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Gesund Kochen [Healthy Cooking]
- Das Kochbuch für gesunde Ernährung für die ganze Familie [A Cookbook for Healthy Nutrition for the Whole Family]
- Narrado por: Anne-Wiebke Weber
- Duración: 1 h y 44 m
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Gesund Kochen [Healthy Cooking]
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Resumen del Editor
Ob groß oder klein, gesunde Ernährung ist unglaublich wichtig. In diesem Kochbuch finden Sie zahlreiche gesunde und leicht zuzubereitende Rezepte für die ganze Familie.
Rezepte in diesem Buch:
„POWERSANDWICH" MIT AVOCADO, EI UND SPINAT
LECKERER WAKEUP-CALL: HAUSGEMACHTES BIRCHER-MüSLI
FRüHSTüCKSLIEBLING: VANILLE-PORRIDGE
HAUSGEMACHTES APFELMUS MIT EXTRALEICHTEN PANCAKES
TREND-FOOD: APFEL-ZIMT-OATMEAL
RUCK-ZUCK CHAMPIGNONS MIT KäSEKRUSTE
GESUNDER PAUSENBROT-ERSATZ: THUNFISCH-AVOCADO WRAPS
SOMMER IM MUND: ERDBEER-PUTENSANDWICH MIT WüRZIGEM PFEFFER-FRISCHKäSE
GEFüLLTE SPITZPAPRIKA MIT KNOBLAUCH-KRäUTER FRISCHKäSE
GEGRILLTER MAIS MIT ZITRONEN-DILLBUTTER
ASIATISCHE AROMEN: KOKOS-CURRY SUPPE (VEGAN)
VERBREITET SOMMERFEELING: TOMATEN-BASILIKUMSUPPE MIT RöSTAROMEN
VIVA MEXICO: TACO-SALAT MIT AVOCADO UND SHRIMPS
EINFACH ZUM VERLIEBEN: ERFRISCHENDER SPARGEL-TOMATEN-COUSCOUSSALAT
ITALIENISCHER NUDELSALAT MIT PESTO
WüRZIGER KARTOFFELSALAT MIT AMERIKANISCHEM RANCH-DRESSING (VEGAN)
SCHMECKT NACH SOMMER: TüRKISCHER BULGURSALAT
EINFACHER GURKENSALAT MIT SOURCREAM-DRESSING
AUßERGEWöHNLICHER BURGER-SALAT
ITALIEN AUF DEM TELLER: SALAT MIT ANTIPASTI UND GEGRILLTER PUTENBRUST
ALL-TIME-FAVORITE: CEASAR'S SALAD MIT AVOCADOSPALTEN
Please note: This audiobook is in German.
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