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Fitness Is F*cked
- The Absurdity of the Fitness Industry and What You Can Do About It
- Narrado por: Robert Lenzi
- Duración: 7 h y 11 m
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- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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The Little Black Book of Workout Motivation
- De: Michael Matthews
- Narrado por: Michael Matthews
- Duración: 5 h y 24 m
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Let’s face it: fitness is hard. Have you ever gotten into the car after a long day at work and headed straight for the couch instead of the gym? Have you ever been unable to stop hitting the snooze button in the morning? Have you even felt secretly afraid you just don’t have what it takes to transform your body and health? Welcome to the club.
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Diamond in the rough
- De Mike en 09-03-18
De: Michael Matthews
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- De: Mary Pilon, Carla Correa
- Narrado por: Mary Pilon, Carla Correa
- Duración: 5 h y 17 m
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- De DKMarkham en 07-27-19
De: Mary Pilon, y otros
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Horses Never Lie, 2nd Edition
- The Heart of Passive Leadership
- De: Mark Rashid
- Narrado por: Dan Lawson
- Duración: 7 h y 6 m
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A revolutionary approach to the techniques of working with horses, by a renowned instructor. In Horses Never Lie, renowned horse trainer Mark Rashid challenges the conventional wisdom of "alpha leadership" and teaches the listener to become a "passive leader" - a counterpart to the kind of horse other members of a herd choose to associate with and to follow. Applying Rashid’s principles and techniques helps cultivate horse personalities that are responsive and dependable regardless of the rider.
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Robotic reading
- De Julie Lynn en 05-08-15
De: Mark Rashid
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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Exploitative Play in Live Poker
- How to Manipulate Your Opponents into Making Mistakes
- De: Alexander Fitzgerald
- Narrado por: Alexander Fitzgerald
- Duración: 7 h y 18 m
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Many poker players can make good decisions at the table with a reasonable frequency. Nevertheless, there are numerous situations where even very experienced players behave in predictable ways. These deeply-ingrained habits lead them to make mistakes. The problem is that these situations won't often arise at the table by chance - you have to make them happen. Exploitative Play in Live Poker is a ground-breaking work that teaches you how to create the circumstances where your opponents will be likely to blunder and how to exploit them when they do.
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Thank you! Alex
- De Rebekah Hernandez en 05-26-19
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Conscious Coaching: The Art and Science of Building Buy-In
- De: Brett Bartholomew
- Narrado por: K Foster
- Duración: 9 h y 32 m
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In the world of strength and conditioning, learning how to move others not just physically, but also psychologically and emotionally is paramount to getting the most out of them. People are the ultimate performance variable, and understanding how to effectively blend knowledge of proper training with the nuances of human behavior is integral to helping athletes achieve their ultimate goals. Unfortunately, while much attention has been given to the science of physical training, little attention has been given to the science of communication.
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Narration was distracting.
- De 4-Pack en 01-24-18
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Go Like Hell
- Ford, Ferrari, and Their Battle for Speed and Glory at Le Mans
- De: A. J. Baime
- Narrado por: Jones Allen
- Duración: 8 h y 49 m
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By the early 1960s, Ford Motor Company, built to bring automobile transportation to the masses, was falling behind. Baby boomers were taking to the roads in droves, looking for speed not safety, style not comfort, and Ford didn’t offer what these young drivers wanted. Meanwhile, Enzo Ferrari lorded over the European racing scene, crafting beautiful, fast sports cars that epitomized style.
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Goldern age of racing
- De Dan R. en 01-26-15
De: A. J. Baime
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Secretariat
- De: William Nack
- Narrado por: Grover Gardner
- Duración: 14 h y 34 m
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In 1973, Secretariat, the greatest champion in horse-racing history, won the Triple Crown. The only horse to ever grace the covers of Time, Newsweek, and Sports Illustrated in the same week, he also still holds the record for the fastest times in both the Kentucky Derby and the Belmont Stakes. He was also the only non-human chosen as one of ESPN's "50 Greatest Athletes of the Century".
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Loved It - But It Is Not Just About A Super Horse
- De Julie en 06-10-12
De: William Nack
Lo que los oyentes dicen sobre Fitness Is F*cked
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- alex5892
- 01-08-24
great insights
The author provides great insights into the "smoke and mirrors game" that the fitness industry often plays. Many fitness myths are debunked and practical advice is given. A great listen for those who are new to fitness, the advice here can save you a lot time and money.
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- J.Bite
- 01-10-24
An eye opener!
A really interesting premise and covers topics that I'd never even thought about before. Clear and focused gives a clear opinion and directional steps on how you can move forward.
An interesting listen
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- Kris Woo
- 01-21-24
A great guide for getting the most of your fitness
This is a great reference point for getting the most out of your health and fitness goals while avoiding the misinformation that is so common in the industry. A lot of fitness myths are addressed and practical actionable tips and information are provided. It’s clear, to the point, and helpful.
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- Lara Rowland
- 02-05-24
genuine thoughts
I loved the fact that it provides genuine thoughts about fitness; even though the title is provoking, the content is exciting and worth listening to
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- James Brannan
- 01-30-24
Honest and upfront
Learn about the fitness industry and all the hype and profiteering of the last few decades. From this audiobook, you're going to learn about the extremities of an extreme industry....the corruption and BS and the distinctions of what is genuine and what is just trying to manipulate you. It's well narrated and very listenable, but maybe there could be more focus on what is good and what is the right nutrition and health plan. Still....really well done.
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- M.B. Thomas
- 02-28-24
The raw truth about the fitness industry
As someone who has been involved in the fitness industry for 7 years, I was very intrigued by the title of this book. Chas Gonnello shines a light on the ins and outs of the fitness industry as a whole, revealing all the truths—for better or worse. I was quite surprised how much I learned about other disciplines of fitness and their corresponding strengths and weaknesses.
I was expecting this book to be hard to listen to, but honestly, Chas does a good job of highlighting the pros and cons of industry practices and disciplines, along with the aimed goal of each. Yes it is very raw and may be polarizing to some, but I feel like he takes a very objective viewpoint and gives every aspect of fitness a fair assessment.
Although this is not a traditional diet and workout book, the reader will still learn a ton of knowledge that will help them with their fitness journey. It really opened my eyes and gave me a new perspective, would recommend!
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- Lindsey Sky
- 02-11-24
Refreshing Take on the Fitness Industry
This is a refreshing eye-opener on the fitness and nutrition industry. Instead of coming across as a salesman trying to get you to believe that their product will save your life or guarantee that you shed 50 pounds, this insightful guide is brutally honest and engaging. No gimmicks, just hard facts presented with wisdom gained from hard-earned experience in the industry. For anyone who loves nutrition and health books, “Fitness is F’ed” is a must on your bookshelf.
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- Anonymous User
- 05-27-24
A worthwhile listen
Chas leans on years of experience and research to disprove the snake oil salesmen of the fitness industry. Instead of focusing purely on the negative side of this, he offers ways that you can forge your own fitness journey with realistic expectations for long term goals. Going into the book I thought that it may be full of industry jargon and not for the uninitiated, but I was pleasantly surprised how it was clear in its message and enjoyable for the layman.
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- Caroline
- 01-27-24
Hard to hear, but worth listening
My interest was piqued by the topic of this book. At some point into listening, I realized how much of the cool aid I had swallowed. Some things I had embraced to be true were challenged. It helped that the criticisms were backed by research so that they were easier to accept. I am hoping to make some changes in how I do my fitness and diet thanks to this book. Don't pick it up if you are not ready to keep an open mind and have your myths debunked, but if you do, be ready to have your life changed.
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- brandongundlach
- 02-14-24
Incredible Insight and Information
As someone who has struggled with fitness and how to process information about fitness/supplements/workouts this book helped open my eyes on what is actually happening in the industry. the first half of the book shows a lot of the cons within the fitness industry itself. it is very obvious that the author cares and is extremely knowledgeable. I highly recommend this banger of a book for anyone interested in fitness, whether you be just introducing yourself to fitness or a "vet" of fitness
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