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F*ck Happiness
- How Women Are Ditching the Cult of Positivity and Choosing Radical Joy
- Narrado por: Liisa Ivary
- Duración: 6 h y 14 m
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Can a woman be smart, empowered, and happy?
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F*ck Happiness is a smart, no-nonsense, uplifting study of the real secret of joy and whether it’s truly at odds with the goals of modern women.
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- Duración: 3 h y 7 m
- Versión completa
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Being a stoic means embracing positivity and self-control through the ability to accept the uncertainty of outcomes. With this stoicism guide, the beginner stoic will learn how to take charge of their emotions on the path to sustained happiness and satisfaction. This easy-to-navigate stoicism guide gives you the emotional tools needed to let go of the things you can’t control and find joy in what you have.
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fast start into pure self-therapy
- De RANDALL S WALKER en 04-28-21
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
Lo que los oyentes dicen sobre F*ck Happiness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Tamisamara
- 01-23-21
Favorite book of 2020
This book has been my favorite of 2020. It had changed my thoughts on positive psychology, and influenced how I practice and parent.
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