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Fantasiereisen für Kinder. 2. Auflage
- Narrado por: Annegret Hartmann
- Duración: 38 m
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Fantasiereisen für Kinder. 2. Auflage
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Resumen del Editor
Eine Fantasiereise ist eine Einladung an das Unbewusste, um den eigenen Ideenreichtum zu aktivieren und so neue, hilfreiche, innere Realitäten zu schaffen. Mit einer Fantasiereise unternimmt man einen Ausflug, bei dem man neue Kräfte entwickeln kann, die die eigene Person im Alltag stärken können. Eine Fantasiereise ist eine Quelle der inneren Kreativität. Durch die Stimme der Vortragenden und die willentliche Steuerung des Teilnehmers begibt man sich in einen tranceähnlichen Zustand, welcher dem der REM - Phase des Schlafs ähnelt. Das vegetative Nervensystem übernimmt die Kontrolle, die Muskeln entspannen, Herzschlag und Atemfrequenz werden langsamer. Das Gehirn ist hellwach und der Körper kann sich regenerieren. Fantasiereisen sind sehr entspannend.
Annegret Hartmann ist Autorin und Verlegerin verschiedener Hörbücher. Sie befasst sich seit vielen Jahren mit aktuellen Themen, die Menschen tief bewegen, hat viel gelesen und gute Lehrmeister gehabt. Durch ihre jahrelange Arbeit, als Coach, Mediatorin und Entspannungspädagogin, hat sie ein umfangreiches und praxiserprobtes Wissen erworben.
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