Healing Your Inner Child

Understand How Your Childhood Trauma Leads to Anxious Attachments, Learn to Set Healthy Boundaries & Start Your Recovery Journey

De: Archer Miles

Narrado por: Chaleeya Yeh

Healing Your Inner Child: Understand How Your Childhood Trauma Leads To Anxious Attachments, Learn To Set Healthy Boundaries & Start Your Recovery Journey

Uncover The Wounds That Lay Deep Inside You & Help Heal Yourself From Depression, Anxiety, Self-Sabotage, Anxious Attachment & More! Most of us don’t even realize the amount of pain & trauma we carry around in our subconscious.

You see, those hurt emotions & experiences from childhood never really go away, unless they are dealt with.

They simply get repressed, and then expressed in the form of negative mental health, behaviors that don’t serve us & even in toxic relationships.

Luckily, you can heal your inner child, set yourself free, cleanse the unresolved wounds and finally move forward to THE best version of yourself.

You’ll discover a practical journey within that inner child, so you can actually get to the root of the pain & the traumas and finally start your road to full recovery.

No longer will you partake in codependent, people pleasing, toxic & fear-based behaviors.

Instead, you will develop mindful loving habits, healthy relationships & an inner life of content, peace & happiness.

Here’s an example of what’s inside…

The Truth About Childhood Trauma And How it Literally Affects EVERY Aspect Of Your Behavior As An Adult

Why Your Wounded Inner Child Is Likely The Cause Of Many Of Your Behaviors In Your Closest Relationships (And How To Replace Them With Healthy & Loving Habits)

The Almost Forgotten Link Between Your Childhood Experiences & Your Sexual / Intimate Feelings

Why Setting Boundaries Is Key To Your Healing Journey & How A Loving Partner Can Support You In the Process

And SO Much More!

©2023 Archer Miles (P)2023 Archer Miles

it’s about finding a path forward.

One of the most valuable parts of this audiobook, for me, is how it offers steps to start healing. It’s not just about identifying the problem; it’s about finding a path forward. The discussions on setting healthy boundaries were especially helpful. I’ve always found it difficult to establish boundaries, particularly with loved ones, but the audiobook really gave me the tools and confidence to begin doing so. The emphasis on mindful, loving habits and how to replace fear-based behaviors was also good.

A Roadmap to Healing and Growth

This audiobook offers a practical, no-nonsense approach to healing past trauma. It walks one through the process of understanding how childhood experiences can shape adult behaviors, and more importantly, how to change them. The insights about boundary setting and recognizing harmful patterns in relationships feel relatable and actionable. The step-by-step approach to recovery makes it feel less overwhelming and genuinely achievable.

excellent book to read

this book has been a profoundly impactful listen for me..... it helped me understand how my childhood trauma has shaped my anxious attachments and the way I navigate relationships. The author provides compassionate guidance on how to acknowledge and heal those deep-seated wounds, which has been both eye-opening and liberating. I learned how to set healthy boundaries and start my recovery journey, something I didn’t think was possible before. The exercises and reflections have allowed me to reconnect with my inner child and begin the process of becoming the best version of myself. This book is a must-read for anyone seeking healing and self-growth...

I learned so much

Listening to this book I really made the connection to some of the things that happened when I was a child and the way I relate to people now. Exspecially with my romantic. partners. I keep repeating the exact same patterns, even though I don't want to. this audiobook explained the inner child very well, and allowed me to take a look at my life, recognize patterns, and understand, and now I am working on setting better boundaries and standards.

Healing from Within

This book offers a comprehensive guide to understanding and overcoming childhood trauma. By exploring attachment theories, defense mechanisms, and the importance of boundaries, readers are empowered to connect with their inner child, embrace forgiveness, and create healthier relationships. The book's practical techniques, including meditations and affirmations, provide tools for personal growth and healing.

Genuine Healing for Your Inner Child

This audiobook is an on-target and well-written resource for people who have experienced childhood trauma and haven't had the opportunity to heal themselves. It provides a solid understanding of how childhood trauma leads to anxious attachments. It also provides practical tools for setting healthy boundaries and starting the recovery journey. I highly recommend this audiobook, especially since many never get counseling for childhood trauma that experienced.

Such profound and impactful information

Wow, this audiobook presents healing the inner child in such a comprehensive and in depth way. It is thought-provoking yet actionable as well. Even if you didn’t experience childhood trauma, every one of us has probably gone through some difficult or challenging experiences as a child that could use some healing. Such a great self help resource!

A Helpful Guide to Healing Childhood Trauma

This audiobook delves into how unresolved childhood trauma impacts adult relationships and behaviours. It offers practical advice on setting boundaries, healing anxious attachments, and breaking toxic habits. The content is insightful and easy to follow. The narrator delivers the material clearly, making the listen engaging.

Great Place to Start!

If you're looking for a comprehensive book to put your self on a path to healthy relationships- start here. Full of practical advice and more I can't recommend this book enough!

Release Your Past

This audiobook is a powerful companion on the journey to healing childhood wounds. It gently guides you through understanding how past traumas can shape your current relationships and offers actionable steps for setting healthy boundaries. I found the insights incredibly relatable, as they resonated with my own experiences of growth and recovery. If you’re ready to nurture your inner child and step into your most authentic self, this is the perfect resource to help you along the way!