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Du bist jetzt ganz bei Dir - Entspannung für Berufstätige
- Vielfalt der Entspannung 1
- Narrado por: Paul Langenfeld
- Duración: 1 h y 47 m
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Resumen del Editor
Ständig Stress im Job? Viel zu viel zu tun?
Immer diese Hektik? Total blöd, oder?!
SCHLUSS DAMIT! Du hast selbst in der Hand, wie Du damit umgehst. Also: Wie genial wäre es, wenn Deine Tätigkeit ab heute nach und nach entspannter wird? Gemeinsam schauen wir nach vorne und stärken Deine Ressourcen – da geht doch was! Reduziere Deinen Stress Schritt für Schritt – mit praxiserprobten Tricks aus einem bunten Entspannungsbuffet und über 40 Ideen rund um Deinen Berufsalltag. Ich bin als Coach an Deiner Seite. Nimm Dir die Zeit für Dich und gönn’ Dir mehr Lebensqualität. Du hast es Dir verdient.
Dein Paul
In deiner Audible-Bibliothek findest du für dieses Hörerlebnis eine PDF-Datei mit zusätzlichem Material.
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