Muestra de virtual voice
  • How to Deal with Stress

  • Anxiety Attacks
  • De: David A. Hunter
  • Narrado por: Virtual Voice
  • Duración: 39 m

Escucha audiolibros, podcasts y Audibles Originals con Audible Plus por un precio mensual bajo.
Escucha en cualquier momento y en cualquier lugar en tus dispositivos con la aplicación gratuita Audible.
Los suscriptores por primera vez de Audible Plus obtienen su primer mes gratis. Cancela la suscripción en cualquier momento.

How to Deal with Stress

De: David A. Hunter
Narrado por: Virtual Voice
Prueba por $0.00

Escucha con la prueba gratis de Plus

Compra ahora por $3.99

Compra ahora por $3.99

la tarjeta con terminación
Al confirmar tu compra, aceptas las Condiciones de Uso de Audible y el Aviso de Privacidad de Amazon. Impuestos a cobrar según aplique.

Este título utiliza narración de virtual voice

Virtual voice es una narración generada por computadora para audiolibros
activate_WEBCRO358_DT_T2

Resumen del Editor

This book offers tips on getting anxiety attacks under control. I have had my share of anxiety and panic attacks over the years. The anxiety was so intense, I was starting to have my doubts about recovery ever being possible. I finally managed to get things under control after a lot of experience. I can tell you the things that worked for me and the things that didn't work at all. Some of the things would seem obvious, but you just don't think of them when you're experiencing so much anxiety. There are also other things that might not be so obvious, but they can really help. Anxiety can be really stubborn. It likes to stick around like an unwanted visitor. Even when you think that you have it under control, it sneaks back. You have to know that you have it under control.
This book will cover:
*How to take back control
*How to endure high-stress obligations and responsibilities
*How to bring yourself through a panic attack
*An excellent way to end your anxiety
*How to start melting away your worries*and plenty more.

Lo que los oyentes dicen sobre How to Deal with Stress

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.