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Geführte Tiefenentspannung - Geführte Achtsamkeitsmeditation - Geführte Lichtmeditation
- Finde Deinen inneren Frieden (XXL-Bundle)
- Narrado por: Stephan Müller
- Duración: 3 h y 22 m
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Geführte Tiefenentspannung - Geführte Achtsamkeitsmeditation - Geführte Lichtmeditation
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Resumen del Editor
Wie wäre es, wenn du immer das große Ganze sehen könntest, anstatt dich im Kleinklein und in den Problemen des Alltags zu verzetteln? Was wäre, wenn du immer die Ruhe bewahren und rationale Entscheidungen mit positiven Auswirkungen treffen könntest? Wie wäre, wenn nichts deinen inneren Frieden stören könnte, egal was um dich herum passiert? Wie würde sich dein Leben verändern?
Diese Meditationen ermöglichen es dir, in die tatsächliche, die objektive Realität zu blicken. Es geht darum, deine Achtsamkeit zu nutzen, um die bisherigen Filter wegzuschmelzen und die Dinge so zu sehen, wie sie wirklich sind. Dieses Meditationspaket wird dir helfen, dich zu entspannen, still zu werden, Achtsamkeit zu üben und Einblick in die objektive Realität zu bekommen. Es ist für diejenigen gedacht, die ihren Geist klären und sich des gegenwärtigen Moments bewusst werden wollen.
Dieses Premium-Bundle enthält die folgenden Meditationen:
- Kurzes Intro mit einleitenden Worten des Autors (2 Min.)
- Lichtmeditation für Klarheit, Fokus und Selbstheilung (Tag-Version, 30 Min.)
- Vipassana-Meditation zum Üben von Achtsamkeit & zur Entwicklung deines höheren Selbst (Tag-Version, 30 Min.)
- Geführte Tiefenentspannung für mehr Lebensfreude, Selbstliebe und inneren Frieden (Tag-Version, 20 Min.)
- Geführte Achtsamkeitsmeditation für mehr Gelassenheit (Tag-Version, 22 Min.)
- Lichtmeditation für Klarheit, Fokus und Selbstheilung (Abend-Version zum friedvollen Einschlafen, 45 Min.)
- Vipassana-Meditation zum Üben von Achtsamkeit & zur Entwicklung deines höheren Selbst (Abend-Version zum friedvollen Einschlafen, 52 Min.)
Du kannst jederzeit aufwachen, dir bewusster werden und beginnen, diese Einsichten zu nutzen, um achtsamere und bewusstere Lebenserfahrungen zu machen.
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