Disconnected
How to Reconnect Our Digitally Distracted Kids
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Narrado por:
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Jonathan Coleman
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De:
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Thomas Kersting
Acerca de esta escucha
We see it everywhere: at the park, in restaurants, and inside our homes and cars - kids connected to handheld devices and disconnected from the world around them. According to the latest research, the average 13-year-old spends eight hours per day, seven days a week, glued to a screen. Yes, this is problematic, but for every problem there is a solution.
In Disconnected, renowned psychotherapist and longtime school counselor Tom Kersting explores the device-dependent world our children live in and how it is impacting their mental and emotional well-being. Research shows that too much time in the cyber world is re-wiring kids’ brains, affecting their ability to flourish in the real world as anxiety, depression, and attention issues soar.
Thankfully, it is not too late to save our children. Kersting provides simple strategies to help reduce screen time as well as a host of meditative and mindfulness techniques to help our kids reclaim their brains, and their lives.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2016 Thomas Kersting (P)2019 Audible, Inc.Los oyentes también disfrutaron...
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- De Nhat en 11-05-18
De: Shimi Kang
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Ready or Not
- Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World
- De: Madeline Levine
- Narrado por: Abby Craden
- Duración: 7 h y 24 m
- Versión completa
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Ready or Not explores how today’s parenting techniques and our myopic educational system are failing to prepare children for their certain-to-be-uncertain future - and how we can reverse course to ensure their lasting adaptability, resilience, health, and happiness.
De: Madeline Levine
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The Grown-Up's Guide to Teenage Humans
- How to Decode Their Behavior, Develop Unshakable Trust, and Raise a Respectable Adult
- De: Josh Shipp
- Narrado por: Roger Wayne
- Duración: 7 h y 40 m
- Versión completa
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Written in Shipp's playfully authoritative, no-nonsense voice, The Grown-Up's Guide to Teenage Humans tells his story and unpacks practical strategies that can make a difference. Ultimately, it's not about shortcuts or magic words - as Shipp reminds us, it's about investing in kids and giving them the love, time, and support they need to thrive. And that means every kid is one caring adult away from being a success story.
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Read it....then read it again!
- De R. Eichelberger en 11-07-17
De: Josh Shipp
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- De: Dr. John Duffy
- Narrado por: Anne Cross
- Duración: 7 h y 48 m
- Versión completa
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No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Every parent should read this!!
- De Kitty Kitty en 10-20-19
De: Dr. John Duffy
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The ADHD Advantage
- What You Thought Was a Diagnosis May Be Your Greatest Strength
- De: Dale Archer MD
- Narrado por: Walter Dixon
- Duración: 8 h y 46 m
- Versión completa
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Sharing the stories of highly successful people with ADHD, Dr. Archer offers a vitally important and inspiring new way to recognize ADHD traits in oneself or in one's loved ones, and then leverage them to great advantage - without drugs. As someone who not only has ADHD himself but also has never used medication to treat it, Dr. Archer understands the condition from a unique standpoint.
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This guy doesn't understand ADHD – at all
- De Oliver Nielsen en 02-25-16
De: Dale Archer MD
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Back to Normal
- Why Ordinary Childhood Behavior Is Mistaken for ADHD, Bipolar Disorder, and Autism Spectrum Disorder
- De: Enrico Gnaulati
- Narrado por: Matthew Kugler
- Duración: 8 h y 31 m
- Versión completa
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A veteran clinical psychologist exposes why doctors, teachers, and parents incorrectly diagnose healthy American children with serious psychiatric conditions. In recent years there has been an alarming rise in the number of American children and youth assigned a mental health diagnosis. Current data from the Centers for Disease Control reveal a 41 percent increase in rates of ADHD diagnoses over the past decade and a forty-fold spike in bipolar disorder diagnoses. Similarly, diagnoses of autism spectrum disorder has increased by 78 percent since 2002.
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surprisingly useful and specific
- De SaturdayDad en 03-07-14
De: Enrico Gnaulati
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Teach Your Children Well
- Parenting for Authentic Success
- De: Madeline Levine PhD
- Narrado por: Cassandra Campbell
- Duración: 10 h y 57 m
- Versión completa
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Parents, educators, and the media wring their hands about the plight of America's children and teens - soaring rates of emotional problems, limited coping skills, disengagement from learning - and yet there are ways to reverse these disheartening trends. Teach Your Children Well acknowledges that every parent wants successful children. However, until we are clearer about our core values and the parenting choices that are most likely to lead to authentic, and not superficial, success, we will continue to raise exhausted, externally driven, impaired children.
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I wish this book had been published years ago
- De AvidReader en 09-07-12
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It's OK to Go up the Slide
- Renegade Rules for Raising Confident and Creative Kids
- De: Heather Shumaker
- Narrado por: Laurel Lefkow
- Duración: 9 h y 52 m
- Versión completa
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Heather Shumaker has sparked much discussion with her "renegade rules for raising competent and compassionate kids". In this follow-up book, she takes on new hot-button issues like banning homework, technology use, and skipping kindergarten. Shumaker offers broader guidance on how parents can control their own anger and move from an overscheduled life to one of more free play.
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Amazing resource for parents and teachers
- De Ahmed en 05-11-16
De: Heather Shumaker
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Attack of the Teenage Brain
- Understanding and Supporting the Weird and Wonderful Adolescent Learner
- De: John Medina
- Narrado por: John Medina
- Duración: 6 h y 16 m
- Versión completa
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In accessible language and with periodic references to Star Trek, motorcycle daredevils, and near-classic movies of the '80s, developmental molecular biologist John Medina explores the neurological and evolutionary factors that drive teenage behavior and can affect both achievement and engagement. Then he proposes a research-supported counterattack: a bold redesign of educational practices and learning environments to deliberately develop teens' cognitive capacity to manage their emotions, plan, prioritize, and focus.
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Wish I knew years ago
- De John Wernecke en 05-30-18
De: John Medina
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Simplicity Parenting
- Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids
- De: Kim John Payne, Lisa M. Ross
- Narrado por: Arthur Morey
- Duración: 9 h y 54 m
- Versión completa
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From internationally renowned family consultant Kim John Payne comes an eloquent guide that seeks to help parents reclaim for their children the space and freedom that all kids need for their individuality to flourish.
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A worthwhile listen for new parents
- De Kathy K en 07-30-12
De: Kim John Payne, y otros
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Differently Wired
- Raising an Exceptional Child in a Conventional World
- De: Deborah Reber
- Narrado por: Deborah Reber
- Duración: 8 h y 19 m
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Today millions of kids are stuck in a world that doesn't respect, support, or embrace who they really are - these are what Deborah Reber is calling the “differently wired” kids, the one in five children with ADHD, dyslexia, Asperger’s, and other neurodifferences. Their challenges are many. But now there’s hope. Written by Deborah Reber, a best-selling author and mother in the midst of an eye-opening journey with her son who is twice exceptional (he has ADHD, Asperger’s, and is highly gifted), Differently Wired is a how-to, a manifesto, a book of wise advice, and more.
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very well thought out but not for everyone
- De Trudy Owens en 01-01-19
De: Deborah Reber
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Raising Girls
- De: Steve Biddulph
- Narrado por: Damien Warren-Smith
- Duración: 7 h y 32 m
- Versión completa
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Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
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Really helpful and Grounded
- De KFluke en 01-26-23
De: Steve Biddulph
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Now You See It
- How the Brain Science of Attention Will Transform the Way We Live, Work, and Learn
- De: Cathy N. Davidson
- Narrado por: Laural Merlington
- Duración: 13 h y 53 m
- Versión completa
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When Duke University gave free iPods to the freshman class in 2003, critics said they were wasting their money. Yet when the students in practically every discipline invented academic uses for the music players, suddenly the idea could be seen in a new light - as an innovative way to turn learning on its head. Using cutting-edge research on the brain, Cathy N. Davidson show how attention blindness has produced one of our society's greatest challenges.
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3 Reasons to Read
- De Joshua Kim en 05-06-12
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Before You Know It
- The Unconscious Reasons We Do What We Do
- De: John Bargh PhD
- Narrado por: George Newbern
- Duración: 11 h y 17 m
- Versión completa
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For more than three decades, Dr. John Bargh has been responsible for the revolutionary research into the unconscious mind, research that informed best sellers like Blink and Thinking Fast and Slow. Now, in what Dr. John Gottman said "will be the most important and exciting book in psychology that has been written in the past 20 years", Dr. Bargh takes us on an entertaining and enlightening tour of the forces that affect everyday behavior while transforming our understanding of ourselves in profound ways.
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Political jab
- De Brad en 10-20-17
De: John Bargh PhD
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How Children Succeed
- Grit, Curiosity, and the Hidden Power of Character
- De: Paul Tough
- Narrado por: Robert Petkoff
- Duración: 8 h y 36 m
- Versión completa
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The story we usually tell about childhood and success is the one about intelligence: success comes to those who score highest on tests, from preschool admissions to SATs. But in How Children Succeed, Paul Tough argues that the qualities that matter most have more to do with character: skills like perseverance, curiosity, conscientiousness, optimism, and self-control. How Children Succeed introduces us to a new generation of researchers and educators who, for the first time, are using the tools of science to peel back the mysteries of character.
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Article based on interviews
- De Anonymous User en 10-24-24
De: Paul Tough
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iGen
- The 10 Trends Shaping Today's Young People - and the Nation
- De: Jean M. Twenge Ph.D.
- Narrado por: Madeleine Maby
- Duración: 9 h y 52 m
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An entertaining first look at how today's members of iGen - the children, teens, and young adults born in the mid-1990s and later - are vastly different from their millennial predecessors and from any other generation, from the renowned psychologist and author of Generation Me.
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Really, Amazon, no PDF?
- De Elizabeth en 10-19-17
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Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- De: Adam Alter
- Narrado por: Adam Alter
- Duración: 8 h y 17 m
- Versión completa
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Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.
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Not scientifically sound
- De Alex Gertner en 09-05-20
De: Adam Alter
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Glow Kids
- How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
- De: Nicholas Kardaras PhD
- Narrado por: Jonathan Davis
- Duración: 11 h y 5 m
- Versión completa
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General
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In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis.
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Fear Mongering - a modern day Mazes and Monsters
- De Veronica en 11-03-20
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Raising Healthy Teenagers
- Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
- De: Thomas Kersting
- Narrado por: Mike Chamberlain
- Duración: 4 h y 58 m
- Versión completa
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General
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Narración:
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Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.
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Should be a requirement to read for all parents.
- De Christopher A. Lheron en 06-30-23
De: Thomas Kersting
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Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- De: Dr. Robert Melillo
- Narrado por: Will Tulin
- Duración: 12 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms. Dr. Robert Melillo's pioneering work that began in the 1990s with the creation of his groundbreaking Brain Balance program has brought a new understanding to the cause of these conditions: an imbalance between the left and right sides of the child's developing brain. Today, more than fifty thousand children have successfully completed the Brain Balance program and have experienced dramatic improvements in behavioral and emotional outcomes.
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This is the answer I’ve been looking for!
- De changsta en 11-21-24
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Screenwise
- Helping Kids Thrive (and Survive) in Their Digital World
- De: Devorah Heitner PhD
- Narrado por: Karen Saltus
- Duración: 6 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for success in a world fueled by technology.
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Wow. This is the most disheartening parenting book I have ever read
- De OL en 05-28-24
-
iGen
- The 10 Trends Shaping Today's Young People - and the Nation
- De: Jean M. Twenge Ph.D.
- Narrado por: Madeleine Maby
- Duración: 9 h y 52 m
- Versión completa
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General
-
Narración:
-
Historia
An entertaining first look at how today's members of iGen - the children, teens, and young adults born in the mid-1990s and later - are vastly different from their millennial predecessors and from any other generation, from the renowned psychologist and author of Generation Me.
-
-
Really, Amazon, no PDF?
- De Elizabeth en 10-19-17
-
Irresistible
- The Rise of Addictive Technology and the Business of Keeping Us Hooked
- De: Adam Alter
- Narrado por: Adam Alter
- Duración: 8 h y 17 m
- Versión completa
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General
-
Narración:
-
Historia
Welcome to the age of behavioral addiction - an age in which half of the American population is addicted to at least one behavior. We obsess over our emails, Instagram likes, and Facebook feeds; we binge on TV episodes and YouTube videos; we work longer hours each year; and we spend an average of three hours each day using our smartphones. Half of us would rather suffer a broken bone than a broken phone, and Millennial kids spend so much time in front of screens that they struggle to interact with real, live humans.
-
-
Not scientifically sound
- De Alex Gertner en 09-05-20
De: Adam Alter
-
Glow Kids
- How Screen Addiction Is Hijacking Our Kids - and How to Break the Trance
- De: Nicholas Kardaras PhD
- Narrado por: Jonathan Davis
- Duración: 11 h y 5 m
- Versión completa
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General
-
Narración:
-
Historia
In Glow Kids, Dr. Nicholas Kardaras will examine how technology - more specifically, age-inappropriate screen tech, with all of its glowing ubiquity - has profoundly affected the brains of an entire generation. Brain imaging research is showing that stimulating glowing screens are as dopaminergic (dopamine activating) to the brain’s pleasure center as sex. And a growing mountain of clinical research correlates screen tech with disorders like ADHD, addiction, anxiety, depression, increased aggression, and even psychosis.
-
-
Fear Mongering - a modern day Mazes and Monsters
- De Veronica en 11-03-20
-
Raising Healthy Teenagers
- Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life
- De: Thomas Kersting
- Narrado por: Mike Chamberlain
- Duración: 4 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help. Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids.
-
-
Should be a requirement to read for all parents.
- De Christopher A. Lheron en 06-30-23
De: Thomas Kersting
-
Disconnected Kids (Third Edition)
- The Groundbreaking Brain Balance Program for Children with Autism, ADHD, Dyslexia, and Other Neurological Disorders
- De: Dr. Robert Melillo
- Narrado por: Will Tulin
- Duración: 12 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
Diagnosis rates of neurological disorders are climbing at an alarming rate. Yet psychiatric drugs don't cure the problems; they only disguise the symptoms. Dr. Robert Melillo's pioneering work that began in the 1990s with the creation of his groundbreaking Brain Balance program has brought a new understanding to the cause of these conditions: an imbalance between the left and right sides of the child's developing brain. Today, more than fifty thousand children have successfully completed the Brain Balance program and have experienced dramatic improvements in behavioral and emotional outcomes.
-
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This is the answer I’ve been looking for!
- De changsta en 11-21-24
-
Screenwise
- Helping Kids Thrive (and Survive) in Their Digital World
- De: Devorah Heitner PhD
- Narrado por: Karen Saltus
- Duración: 6 h y 30 m
- Versión completa
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General
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Narración:
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Historia
Screenwise offers a realistic and optimistic perspective on how to thoughtfully guide kids in the digital age. Many parents feel that their kids are addicted, detached, or distracted because of their digital devices. Using the foundation of their own values and experiences, parents and educators can learn about the digital world to help set kids up for success in a world fueled by technology.
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Wow. This is the most disheartening parenting book I have ever read
- De OL en 05-28-24
-
How to Raise a Healthy Gamer
- End Power Struggles, Break Bad Screen Habits, and Transform Your Relationship with Your Kids
- De: Alok Kanojia MD MPH
- Narrado por: Alok Kanojia MD MPH
- Duración: 6 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Whether your goal is to prepare your child for a healthy relationship to technology or to curb unhealthy amounts of time spent gaming, How to Raise a Healthy Gamer will help you better understand, communicate with, and—ultimately—empower your gaming enthusiast to live their best life.
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not the target audience but
- De nick en 03-13-24
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Screen Kids
- 5 Relational Skills Every Child Needs in a Tech-Driven World
- De: Gary Chapman, Arlene Pellicane
- Narrado por: Arlene Pellicane
- Duración: 4 h y 51 m
- Versión completa
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General
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Narración:
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Historia
In this digital age, children spend more time interacting with screens and less time playing outside, reading a book, or interacting with family. Though technology has its benefits, it also has its harms. In Screen Kids Gary Chapman and Arlene Pellicane will empower you with the tools you need to make positive changes. Through stories, science, and wisdom, you’ll discover how to take back your home from an overdependence on screens.
De: Gary Chapman, y otros
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Parenting the New Teen in the Age of Anxiety
- Raising Happy, Healthy Humans Ages 8 to 24
- De: Dr. John Duffy
- Narrado por: Anne Cross
- Duración: 7 h y 48 m
- Versión completa
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General
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Narración:
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Historia
No parent experienced their teen years the way that children do today. This guide provides strategies and tips for actively learning the world of our children.
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Every parent should read this!!
- De Kitty Kitty en 10-20-19
De: Dr. John Duffy
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Reset Your Child's Brain
- A Four-Week Plan to End Meltdowns, Raise Grades, and Boost Social Skills by Reversing the Effects of Electronic Screen-Time
- De: Victoria L. Dunckley MD
- Narrado por: Coleen Marlo
- Duración: 11 h y 58 m
- Versión completa
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General
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Narración:
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Historia
Increasing numbers of parents grapple with children who are acting out without obvious reason. Revved up and irritable, many of these children are diagnosed with ADHD, bipolar illness, autism, or other disorders, but don't respond well to treatment. They are then medicated, often with poor results and unwanted side effects. Based on emerging scientific research and extensive clinical experience, integrative child psychiatrist Dr. Victoria Dunckley has pioneered a four-week program to treat the frequent underlying cause, Electronic Screen Syndrome (ESS).
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Insightful
- De Alan en 11-24-18
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The Art of Screen Time
- How Your Family Can Balance Digital Media and Real Life
- De: Anya Kamenetz
- Narrado por: Anya Kamenetz
- Duración: 8 h y 10 m
- Versión completa
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General
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Narración:
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Historia
Finally there's a no-nonsense, don't-panic, evidence-based guide to one of the biggest challenges facing parents today: managing a world where screens are everywhere we look. With this book, Anya Kamenetz - a journalist, an award-winning expert on both education and technology, and a mother of two young children - takes a refreshingly practical approach. She surveys both the experts and hundreds of fellow parents to find out how they really manage screens at home - for their children and themselves.
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A well-structured survey for intensive parents
- De Tom Craven en 09-11-18
De: Anya Kamenetz
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- De: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrado por: Jennifer Gilmour
- Duración: 5 h y 37 m
- Versión completa
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General
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Narración:
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Historia
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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Great Book About Parenting and Teaching Kindness!
- De Ma P en 09-11-20
De: Hunter Clarke-Fields MSAE, y otros
Lo que los oyentes dicen sobre Disconnected
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 01-29-20
Great book!
This is a book every parent must read to help their children become successful adults.
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- Amazon Customer
- 02-06-23
Must Read
I appreciate how straightforward he is coupled with personal stories and credible research, I am grateful for his important work.
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- Holly Miller
- 09-08-23
A great message
This book will hopefully make great impacts in families all over.
The author's ego, patriarchy & Christian hegemony are a bit hard to look past when going through chapters.
The main messaging overall is very important, highly valuable & meant to increase quality of life.
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- VT
- 06-13-19
Recommended reading for parents
The speaker is a bit tedious, but the information in this book is great. I encourage everyone to read it and to take action to stop living in a world of screen zombies who pretend to be "connected," but the reality is the opposite.
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- DENNIS W POTTS
- 06-16-19
Must read for all parents.
This is a very thoughtful book. I like the fact that the author has practical experience and is not just a researcher.
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- james
- 08-16-20
A must read MORE THAN ONCE ‼️
This book is so full of information that one listening would not do it justice. It is so thought-provoking, it scares me as a grandparent to think about my grandchildren and where their future is headed. To read this book during the pandemic and unrest around The United States made a lot of sense. There are a lot of a-ha moments and I question what has happened to the generation that is rioting and protesting how much of this connection has caused how they think. I will be sure my three sons read this book, and hope their children are disconnected from their devices there’s valuable information in this book for raising children today.
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- Frank Pavlik
- 07-06-19
Great Reminder!
This books gives the evidence as to why we need to really pay attention to what are kids are seeing and hearing. It matters. I asked my 11 year old son to listen to parts of it so he could learn too!
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- Lori Clifford
- 06-20-24
Need to Disconnect to Reconnect and Engage our Society
Very well written with a lot of examples of how parents can reconnect with their youth.
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- Tessa
- 08-25-19
BIASED RANT BASED ON PERSONAL STORIES
While much of what Kersting says may be true regarding screen addictions, he's basically just ranting on and on about how things were so much better during the days of his youth. He frequently talks about the ruin of the "American family". Clearly, he's imposing his right-wing ideologies throughout and it's evident in his self-righteous writing style. He tells readers what we all must do and think to change, but makes exceptions for his own shortcomings with screen time. This is his biased, passionate, right-winged rant that uses an excessive amount of personal stories to back-up his views, while weaving in a few references to research studies on the topics, yet without ANY reference to the counter-arguments or counter-studies. Just a bitter older man missing the good old days in the good ol USA. SKIP THE BRAINWASH.
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