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Einfach mal... die Seele baumeln lassen
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Resumen del Editor
Fühlen Sie sich manchmal gestresst, müde und ausgelaugt? Haben Sie das Gefühl, dass ständig die Zeit rast? Denken Sie, das Leben würde an Ihnen vorbeiziehen? Würden Sie gerne glücklicher, lockerer und entspannter sein? Dann ist dieses Hörbuch genau das Richtige für Sie! In den meisten Fällen "funktionieren" wir Menschen lediglich und jonglieren zeitgleich mit zu vielen Bällen. Wir irren im "Autopiloten" durch unser alltägliches Leben. Unruhe, Negativität und Stress nehmen uns ein und verschlechtern unseren Gesundheitszustand.
Das muss nicht sein! Leider haben nur die Wenigsten verstanden, dass diese Probleme mit mangelnder Achtsamkeit zusammenhängen. Sie ist der Schlüssel zu einem erfüllteren Leben und sollte dementsprechend trainiert und erlernt werden. Innere Zufriedenheit ist ein Geburtsrecht. Mit diesem Hörbuch haben Sie die Möglichkeit, ein glückliches Leben zu führen - so, wie Sie es sich auch verdient haben. Mit den bewährten Gedankenreisen in diesem Premium-Hörbuch können Sie sich jederzeit zurückziehen, auf das Hier und Jetzt konzentrieren und wieder in Ihre eigene innere Mitte finden.
Was Sie bekommen: Absolut selbsterklärende Gedankenreisen für mehr Achtsamkeit im Alltag, Effektive Entspannungsinseln, mit denen Sie in wenigen Minuten wirklich zur Ruhe kommen, Eine Schritt-für-Schritt-Anleitung, die Sie jederzeit anwenden können, Eine einzigartige Sammlung, von der Sie ein Leben lang profitieren werden.
Patrick Lynen zählt zu den erfolgreichsten Achtsamkeitstrainern im deutschsprachigen Bereich. Sein Ziel ist es, die Welt ein wenig glücklicher und positiver zu gestalten und Menschen dabei zu helfen, ihre Träume zu verwirklichen, ihr volles Potenzial auszuschöpfen und ihr Leben aufrichtig zu lieben.
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