
Faith
Trusting Your Own Deepest Experience
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Narrado por:
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Sharon Salzberg
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De:
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Sharon Salzberg
Acerca de esta escucha
Teachings to Cultivate the Practice of Faith
We tend to think of faith as a commodity you either have or you don't. But in many of the world's wisdom traditions, faith isn't something you possess; it's something you do. "Faith is a willingness to take the next step, to see the unknown as an adventure, to launch a journey," teaches Sharon Salzberg. Now this beloved meditation teacher and author shares her unique understanding of faith, distinguishing it from belief and dogma, to help you cultivate this profound force in your life.
In this four-hour program, Salzberg dispels the negative concepts that label faith as either "blind" or "ignorant" and reveals something much deeper: an intelligence and common sense rooted in your deepest experience. With discerning wisdom, she invites you to explore:
- The crucial first step in the faith journey: embracing impermanence - the ever-changing nature of the world
- The surprising relationship between doubt and faith
- How to move forward when you feel lost in the mire of resignation and despair
- Faith as a refuge for even our hardest times
- The ingredients of true faith: love and respect for ourselves and others
Faith is the ability to offer your heart to the truth of what is happening, the present expression of possibility, and the conduit connecting you to a bigger reality. With Faith, you gain a powerful tool for cultivating the peace of mind and ease to carry you through any situation.
Unabridged audiobook read by the author.
©2008 Sharon Salzberg (P)2008 Sharon SalzbergLos oyentes también disfrutaron...
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- How to Break the Anger Habit & Be a Whole Lot Happier
- De: Sharon Salzberg, Robert Thurman
- Narrado por: Sharon Salzberg, Robert Thurman
- Duración: 6 h y 59 m
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When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.
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Inspired
- De Momma en 01-11-25
De: Sharon Salzberg, y otros
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Lovingkindness Meditation
- Learning to Love Through Insight Meditation
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 3 h y 5 m
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Within your own heart is a limitless source of supreme energy, the energy of love. No other force in the universe compares to it. The world's great spiritual traditions, both past and present, agree on this simple principle. Can love be harnessed and applied to others, used as a "tool" for changing lives? Lovingkindness Meditation teaches a traditional practice for cultivating love, and applying it as a life-changing force.
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Just what I was looking for:)
- De Amazon Customer en 05-09-10
De: Sharon Salzberg
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Lovingkindness Meditation
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 37 m
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Compassion for others begins by building a foundation of lovingkindness toward ourselves. Sharon Salzberg leads a meditation to help us recognize our own inner suffering with tenderness and awareness, opening us naturally to the ability to love others.
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Very lovely Meditation Sequence
- De Chelle en 04-07-18
De: Sharon Salzberg
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Real Happiness
- The Power of Meditation: A 28-Day Program
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 5 h y 56 m
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Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness. There is no better person to show a beginner how to harness the power of meditation than Sharon Salzberg....
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Excellent material for an audiobook, titled chapters would be great.
- De Sue C. en 03-15-16
De: Sharon Salzberg
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Real Change
- Mindfulness to Heal Ourselves and the World
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 45 m
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In today's fractured world, we're constantly flooded with breaking news that causes anger, grief, and pain. People are feeling more stressed out than ever, and in the face of this fear and anxiety they can feel burnt out and overwhelmed. In Real Change Sharon Salzberg, a leading expert in loving-kindness meditation, shares sage advice and indispensable techniques to help free ourselves from these negative feelings and actions. She teaches us that meditation is not a replacement for action, but rather a way to practice generosity with ourselves and summon courage....
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So much to say
- De Heather Kramer en 09-30-20
De: Sharon Salzberg
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Real Happiness at Work
- Meditations for Accomplishment, Achievement, and Peace
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 7 h y 33 m
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How would you like to be calmer, less distracted, more productive, and more content at your job? You might think it would take more hours in the day, a better boss, more support, less interference, a shorter commute - and the list goes on. Most of the things we think would help are either not in our control or simply not realistic. But there is one thing we can do to achieve the qualities we seek, and it can be done invisibly and often: meditation.
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inspirational and totally useful
- De C. L. Campion en 10-21-15
De: Sharon Salzberg
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Follow Your Breath
- A Foundational Technique
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 21 m
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"Just follow your breath." It sounds so simple, but as every seasoned practitioner will tell you, "just breathing" can be surprisingly challenging. To experience the deep rewards of this practice, start off on the right foot with expert help from Insight Meditation Society instructors Sharon Salzberg and Joseph Goldstein. They'll help you find the skillful balance of concentration and relaxation that results in a finely attuned state of ease that will stay with you long after you get off the cushion.
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Best meditation audio I've found so far
- De Anineemoose en 02-27-14
De: Sharon Salzberg
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Finding Your Way
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 2 h y 57 m
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Finding Your Way is the newest audiobook from one of the most beloved and bestselling meditation teachers. In dozens of clear and inspiring entries, listeners will be reminded that there are many ways to stay calm and move forward. From choosing to simply "do the good that is in front of you," to reading a meaningful piece from an interview with a kind leader, to quotes from people Sharon admires, and reminders of how to practice meditation, Finding Your Way will show listeners that they are always on the right path, because it is their own.
De: Sharon Salzberg
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Guided Meditations for Love and Wisdom
- 14 Essential Practices
- De: Sharon Salzberg
- Narrado por: Sharon Salzberg
- Duración: 2 h y 8 m
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Ten million Americans will meditate today - and that number is only expected to rise. What's the best way to get started? Learn from an experienced teacher. Sharon Salzberg, known for her ability to make meditation accessible while keeping true to tradition, offers Guided Meditation for Love and Wisdom. With more than a dozen beginner-friendly meditations, this program offers a well-rounded practice that will open your heart and mind.
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Excellent guided meditations
- De Amazon Customer en 02-19-17
De: Sharon Salzberg
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The Wise Heart
- A Guide to the Universal Teachings of Buddhist Psychology
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 22 m
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
De: Jack Kornfield
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Confidence
- Holding Your Seat through Life's Eight Worldly Winds
- De: Ethan Nichtern
- Narrado por: Danny Hughes
- Duración: 6 h y 56 m
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Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.
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This is a gift
- De Glenda Howard en 08-15-24
De: Ethan Nichtern
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- De: Francis Weller, Michael Lerner - foreword
- Narrado por: Derek Botten
- Duración: 6 h y 47 m
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The Wild Edge of Sorrow offers hope and healing for a profoundly fractured world—and a pathway home to the brightness, pains, and gifts of being alive. Profoundly moving, beautifully written, this book is a balm for the soul and a necessary salve for moving together through difficult times. Grounded in ritual and connection, The Wild Edge of Sorrow welcomes each grief with care and attention, opening us to the feelings, experiences, and sacred knowledge that connect us to each other and ultimately make us whole.
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Grief for Dummies
- De August en 08-14-17
De: Francis Weller, y otros
Lo que los oyentes dicen sobre Faith
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Carol Egan
- 07-26-19
A Very Easy 5-Star Rating
I loved this book, and in ways beyond anything Sharon’s ever written. There were times I paused in awe of the depth of emotion and effort she took to tell her personal stories in ways I, we her readers, could benefit. I also paused a few times from listening to her voice, and noticing how much she embodies the loving kindness she practices and teaches. I highly recommend “Faith,” and for anyone, from any faith-tradition. Yes, Sharon references Buddhism, but in her ever-best-signature inclusive and considerate way.
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- C Carpenter
- 01-16-17
new favorite
deep, wise,, accessable and moving. read by the author and it is well done. i with be getting the print version too.
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esto le resultó útil a 5 personas
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- Ada A Cachafeiro
- 05-26-17
Reassuring
When we accomplish faith in our loving nature, we won't need of vanishing words of approval from others to be complete.
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esto le resultó útil a 5 personas
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- Jennifer
- 07-19-18
Great content; Difficult to listen to narration
Sharon Salzberg speaks in a very monotone voice -- which works very well for her guided meditations but made listening to this book very tedious and, ultimately, made it UNlistenable for me. The content of the book is wonderful, inspiring, and thought-provoking, but I would definitely recommend reading the actual book over listening to the audio book.
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esto le resultó útil a 2 personas
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- Julie W. Capell
- 08-11-21
faith from a non-sectarian perspective
Short reflections on faith from a non-sectarian perspective, emphasizing Buddhist principles. Sharon Salzberg effectively shares her own life experiences as examples of how we can have faith in ourselves and our fellow humans despite profoundly hurtful events.
[I listened to this as an audio book read by the author. While I love listening to Ms. Salzberg being interviewed, I felt like her narration of this book was strangely flat.]
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- kathi kizirnis
- 09-03-19
wish delivery lived up to content
I found it hard to follow flat, monotone performance for long... otherwise excellent, a great buy
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- Strange Soren
- 01-26-21
Lovely story
It is an amazing experience and I look forward to more of her books. 100% reccomend.
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- Elizabeth E.
- 01-04-18
beautiful, persoanl, inspiring
i love that sharon reads her own books. it feels like she is right there teaching me.
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- Elizabeth Namgyel
- 03-17-19
Stunning and relevant!
Beautifully written and read by its author, this book takes us beyond the extremes of unexamined belief and doubt to look at something deeply human: our ability to use our own agency to connect to the beauty, pain, and mystery of life. I recommend this for all humans!
Elizabeth Mattis Namgyel
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- superray
- 04-29-22
one of the best
heard it twice... that's how much I enjoyed. lot can be learned and applied from this book.
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