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Die 7 Chakren deines Körpers [The 7 Chakras of Your Body]
- Deine innere Energie verstehen und ausgleichen, für mehr Balance und Achtsamkeit im Alltag und im Yoga - inkl. Praxisübungen ... Aromatherapie & Heilsteinen [Understand and Balance Your Inner Energy, for More Balance and Mindfulness in Everyday Life and In Yoga - Including Practical Exercises ... Aromatherapy & Healing Stones]
- Narrado por: Yasmin Stenz
- Duración: 42 m
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Die 7 Chakren deines Körpers [The 7 Chakras of Your Body]
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Resumen del Editor
Körper, Geist und Seele im Einklang für ein gelassenes, ausgeglichenes Leben - das weniger esoterische Chakra-Buch
Nicht nur wenn du Yoga ausübst, sondern auch für jeden Menschen im Alltag ist innere Ausgeglichenheit und Balance elementar, um Familie, Freunde, Mitmenschen, Karriere und Sport in Einklang zu bringen. Zuständig dafür sind unsere sieben Chakren, auch Energiezentren genannt:
- Wurzelchakra
- Sakralchakra
- Nabelchakra
- Herzchakra
- Halschakra
- Stirnchakra
- Kronenchakra
Jedes dieser Chakren ist für verschiedene Lebensbereiche und Eigenschaften, die wir in uns tragen, bedeutsam. Im optimalen Fall sind alle 7 Chakren ausgeglichen und im Einklang. Dieser Zustand macht uns zu ausgeglichenen und in uns ruhenden Menschen. Der Praxistest im Buch gibt dir Aufschluss darüber, wie die jeweiligen Chakren bei dir persönlich ausfallen. Dadurch weißt du genau, wie und woran du künftig arbeiten solltest, um zu mehr Gelassenheit und innerer Ruhe zu finden.
Das Buch beschreibt die sieben Chakren genauer und gibt dir Hinweise an die Hand, wie du an dem jeweiligen Chakra arbeiten kannst. Hierbei werden sowohl spezifische Übungen aus dem Yoga dargestellt sowie Hinweise zu passenden ätherischen Ölen und Edelsteinen, die dir bei der Chakraarbeit behilflich sein können und zur Heilung eines unausgewogenen Chakras beitragen, gegeben.
Die Formulierungen innerhalb des Buches sind weniger spirituell und esoterisch gehalten, sondern sie geben einem Anfänger in Sachen Chakraarbeit einen kurzweiligen und zeitgemäßen Einblick, sodass das Buch für Einsteiger, die weniger esoterische Bücher bevorzugen, optimal geeignet ist.
Sichere dir jetzt das Buch und erfahre, wie du dein Leben in allen Bereichen ausgeglichener und gelassener gestalten kannst!
Übrigens. Die eBook Version des Buches kannst du auch ohne Kindle Gerät mit der kostenlosen Kindle-App bequem am Tablet oder Smartphone lesen.
Please note: This audiobook is in German.
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