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Healthy Family, Happy Life
- What Healthy Families Learn from Healthy Moms
- Narrado por: Andrea Ways-Newman
- Duración: 2 h y 10 m
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Healthy Family, Happy Life
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Resumen del Editor
In this practical book Donna Schuller offers advice on how to live a dynamic, fulfilling and a satisfying life, and provides useful tips for health and wellness, including: the importance of eating right; the real benefits of exercise; the necessity of adequate sleep; why and how dietary supplementation works; the paybacks of being honest with others; how wellness thoughts make you healthy; how to strive through hardship; the advantages of goal setting; the significance of loving others; and the imperative of loving yourself.
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