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Glücklich ohne Grund [Happy for No Reason]
- 10 Meditationen, um Gelassenheit zu lernen, Stress abzubauen und Ängste zu bewältigen - Mit 4 Meditationen zum Audio-Download (5 ... für ein besseres Leben)
- Narrado por: Wanda Dziak
- Duración: 5 h y 6 m
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Glücklich ohne Grund [Happy for No Reason]
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Resumen del Editor
Anleitung zum inneren Glück
Wir müssen kein Millionär sein, nicht den perfekten Partner haben und kein dickes Auto, um glücklich zu sein. Tatsächlich sind diese Dinge unwichtig. Wahres Glück kommt von innen und ist immer zugänglich. Nur, wie finden wir das innere Glück? Dafür hat der internationale Bestseller-Autor Prof. Dr. Detlef Beeker dieses Buch geschrieben.
Du findest darin 10 geniale und abwechslungsreiche Meditationen, die sowohl für Anfänger als auch Fortgeschrittene bestens geeignet sind. Detlef Beeker hat die besten Meditationen aus aller Welt zusammengestellt und in eine leicht verständliche Schritt-für-Schritt-Anleitung gebracht. Zudem findest du in diesem Buch eine, auf dem neusten Stand der Wissenschaft beruhende, Anleitung, mit der du garantiert nahezu mühelos eine Meditationspraxis aufbauen kannst.
Ferner erklärt er, welche Fehler du unbedingt vermeiden solltest und welches Basiswissen unerlässlich für eine erfolgreiche Meditationspraxis ist. Als Boni erwarten dich 4 Audio-Meditationen zum Gratis-Download, die vom Autor selbst gesprochen sind und eine Mini-Meditation für den Alltag.
Please note: This audiobook is in German.
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