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HSPと発達障害 空気が読めない人 空気を読みすぎる人
- Narrado por: 大島 昭彦
- Duración: 3 h y 52 m
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Resumen del Editor
本タイトルには付属資料・PDFが用意されています。ご購入後、デスクトップのライブラリー、またはアプリ上の「目次」でご確認ください。（アプリバージョン：Android 2.40以上、iOS 3.11以上）
この「苦しさ」はどこからくるの？
HSP？発達障害？
グレーゾーンの人が急増中！
自分の傾向＝クセを知れば、対処法は見えてくる！
HSP(過敏性症候群)と発達障害、ともに強い「生きづらさ」を感じる共通項があるが、その境界線はグレーゾーンでもある。
「あなたはHSPなのか発達障害なのか」「空気が読めない発達障害と空気を読みすぎるHSP」など、HSPと発達障害の違いを整理し、生きづらさを克服する対処法をベストセラー医師が指南。
目次
はじめに
第1章 HSPと発達障害は似ている!? ──グレーゾーンの人が増えている
第2章 あなたはHSP? 発達障害?まずはチェックしてみましょう
第3章 HSPと発達障害・グレーゾーン ──「困った・苦しい」の対処法とその原因
第4章「人と違っている」ことが素晴らしいのです──HSP・発達障害は才能の宝庫
第5章「今の私のままでうまく生きる」──そのためにすべきこと
第6章「生きていくのが苦しい」からの脱出──HSP・発達障害・うつ・グレーゾーンのためのリラックス法
おわりに
著者紹介 高田 明和（たかだ・あきかず）
浜松医科大学名誉教授。医学博士。慶應義塾大学医学部卒業、同大学院修了。ニューヨーク州立大学助教授、浜松医科大学教授を歴任
※本商品は『HSPと発達障害 この「苦しさ」はどこからくるの？』[廣済堂出版刊 高田明和 著 著 ISBN：9784331522806 200頁 1,400円(税別)]をオーディオ化したものです。
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