How to Get Over a Breakup
The Step-by-Step Guide to Getting Over a Broken Heart & Starting Again
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Narrado por:
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Casey Hartman
Acerca de esta escucha
Start feeling better immediately with the help of this step-by-step guide to get over a breakup and restart your life.
Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own) to bring you the ultimate how-to process for getting over a breakup.
No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss and anger.
“The only book you will ever need to navigate the murky uncertain waters of a breakup.” (People, USA)
“A superb book, cutting out the fluff, leaving only the advice you need to know today!” (Rachel Coulter, journalist and author)
“A modern book for the times we now live in.” (London News)
Topics covered include:
- Dealing with the initial shock and first few days
- Fast and proven methods to deal with the pain
- Protecting yourself, in every way
- Real-life interviews with people who have been through a similar experience
- The definitive do’s and don’ts after a breakup
- Dealing with social media
- How to cope with loneliness
- Navigating the many different stages of a breakup
- Dealing with being single again
- How to realistically move on in life
- And so much more!
The updated version is available now as an audiobook.
©2020 Polly Moretti (P)2020 Polly MorettiLos oyentes también disfrutaron...
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- De: Rachel Adamson
- Narrado por: Lori Vandervelde
- Duración: 3 h y 12 m
- Versión completa
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General5 out of 5 stars 383
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Narración:4.5 out of 5 stars 325
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Historia5 out of 5 stars 320
Navigating the pain and confusion of a breakup is never easy, but help DOES exist. Recover from the agony and anguish fast with easy, practical, and proven steps. Best-selling author Rachel Adamson has ingeniously created a straightforward approach to handling heartbreak. Packed with immediate, actionable advice, this book cuts through the clutter and delivers only what you need to start healing today.
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5 out of 5 stars
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Best Breakup Book!
- De Nicole RudeeGraap en 07-17-18
De: Rachel Adamson
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Win Your Breakup
- How to Be the One That Got Away
- De: Natasha Adamo
- Narrado por: Natasha Adamo
- Duración: 4 h y 20 m
- Versión completa
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General4.5 out of 5 stars 264
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Narración:5 out of 5 stars 242
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Historia4.5 out of 5 stars 241
You picked up this book because your breakup has been reduced to something that you feel you must “win” to emotionally survive and move on. This reduction can only take place if you were involved with a toxic person. Toxic people are selfish, empathetically bankrupt, and have a limited relationship with reality. Anyone who feels validated by exploiting your hunger for theirs is toxic - to your peace, your life, and your mental health.
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1 out of 5 stars
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It’s like a bad gossip girl episode
- De Anonymous User en 04-29-22
De: Natasha Adamo
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Keep Calm and Cut Him Off
- 13 Reasons to "Go Silent" on Guys Who Reject or Break Up with You
- De: Bruce Bryans
- Narrado por: Mike Norgaard
- Duración: 1 h y 15 m
- Versión completa
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General5 out of 5 stars 658
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Narración:5 out of 5 stars 611
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Historia5 out of 5 stars 607
A guy who rejects or breaks up with you should no longer exist in your life. Contacting him or allowing him to stay in touch with you will make you work harder and harder to convince him that you’re worth his love and attention, and it will compel you to play that ugly and unwinnable game called Chase-a-Man. The best way to avoid this ugly game and break his spell over you is to cut the guy off (cease all communications and interactions) for a set period of time, or in some cases, keep him cut off out of your life indefinitely.
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5 out of 5 stars
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My review
- De selestina sarinas en 12-29-22
De: Bruce Bryans
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How to Talk to a Man and Feel Heard: 9 Mistakes Women Need to Avoid
- Improve Couples Communication Skills, Reduce Conflict, Repair Your Marriage, and Create a Healthy Relationship
- De: Sue Shepard
- Narrado por: Jennifer A. Allton
- Duración: 3 h y 41 m
- Versión completa
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General4.5 out of 5 stars 115
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Narración:5 out of 5 stars 114
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Historia5 out of 5 stars 114
No matter how much you and your husband or boyfriend love each other, sometimes what you say (or don’t say) and how you say it can get in the way. This book will show you what could be problematic with your conversations that you aren’t even aware of and offer helpful tips and strategies to break old patterns and change the dynamics of how you communicate and connect as a couple.
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5 out of 5 stars
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ThIs is : AN IMPORTANT AND NECESSARY BOOK!
- De alberto en 08-23-22
De: Sue Shepard
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Enough Overthinking
- 11 Insane Ways Overthinking Can Affect Your Health, Destroy Your Happiness, and Steal Your Joy–and How to Neutralize It
- De: Robert J. Charles
- Narrado por: Rodney Tompkins
- Duración: 1 h y 54 m
- Versión completa
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General4.5 out of 5 stars 19
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Narración:4.5 out of 5 stars 19
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Historia4.5 out of 5 stars 19
Overthinking is when your brain just won’t switch off. It feels like it’s stuck going around and around on the same loop as a hamster stuck on a wheel. But while the hamster is having fun and getting fit, you’re feeling lower and lower and burning out.
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3 out of 5 stars
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Somewhat Helpful
- De ASU Randy en 04-22-25
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- De: Vaughn Carter
- Narrado por: Alexander Burns
- Duración: 3 h y 35 m
- Versión completa
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General4.5 out of 5 stars 316
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Narración:4.5 out of 5 stars 311
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Historia4.5 out of 5 stars 310
Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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5 out of 5 stars
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inteoduction
- De Heather Cummins en 09-21-24
De: Vaughn Carter
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 7 h y 7 m
- Versión completa
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General5 out of 5 stars 1,201
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Narración:5 out of 5 stars 1,044
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Historia5 out of 5 stars 1,034
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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5 out of 5 stars
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powerful
- De All Dolled Up en 01-17-20
De: Dana Morningstar
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How to Outsmart the Credit Bureaus
- De: Corey P Smith
- Narrado por: Dave Wright
- Duración: 2 h y 57 m
- Versión completa
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General4.5 out of 5 stars 305
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Narración:4.5 out of 5 stars 248
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Historia4.5 out of 5 stars 246
This book is full of unknown information that has never been released to the public. It contains detailed information about the credit bureaus and how their database operates. Anyone who has good or bad credit should listen to this book. This book takes an inside look at the tactics that can be used for individuals seeking to get ahead in life without the use of credit repair or debt consolidation companies. If you ever wanted to know about the secrets of the credit bureaus, I stress that you listen to this book.
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5 out of 5 stars
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helpful!!
- De Karen kennedy en 01-10-19
De: Corey P Smith
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- De: Richard Banks
- Narrado por: Chad Gustafson
- Duración: 3 h y 5 m
- Versión completa
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General4.5 out of 5 stars 262
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Narración:4.5 out of 5 stars 256
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Historia4.5 out of 5 stars 255
Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck.
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4 out of 5 stars
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Very helpful
- De Mackobubis en 08-09-23
De: Richard Banks
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Trauma Bonding: Understanding and Overcoming the Trauma Bond in a Narcissistic Relationship
- Narcissistic Relationship Recovery, Book 1
- De: Lauren Kozlowski
- Narrado por: Stephanie Murphy
- Duración: 1 h y 37 m
- Versión completa
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General5 out of 5 stars 585
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Narración:5 out of 5 stars 536
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Historia5 out of 5 stars 531
If you're constantly feeling on edge, forever working to appease your spouse to little avail and feel like you're constantly being chipped away at with their abusive behavior, then I can understand how emotionally shattering it feels to live this way. If, in the same breath, it breaks your heart to even consider leaving them because you can't imagine life without them, then I can understand that feeling too - because I was trauma bonded to my abusive ex.
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1 out of 5 stars
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Not relevant for everyone dealing with trauma bonding
- De Alesia Braund en 11-18-20
De: Lauren Kozlowski
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Getting Past Your Breakup
- How to Turn a Devastating Loss into the Best Thing That Ever Happened to You
- De: Susan J. Elliott
- Narrado por: Laural Merlington
- Duración: 6 h y 48 m
- Versión completa
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General4.5 out of 5 stars 857
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Narración:4.5 out of 5 stars 711
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Historia4.5 out of 5 stars 701
It’s over - and it really hurts. But as unbelievable as it may seem when you are in the throes of heartache, you can move past your breakup. Forget about trying to win your ex back. Forget about losing yourself and trying to make this person love you. Forget it! Starting today, this breakup is the best time to change your life for the better, inside and out. Getting Past Your Breakup is a proven road map for overcoming the painful end of any romantic relationship, even divorce.
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2 out of 5 stars
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Wow...
- De Kamazon en 11-28-12
De: Susan J. Elliott
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How to Get Over a Breakup and Overcome Relationship Anxiety
- The Step-by-Step Guide to Getting Over a Broken Heart, Starting Again and Learning from the Past
- De: Polly Moretti, David Baxter, Michelle Gates
- Narrado por: Samantha Novak
- Duración: 9 h y 57 m
- Versión completa
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General5 out of 5 stars 32
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Narración:4.5 out of 5 stars 10
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Historia4.5 out of 5 stars 10
Polly Moretti and David Baxter have distilled years of research (and a few heartbreaks of their own!) to bring you the ultimate how-to process for getting over a breakup. No nonsense, no unrealistic ideas - breakups are never easy, but this book will teach you genuine, heartfelt ways to deal with the confusion, pain, loss, and anger. Topics covered include dealing with the initial shock and first few days, fast and proven methods to deal with the pain, dealing with being single again, how to realistically move on in life, and so much more!
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5 out of 5 stars
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The only thing that helped me
- De Anonymous User en 12-19-21
De: Polly Moretti, y otros
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Goddess Energy
- Liberate the Divine Feminine in You, Radiate Magnetic Confidence, and Embrace Sexuality, Self-Love, and Sacred Healing by Awakening the Modern Spiritual Woman
- De: Nya Love, Kara Lawrence
- Narrado por: Sallybeth
- Duración: 4 h y 11 m
- Versión completa
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General5 out of 5 stars 62
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Narración:5 out of 5 stars 60
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Historia5 out of 5 stars 60
Have you ever felt a deep longing within you, a yearning to tap into your true power and unleash your inner goddess? Imagine a life where you radiate magnetic confidence, embrace your sensuality, and experience profound self-love and healing. In "Goddess Energy," the next book following Dark Feminine Energy in this two part series, Kara Lawrence and Nya Love invite you on a transformative journey to connect with your divine feminine energy and reclaim your authentic self.
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5 out of 5 stars
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Women Power!
- De Singh en 01-10-24
De: Nya Love, y otros
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The Secret to Relationships Masterclass
- De: Rhonda Byrne
- Narrado por: Rhonda Byrne
- Duración: 2 h y 26 m
- Versión completa
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General5 out of 5 stars 696
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Narración:5 out of 5 stars 590
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Historia5 out of 5 stars 589
You might be looking for your perfect partner or want to restore a marriage, improve your relationships with your work colleagues, renew relationships with family or friends, or find new friends. In The Secret to Relationships Masterclass Rhonda presents many inspiring examples of real-life cases from people who have used The Secret to achieve all of this and much, much more.
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5 out of 5 stars
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THIS TRULY IS THE SECRET.
- De Ben Kojima en 04-23-21
De: Rhonda Byrne
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Texts So Good He Can't Ignore: Sassy Texting Secrets for Attracting High-Quality Men (and Keeping the One You Want)
- De: Bruce Bryans
- Narrado por: Dan Culhane
- Duración: 4 h y 6 m
- Versión completa
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General4.5 out of 5 stars 556
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Narración:4.5 out of 5 stars 459
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Historia4.5 out of 5 stars 453
Did you know that men secretly use texting as a way to "pre-screen" a woman’s romantic value? A woman’s texting habits can reveal a lot about her self-worth, confidence, intelligence, and even her level of class and emotional maturity. Because guys covertly appraise a woman’s relationship potential this way, many women often have no idea that the way they communicate via text is actually sending the wrong message and thus, they unknowingly end up chasing men away.
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4 out of 5 stars
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Love it!
- De Amazon Customer en 04-08-19
De: Bruce Bryans
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F*ck Him!
- Nice Girls Always Finish Single
- De: Brian Keephimattracted, Brian Nox
- Narrado por: Jerod McBrayer
- Duración: 2 h y 50 m
- Versión completa
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General5 out of 5 stars 3,115
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Narración:5 out of 5 stars 2,556
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Historia4.5 out of 5 stars 2,531
The MANipulator manual. Keep your man interested and begging for more without playing games. So many women get in trouble in their love lives, and 99.9 percent of that trouble could have been avoided if they'd said "Well, f**k him!" a bit more often. Too many women are way too nice and compliant to their men, especially when these men don't deserve that kind of treatment. I, as a dating coach and author of books for women who want to get men, cannot take it anymore.
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1 out of 5 stars
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...
- De Emma R. en 02-01-18
De: Brian Keephimattracted, y otros
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The Psychic Abilities of Being an Empath
- A Practical Guide to Setting Boundaries Without Feeling Guilty, Protecting Yourself, and Increasing Your Self-Esteem... So You Can Take Control Back of Your Life
- De: S.C. Rowse
- Narrado por: Alicia Pendry
- Duración: 3 h y 30 m
- Versión completa
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General5 out of 5 stars 77
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Narración:5 out of 5 stars 74
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Historia5 out of 5 stars 74
Before you can embrace your full psychic potential, you first need to unlock the true secrets to coping as an empath.
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5 out of 5 stars
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Navigating the Empathic Realm!
- De Shannon Quinn en 11-18-23
De: S.C. Rowse
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Questions to Ask a Cheater
- Questions to Ask a Cheating Spouse to Gain Closure and Heal Your Heart
- De: Rebekah Clarke
- Narrado por: Clare Radix
- Duración: 1 h y 15 m
- Versión completa
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General4.5 out of 5 stars 24
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Narración:4.5 out of 5 stars 23
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Historia4.5 out of 5 stars 22
Talking to your partner after they’ve cheated is undeniably one of the toughest conversations you’ll ever have with them. You’ll be bubbling over with a ton of emotions - anger, upset, and frustration. The cheating partner will also have their own emotions to deal with - dread, uncertainty, and the shame of their actions.
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5 out of 5 stars
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Thank you
- De Sam en 04-19-23
De: Rebekah Clarke
Lo que los oyentes dicen sobre How to Get Over a Breakup
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- F
- 12-15-20
Closeness
This book felt like a close but very smart friend, helping me, step-by-step to get over my boyfriend and the absolute mess of feelings he left me to deal with. Getting there slowly with the help of this book.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- B
- 12-05-20
Second half
Ok first half is good, but really its the SECOND half of the book where I personally found the most useful advice. I am happy with my purchase.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 03-20-21
RECOVERY FROM A BREAKUP
I doubted anything would help with my breakup. But somehow, in some way, this did. Didnt sort me completely, it didnt magically make the pain go away but it HELPED.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- S.
- 12-14-20
Restarted
If I am being honest, it took me two listens of this book to really make sure I got all the advice ok, but when I did, I immediately found myself feeling better about my ex.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Sunny Days
- 12-06-20
Helping me to overcome it
Getting there. Breakups are never easy but a week after getting this book and following the advice, I am definitely getting there and feeling better everyday, something I never expected at one point.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-28-20
Over it?
Am I totally over my breakup after this book? Being honest no I'm not, however, I feel so so much better and more in control. This book is very modern, fresh and unique and I can honestly say I can now make sense of my feelings so much better
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 11-30-20
Hope
What did this book give me? Well as well as a lot of methods and tips on how to deal with everything, it brought me a lot of hope, which was much much needed.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-15-20
Steps
Ok honest review is the advice and narrator was excellent but it was the steps to follow type section that were most useful for me. I would recommend for people in a breakup situation, yes.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- CoffeePlease
- 12-24-20
Getting over your ex
I am happy with this, but I feel a much better title would be - How to get over your ex
I have a bit to go, I am not over him, but I am getting there slowly.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 12-07-20
Grateful
Basically I am writing this review just to say thank you to the authors and narrator...thank you for letting me get thru such a horrible breakup and showing me the path thru it, even if at times it seemed impossible
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