Universidad Iberoamericana de Ciudad de México, pronto descubrió que su pasión era la nutrición saludable y desde hace tiempo trabaja como Health Coach dando cursos sobre superalimentos, belleza y desintoxicación.
©2016 Beatriz Larrea; La Esfera de los Libros (P)2023 Audible StudiosRelacionado con este tema
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