
Health Care of a Thousand Slights
Connecting Legacy to Access to Healthcare
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Narrado por:
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Anjana Sreedhar
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De:
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Anjana Sreedhar
Acerca de esta escucha
Myth: People from marginalized backgrounds have poorer health outcomes because of poor decision-making. Through extensive research and interviews, Health Care of a Thousand Slights: Connecting Legacy to Access to Healthcare debunks this myth, demonstrating that the historical legacy of discriminatory policies and culture has had an enduring impact on healthcare access and outcomes among marginalized communities.
Listeners will understand the importance of improving the quality of life for Americans of color, female-identifying Americans, and LGBTQ+ Americans, among others.
Inside this audiobook you will learn:
- How the legacies of policies such as forced relocation, slavery and segregation, and xenophobic immigration impact healthcare access.
- How women across all socioeconomic levels experience disparities in healthcare.
- How movements for civil rights, policy and technology are being leveraged as vehicles for change.
Listeners will recognize not only the links between history and present day with respect to healthcare access and outcomes, but will also understand the solutions that exist to mitigate health disparities.
©2020 Anjana Sreedhar (P)2023 Anjana SreedharLos oyentes también disfrutaron...
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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The Secret to Healing Anxiety
- De: Kelly Vincent, The Great Courses
- Narrado por: Kelly Vincent
- Duración: 3 h y 14 m
- Grabación Original
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Discover a holistic approach to mental health with The Secret to Healing Anxiety. In six compassionate and accessible lessons, clinical psychologist Dr. Kelly Vincent will teach you perspectives and strategies that can help you develop physical, emotional, and spiritual resilience.
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Excellent information
- De sparky en 01-30-25
De: Kelly Vincent, y otros
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Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
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We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
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Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
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Lies My Doctor Told Me
- Medical Myths That Can Harm Your Health
- De: Dr. Ken Berry
- Narrado por: Geoff Sugiyama
- Duración: 6 h y 41 m
- Versión completa
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This updated and expanded edition of Dr. Berry’s best seller Lies My Doctor Told Me exposes the truth behind all kinds of “lies” told by well-meaning but misinformed medical practitioners. Nutritional therapy is often overlooked in medical school, and the information provided to physicians is often outdated. However, the negative consequences on your health remain the same. Advice to avoid healthy fats and stay out of the sun has been proven to be detrimental to longevity and can wreak havoc on your system.
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Weak Narrator
- De Josh Cecil en 10-10-19
De: Dr. Ken Berry