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En del av allt - mindfulness för barn
- Narrado por: Astrid Drettner
- Duración: 10 m
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En del av allt - mindfulness för barn
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Resumen del Editor
Tänker du att mindfulness och reflektion kring sin plats i universum bara passar sig för vuxna? Tänk om! En del av allt: mindfulness för barn introducerar de små för sinnliga upplevelser som utvidgar medvetandet. Boken innehåller konkreta övningar som får barnet att lära sig att använda fantasin på utvecklande sätt och hur man lyssnar extra noga.
En del av allt: mindfulness för barn är en lärorik bok med harmoniska bilder som uppmanar till att väcka kreativiteten.
Barnboksserie som uppmanar barn att reflektera över sin egen kropp. Anna Bjärkvik är en svensk författare som fokuserar på mindfulness för barn. Hon är även auktoriserad yogalärare.
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