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Gesund Abnehmen [Healthy Weight Loss]
- Mit Yoga schnell abnehmen, Fett verbrennen und Stoffwechsel anregen
- Narrado por: Philipp Lay
- Duración: 31 m
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Gesund Abnehmen [Healthy Weight Loss]
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Resumen del Editor
Hast Du bereits verschiedene Abnehmmethoden ausprobiert, die gewünschten Ergebnisse aber nie erreicht? Du suchst nach einer gesunden Methode fürs Abnehmen? Etwas, womit du nicht nur schlank wirst, sondern auch deinen Körper und Geist in Einklang bringst?
Hast Du mal darüber das Abnehmen mit Yoga nachgedacht?
Falls Dir diese Gedanken nicht fremd sind, ist dieses Buch genau das Richtige für Dich. Es geht um Yoga im Allgemeinen und wie es uns beim Abnehmen helfen kann. Egal, ob Du fünf oder fünfzig Kilo verlieren möchtest, mit Yoga kannst Du Dein Ziel erreichen. Ich habe schon vielen Menschen dabei geholfen, Gewicht zu verlieren und bei allen hat es allein durch das Yoga funktioniert. Jetzt möchte ich Dir helfen. Mit dieser einfachen Anleitung wirst Du in wenigen Tagen in der Lage sein, das Beste aus dir rauszuholen. Dieses Buch wird Dich von allen Zweifeln befreien, indem es Dir genau erklärt, warum Yoga so effektiv beim Abnehmen ist. Und dann legen wir einen Schnellstart in Deine eigene Abnehmreise hin: Ich zeige Dir Übungen, mit denen Du bereits heute beginnen kannst.
Mach Dich bereit, Gewicht zu verlieren und Deine Ziele schneller zu erreichen, als Du es Dir momentan vorstellen kannst.
Bist Du es leid, immer wieder den Kampf gegen Dein Gewicht aufzunehmen?
In diesem Ratgeber wirst du in 30 Minuten alles über Yoga erfahren:
- Warum Yoga so wirksame ist
- Wie du mit einem 30 Münitigen Yoga Flow abnehmen kannst
- Wie Du ganz einfach beginnen kannst
- Wie Du regelmäßiges Yoga zur Gewohnheit werden lässt
- Wie du gesund und ausgeglichen sein kannst mit Meditation
- Viele weitere Tips und Tricks
Du willst mehr erfahren? Gehe jetzt den ersten Schritt. Scrolle auf der Seite nach oben und klicke auf den "Kaufen" - Button.
NUR FÜR KURZE ZEIT ZUM AKTIONSPREIS
Please Note: This audiobook is in German.
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