
How to Stop Being a Narcissist
The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
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Narrado por:
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Dan Levy
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De:
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Jamie Williams
Acerca de esta escucha
If you feel like you are stuck with narcissistic behaviors for the rest of your life, think again, because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits.
Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits.
Some of your past relationships may never be restored but your future relationships can absolutely go the way you want.
While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.
Here's just a fraction of what you'll discover inside this book:
- The different types of narcissism along the narcissistic spectrum
- Learning to fully engage in experiences with mindfulness techniques
- Daily practice exercises of gratitude that will let you have an attractive personality
- Healing relationships through self-compassion by focusing outwards instead of inwards
- Managing narcissism through cognitive behavioral therapy
- Discovery of trauma and healing childhood wounds
- And much, much more....
This is not a 400-page book that you need a psychology degree to understand. Written in plain English and free from professional jargon, every piece of psychological terminology is clearly defined inside.
©2023 Oakridge Press (P)2023 Oakridge PressLos oyentes también disfrutaron...
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- How to Stop Being a Narcissist
- De: Zaara R. Heart
- Narrado por: D.J. Pitsiladis
- Duración: 3 h y 7 m
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It takes quite a lot of courage to admit that you might be of a narcissistic nature, or even to seek proof that you aren’t. If you’re searching for a way to be better, Self-Aware Narcissism: How to Stop Being a Narcissist is for you. Maybe you’ve served time, broken your marriage, or lost your job because of self-centered behavior? Maybe you’re worried one of these outcomes is just around the corner for you?
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Actionable, informative content if you are looking to actually change
- De T W en 03-19-24
De: Zaara R. Heart
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The Empath and the Narcissist
- An Empath's Guide to Recognizing, Overcoming, and Healing from Narcissistic Abuse
- De: Christine Murray
- Narrado por: Nyamukandawiri
- Duración: 1 h y 55 m
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Empaths and narcissists are on opposite sides of the spectrum. They attract each other like magnets. But the truth is they are a toxic duo. Remember when you first met a certain narcissist? Remember how charming and loving and attentive they seemed? Remember the butterflies you felt in your stomach every time you saw them? They lured you in like a fisherman. The Empath and the Narcissist will help you discover how to come to terms with your narcissistic acquaintance, combat common tactics narcissists use to manipulate you, and how to get on the road to recovery and healing.
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A decent baseline on the topic
- De Shannon R Story en 03-26-23
De: Christine Murray
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How to Stop Being Toxic: Overcome Manipulative Behaviors, Build Healthy Relationships and Restore Inner Peace Even if You're Surrounded by Negativity
- De: Edward Clarke
- Narrado por: Virtual Voice
- Duración: 4 h y 33 m
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End the toxic cycle now: Quit manipulative behaviors, avoid hurting others and embrace meaningful connections with the people you love, all through 8 transformative steps. Are you struggling with the weight of your own identity, caught between who you are and who you're pressured to be, exacerbating your toxic behaviors? Does the shadow of chronic relationship conflicts darken your every interaction, leaving you entangled in a web of toxicity? You're not alone. Remarkably, a vast majority have experienced this, with studies indicating that 84% of women and 75% of men have had toxic ...
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Excellent Book!
- De Kindle Customer : Joyce from Stockton en 12-25-24
De: Edward Clarke
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How to Stop Being Negative, Angry, and Mean
- Master Your Mind and Take Control of Your Life
- De: Richard Banks
- Narrado por: Chad Gustafson
- Duración: 3 h y 5 m
- Versión completa
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Negativity is a normal part of life. Nobody can be positive all that time because life isn’t always going to be perfect. That said, sometimes negativity infiltrates our minds and bodies and never leaves. A good day can be ruined by your mind dwelling on something stupid that happened years ago. You sit for hours ruminating over it, and before you realize it, you have wasted a great day. We’ve all had experiences like that, and they suck.
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Very helpful
- De Mackobubis en 08-09-23
De: Richard Banks
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How to Stop Being a Narcissist
- A Practical Guide to Overcoming Narcissistic Traits, Building Empathy, and Cultivating Healthy Relationships
- De: K. Connors
- Narrado por: Michael Marshall
- Duración: 1 h y 33 m
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Break free from the narcissism epidemic with "How to Stop Being a Narcissist," your go-to guide for transforming unhealthy patterns into lasting positive change. This isn't just another self help book; it's a dynamic journey into understanding and healing narcissism. Whether you're grappling with vulnerable narcissism or looking to enhance your empathy and self-esteem, this book has you covered.
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Highly recommend!
- De Jewell Ritchie en 07-24-24
De: K. Connors
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Why Do I Do That?
- Psychological Defense Mechanisms and the Hidden Ways They Shape Our Lives
- De: Joseph Burgo PhD
- Narrado por: John Raines
- Duración: 7 h y 8 m
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This is a self-help book for people who don't usually buy self-help books. Instead of offering cognitive-behavioral techniques for dealing with anger, or affirming strategies to boost self-esteem, this self-help book adapts the basic methods of psychodynamic psychotherapy to a guided course in self-exploration, highlighting the universal role of defense mechanisms in warding off emotional pain.
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Eye-opening information
- De Amazon Customer en 08-30-16
De: Joseph Burgo PhD
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You Might Be a Narcissist If... - How to Identify Narcissism in Ourselves and Others and What We Can Do About It
- De: Paul Meier, Cynthia Munz, Lisa Charlebois
- Narrado por: Stuart Richardson
- Duración: 2 h y 58 m
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Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck. Even if we're not the one struggling with narcissism, we can change the way we relate to the people who do. Find out if the stress in your relationships with family, friends, or at work is unknowingly caused from narcissism in yourself or others... Narcissism is actually much more common than we may think and, in reality, most of us have some of these characteristics.
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Great book
- De Todd Shipman en 07-25-20
De: Paul Meier, y otros
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The Covert Passive-Aggressive Narcissist
- Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
- De: Debbie Mirza
- Narrado por: Debbie Mirza
- Duración: 6 h y 42 m
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The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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This book CHANGED MY LIFE!
- De Mojo en 12-19-18
De: Debbie Mirza
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 7 h y 7 m
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Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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powerful
- De All Dolled Up en 01-17-20
De: Dana Morningstar
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Stop Hurting the Woman You Love
- Breaking the Cycle of Abusive Behavior
- De: Charlie Donaldson MA, Randy Flood MA, Elaine Eldridge PhD
- Narrado por: Tom Parks
- Duración: 6 h y 18 m
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End the cycle of abuse-for good. Authors Charlie Donaldson, Randy Flood, and Elaine Eldridge uncover a proven action plan that violent men can use to change their behavior. Filled with insightful questionnaires and actual case histories, the essential how-to book Stop Hurting the Woman You Love, will help end abusive patterns in favor of healthier, happier relationships....
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Saved us from a divorce!
- De Anonymous User en 11-15-21
De: Charlie Donaldson MA, y otros
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Empath and Narcissist
- A Practical Guide to Understand the Nature of Empathy and Narcissism, Protect Yourself from Energy Vampires and Sociopaths and Heal from Narcissistic Relationships
- De: Mia Warren
- Narrado por: Robyn Green
- Duración: 3 h y 23 m
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Do you feel like life is weighing you down all the time and you don’t know why? Do you feel like you’re constantly getting caught up in abusive relationships and you don’t know why? This audiobook is going to answer all of your questions. Being an empath isn’t a clear-cut road, it is a broad term with many meanings, and there are many different aspects to it. So, you might be an empath or you might display a high amount of empathy, either way, you probably share the same symptoms a true empath has, and this audiobook is designed to help you overcome life’s harshest critics and challenges.
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Like Looking at Myself in the Mirror
- De ANGELES GRAHAM en 03-04-24
De: Mia Warren
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Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1
- Empath and Narcissist, Co-Parenting After Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation
- De: Mia Warren
- Narrado por: Robyn Green, J.L Berndt, Georgeann Haynes
- Duración: 13 h y 8 m
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Have you ever pondered what it is about narcissists that makes them so irresistibly attractive? Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting? Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of toxic relationships. This comprehensive guide provides the tools you need to tackle gaslighting, codependency, and emotional abuse head-on.
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Made me cry!
- De Tanya Dencklau en 03-06-25
De: Mia Warren
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The How to Stop Being Toxic Workbook
- A Proven Plan to End Dark Psychology, Master Emotional Intelligence, Overcome Narcissism, and Build Strong Relationships Without Hours of Therapy (Healing and Transformation Series, Book 1)
- De: Caleb Petersen
- Narrado por: Kevin Groat
- Duración: 6 h y 14 m
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If you’re ready to transform and embrace real change, The How to Stop Being Toxic Workbook is here to help. This step-by-step guide goes beyond self-help advice, offering a clear plan to identify and eliminate toxic habits for good. Imagine having a guide that walks you through each stage, from recognizing destructive patterns to transforming them into positive actions that build trust—all without hours of therapy.
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Exploring the roots of toxic behavior
- De Crissie 1 en 02-06-25
De: Caleb Petersen
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Black Women and Narcissists
- Refuse to Be Abused! Discover Why Black Women Are Targets for Narcissistic Men, Reclaim Your Stolen Self-Worth and Stop Being ... So You Can Emotionally Heal for Good
- De: Nya Love
- Narrado por: Candace Berry
- Duración: 3 h y 9 m
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It's time to break free from the clutches of narcissistic abuse, and reclaim your power as a black woman. In this book, you will find the tools and knowledge to recognize and escape abusive situations, heal from the trauma, and embrace a future filled with self-love and empowerment.
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Loved it
- De Josh Miller en 11-07-23
De: Nya Love
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
Lo que los oyentes dicen sobre How to Stop Being a Narcissist
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Brandon
- 12-07-24
great listen
This audio book is very easy to understand and very clear. It helped me understand npd in a much deeper way.
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- Anonymous User
- 02-23-25
The exercises given to stop being a narcissist.
Good start to being a better person for the people you love. Nice book on introspection.
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- Laura
- 03-29-24
Great guide to self healing
This is a really good book that gives an overview of the specific strategies and accompanying activities that you can use to start your journey to heal yourself from narcissistic tendencies
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- Kategordon
- 03-12-24
How to Stop Being A Narcissist
This one with the yellow cover is explanatory, non judgmental, professionally done, easy to understand with examples, gives hope with step by step approach for anyone who questions if they may be the Narcissist and there truly is a path out of the darkness into a much happier way of living and becoming honestly closer to others.
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- Richard
- 04-22-24
Understanding
Absolutely loved the book helped understand the difference views from an outside source and how to fix what is wrong
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- Tyler
- 12-12-24
So many things.
This book has a wealth of knowledge in it. I needed this book to identify why I was being a narcissist and how to change that. Thanks for the information!
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- Joyce
- 03-05-25
Very helpful
This was so helpful in understanding how a narcissists mind works and has allowed me to gain a lot of insight.
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- AudreyR
- 01-17-24
Not worth it
Very droll and basic. Nothing new. I would not recommend. A waste of money and time.
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