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Heilende Gewürze und Kräuter
- Ratgeber Wissen kompakt aus der Reihe "Die Sirene des Körpers"
- Narrado por: Pierre Bohn, Andrea Weiß
- Duración: 38 m
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Resumen del Editor
Gewürze begleiten die Menschen schon eine sehr lange Zeit. Es gibt Nachweise, dass Gewürze bereits in der Jungsteinzeit verwendet wurden und sie wurden im Laufe der Zeit zum Luxusgut. Wir behandeln in dieser Folge aber ebenso die wundervollen Kräuter und ihre Wirkungsweisen auf unseren Körper.
Einen kleinen sehr interessanten geschichtlichen Ausflug wollen wir ebenfalls nicht vorenthalten. Schon vor mehreren tausend Jahren wurde Handel mit Gewürzen getrieben das wurde bei Ausgrabungen im vorderasiatischen Raum entdeckt. Hildegard von Bingen, die große Heilerin des 12. Jahrhunderts erkannte als Erste die Bedeutung und Wirkung der heilenden Gewürze und Kräuter. Viele hundert Jahre lebte die damalige Medizin von ihren Erkenntnissen und Rezepten. Irgendwann geriet sie in Vergessenheit bis sie um 1970 wieder entdeckt wurde. Von diesem Zeitpunkt an ging es wieder los Gewürz- und Kräuterheilkunde veränderten sich massiv. Heute beziehen sehr viele Ärzte die heilende Kraft von Gewürzen und Kräutern in ihre Therapien mit ein.
Wir erfahren in dieser Folge viel über die Wirkung der Inhaltsstoffe und Tipps, welche Gewürze und Kräuter besonders gut bei verschiedenen Krankheitsbildern und Beschwerden sind. Wir sprechen über Bärlauch, Chili, Ingwer, Koriander, Basilikum, Kreuzkümmel und Kurkuma. Wir machen auch nicht halt vor Boxhornklee und Minze, Rosmarin und Muskat. Auch über Safran, Oregano, Anis, Vanille, Majoran, Lorbeer, Piment und Kardamom gibt es einiges zu berichten.
Nicht weniger als 25 Gewürze und Kräuter werden behandelt. Ein lohnenswerter Ausflug mit viel komprimiertem Wissen über antivirale, antibakterielle, antientzündliche Wirkung und vieles mehr.
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