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Essen für schlaue Köpfe!
- Gesundes Essen für einen cleveren Kopf und einen gesunden Körper!
- Narrado por: Gaia Lena
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Resumen del Editor
Macht Essen schlau? Betrachten wir es auch von der anderen Seite. Kann Essen Ihrem Gehirn schaden? Beides lässt sich sicher und wissenschaftlich belegt mit einem "Ja" beantworten. Lernen Sie mithilfe dieses Buches die Inhaltsstoffe Ihres Lieblingsessens kennen. Entschlüsseln Sie das Geheimnis hinter einem gut funktionierenden Körper:
- Wie wirkt sich Essen auf unser Gehirn und unseren Körper aus?
- Welche Stoffe schaden Ihrem Gehirn?
- Welches Essen hilft Ihrem Gehirn zu wachsen und auf Hochleistung zu funktionieren?
Schluss mit Müdigkeit, Stress, Depression und Erschöpfung. Hiermit überreiche ich Ihnen den Schlüssel zu einem gesunden und besseren Leben.
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