EFT Tapping Statements for PTSD, Survival, Disempowered, Anger, Fear

De: Tessa Cason

Narrado por: Virtual Voice

Duración: 4 h y 38 m

Resumen del Editor

Tessa established a life coaching practice in 1996, when life coaching was in its infancy. After several years, she realized that desire, exploration, and awareness did not equate to change and transformation for her clients.

Exploring the underlying cause of their pain, knowing their motivation to change, and defining who they wanted to become, did not create the changes in the lives of her clients they desired.

Her livelihood depended on the success of her clients. She realized she needed a tool, technique, or method to aid them in dealing with their emotional issues. She knew she needed a tool to change the limiting beliefs.

She visited a friend who managed a bookstore and told her of my dilemma. She reached for a book, “People have been raving about this book on EFT, Emotional Freedom Technique. Try it and see if it can help your clients.”

As she read the book and discovered that EFT was tapping our heads, she was unsure if this was the tool that would help my clients. She had some adventurous clients whom she taught how to tap. When every single client returned for their next appointment and shared how different their lives had been that week because of tapping, she took notice!

She soon realized she found the right tool to change limiting beliefs!

As a life coach, working with hundred of clients one-on-one, day after day, she learned how to effectively utilize tapping. She learned that clearing an emotional memory was different from clearing beliefs. She learned for tapping to work, we needed to find and address the underlying cause of an issue.

EFT Tapping is a simple, yet highly effective tool to heal our issues by addressing the cause and not just the symptoms. Healing the symptoms does not heal the underlying cause.

Clients started asking for tapping homework. She wrote out statements for them to tap. Soon, she had a library of tapping statements on different emotional issues. Tapping statements are the words we speak as we tap. This book has 1,200 tapping statements that can be combined to make tapping scripts.

The potential exists for anyone that is in a life threatening situation in which they fear for their life and believes their death is imminent to experience PTSD. This includes:
* being told we have cancer
* a car accident
* military service
* a violent parent
* being bullied
* natural disaster

Healing PTSD is a process in which we must desensitize, decrease, and heal the survival response. Tapping can do just that.

What others have said about this book
* I get the survival and disempowered pieces of my PTSD. I was a passenger in a friend’s car when we were hit from behind that pushed us into the car in front of us. My life flashed before my eyes. After the accident, whenever I talked about my life, I put everything in context to the accident. “Before the accident” or “after the accident.” This book helped me to see my life stalled at the accident. After tapping, the accident is part of my history. It is no longer my identity.

* Tessa is great at explaining the process of EFT and PTSD. I loved that the Workbook provided the tapping statements for me. I didn’t have to wonder if I was saying what I needed to say to heal what I wanted to heal. I was able to see the cause of my pain and the path to heal my pain. Having the statements provided was empowering. I can say that I am now thriving.

* I was bullied a lot when I was a kid. I didn’t fit in. I wasn’t like all the other little girls. I remember one time when I was in the 8th grade, they formed a club. Another girl and I were not invited to join the club. I was devastated. Tessa’s Workbook was empowering to finally heal the past and the trauma of being bullied. Having tapping statements for the anger and fear were extremely helpful for me to create a new future.