Herbalism for Beginners
A Practical Guide on How to Improve Your Health by Using Inexpensive, Accessible Herbs
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Narrado por:
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Grace Noble
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De:
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Indie Leaf Press
Acerca de esta escucha
Are you tired of depending on synthetic pharmaceuticals to relieve the symptoms of your ailments? Are you concerned about their potential side effects? Unlike synthetic medicines, which often only provide temporary symptomatic relief, medicinal plants can attend to the root cause of your ailments.
Herbalism offers a natural and holistic approach to wellness, and with the help of medicinal herbs, you’ll get to help your body’s own healing processes.
More than this, herbal medicine is affordable and accessible. You won’t need to wait for a doctor’s prescription or to make a trip to the pharmacy to alleviate your health complaints.
But how will you know which herbs help with your health needs? You might be wondering how you can prepare, store, and consume them to maximize their health benefits.
Look no further because this audiobook will show you the way. You will discover:
- What herbs to use for some of the most common ailments—and how to use them for the best results and in a safe manner
- Straightforward herbal formulations—with step-by-step instructions on how to prepare them for the best results
- An extensive compilation of herb profiles and the health issues they address, alongside types of suitable preparations, plants pairings, and safety precautions for each of these
- How to best extract the herbs' powerful constituents to make your formulations more potent
- How to safely source quality herbs if you don’t want to buy them from health stores
- And much more
Knowledge is power, and more so when it comes to your health—knowing the right information can often make the difference between suffering and well-being....
Nature already offers what you need to stay healthy–you just need to know how to harness its relieving power.
If you want to experience the power of herbalism and stop relying on modern medicine alone, listen to this audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2022 Indie Leaf Press (P)2023 Indie Leaf PressLos oyentes también disfrutaron...
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- De: Joel Thielke
- Narrado por: Joel Thielke
- Duración: 2 h y 47 m
- Grabación Original
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Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
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My new favorite hypnosis audio!
- De Penny en 04-03-16
De: Joel Thielke
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The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
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In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
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There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
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Episodes
- The True Story of Two Friends & One Diagnosis
- De: Mara Altman, Kat Alexander
- Narrado por: Mara Altman, Kat Alexander
- Duración: 7 h y 5 m
- Grabación Original
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- De AJ en 11-17-24
De: Mara Altman, y otros
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Atomic Attraction: The Psychology of Attraction
- De: Christopher Canwell
- Narrado por: Christopher Canwell, Jackson Parker
- Duración: 7 h y 7 m
- Versión completa
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
- De Rose Conley en 01-19-20
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- De: Ryan Munsey
- Narrado por: Ryan Munsey
- Duración: 9 h y 15 m
- Versión completa
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
Lo que los oyentes dicen sobre Herbalism for Beginners
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- EM
- 12-30-22
NATURE IS A GREAT HEALER!!
I was overjoyed to receive this audiobook because I grew up in the country and was taught the importance of herbs at an early age. Particularly when access to conventional medicine is limited or nonexistent, herbal remedies are vital. I have personal experience with this.
Western medicine, in my opinion, has a role, but it's frequently used as a last resort. Nature is a great healer! This audiobook contains all the information you need to get started on your natural health journey, including what herbs to use and when, herbal recipes with detailed directions, and all the advantages!
I appreciated that the author also mentioned certain safety measures: Excellent narrator and well-written.
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- Vegas Cuts
- 01-15-23
!00% what I was looking for!
As someone who’s fascinated by holistic medicine I’m blown away by this book. I use to be a Board Certified Massage Therapist before I changed careers and this is in alignment with the holistic medicine I studied. A myriad of holistic practicers would greatly benefit from listing to this and following along with the impressive PDF bonus.
This is the real deal and I highly recommend it!
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- Sal
- 12-25-22
A great guide for understanding herbs
I’ve been considering taking a course on herbalism, but this book saved me $$$$s! It's of huge value to beginners and herbal pros alike.
It breaks down each herb in an easy-to-understand way. If you're looking for a specific herb, you’ll learn what part of the plant to use, seeds, leaf, etc., how it’s grown, its benefits, and everything you need to know about it! You'll also find lots of recipes for your herbal healing journey.
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- Charmaine Baker
- 12-29-22
A beautiful alternative
As someone who grew up in the countryside and who learned about the value of herbs from a young age, I was quite thrilled to receive this audiobook. Herbal treatments are invaluable especially when there is little or no access to conventional medicine. I experienced this first-hand.
The concept of herbal energetics explained in Chapter 4 of the audiobook is particularly interesting. Knowledge of this information is liberating and invaluable to those who find themselves needing home treatment for a range of issues. It is information that parents should have as they care for their children. I found very useful the information on herbal remedies outlined in the final chapter of this audiobook; it is a fitting end to an interesting text.
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- Annie Nemoose
- 12-31-22
Comprehensive Guide
This Herbalism for Beginners audiobook is a comprehensive guide for anyone who wants to start getting into herbalism. The author gets into everything everyone needs to know to begin this journey from the history of herbalism, methods, and practical uses, to the over 40 types of herbs that can be used. I even liked how they touched on foraging as a method for procuring one's herbs.
Some of the methods of use include making tinctures, external applications, food, and more. If you have an ailment, there are several treatments available using the herbs outlined in the audiobook. The narrator does a phenomenal job at pacing and enunciating so I could understand the jargon and what was being said.
The audiobook even has an accompanying PDF of the ebook to go with it. There's so much value in one. I highly recommend it to anyone wanting to dip their toes into this practice that has been used for thousands of years.
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- T. Marie
- 01-02-23
A Holistic Approach to Health
Allopathic medicine treats symptoms. It doesn't resolve root causes. Using wonderful natural remedies for health is definitely what I prefer. As a nutrition practitioner, I strive to help the body function optimally without drugs, and herbs certainly are an avenue. Simple things such as increasing your antioxidants, and reducing inflammation can more easily be accomplished with herbs that won't give you detrimental side effects as most drugs do. If you're not familiar with the power of healing naturally with herbs, and you don't know some of the basic solutions to common health concerns that can be resolved, you owe it to yourself to get this book!
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- cindy m kang
- 01-12-23
Helpful and detailed guide for beginner herbalists
Super helpful, detailed, and excellent book for someone who is interested in herbalism. The information is thorough, concise, and clear. I loved how there's a summary for each of the major herbs and their medicinal and other properties. This is a resource I can refer to again and again and is a great introduction to this fascinating field of study. The content is presented in an organized fashion and is easy to listen to. Would recommend.
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- MS
- 01-19-23
Loved this book!
This book is one of my favourite on this topic. Being someone who is constantly looking for healthier, more natural ways to live and nourish myself and my family, I thoroughly enjoyed this book. The author did a tremendous job of outlining key herbs that can be used to treat common ailments, how to mix herbs safely and the ones to be taken as part of your diet and the ones to be applied topically.
Highly recommend!
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- Elyon
- 01-09-23
Just lovely
This was an amazing listen, and I’m so excited to start foraging. We have medicines and foods all around us, and this truly sparked my excitement to utilize them!
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- Jonathan B.
- 01-18-23
Very Informative
This book was completely filled with useful information. I believe the accompanying pdf will be a helpful reference guide for information I need in the future.
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