How to Stop Being a Narcissist
The Complete Guide to Stop Controlling People, Stop Being Abusive, and Fix Your Relationships
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Narrado por:
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Dan Levy
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De:
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Jamie Williams
Acerca de esta escucha
If you feel like you are stuck with narcissistic behaviors for the rest of your life, think again, because while no single book or even therapy session for that matter can completely remove all poisonous habits, this book will show you specific steps to lessen the extreme harshness of your self-loving personality traits.
Decreasing narcissism in people has been done countless times before and there is scientific evidence showing anyone who is willing to put in the work can create new healthy habits.
Some of your past relationships may never be restored but your future relationships can absolutely go the way you want.
While you may feel alone for having a narcissistic personality disorder or just narcissistic tendencies, about 1 in every 16 people (6.2%) of the population has it too.
Here's just a fraction of what you'll discover inside this book:
- The different types of narcissism along the narcissistic spectrum
- Learning to fully engage in experiences with mindfulness techniques
- Daily practice exercises of gratitude that will let you have an attractive personality
- Healing relationships through self-compassion by focusing outwards instead of inwards
- Managing narcissism through cognitive behavioral therapy
- Discovery of trauma and healing childhood wounds
- And much, much more....
This is not a 400-page book that you need a psychology degree to understand. Written in plain English and free from professional jargon, every piece of psychological terminology is clearly defined inside.
©2023 Oakridge Press (P)2023 Oakridge PressLos oyentes también disfrutaron...
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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The Let Them Theory
- A Life-Changing Tool That Millions of People Can’t Stop Talking About
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 38 m
- Versión completa
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General5 out of 5 stars 9,370
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Narración:5 out of 5 stars 8,970
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In her latest groundbreaking book, The Let Them Theory, Mel Robbins—New York Times bestselling author and one of the world's most respected experts on motivation, confidence, and mindset—teaches you how to stop wasting energy on what you can't control and start focusing on what truly matters: YOU. Your happiness. Your goals. Your life.
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4 out of 5 stars
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“…Grant me the serenity…”
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De: Mel Robbins
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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General5 out of 5 stars 19,160
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Narración:5 out of 5 stars 16,522
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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5 out of 5 stars
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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The 5 Second Rule
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- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
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General4.5 out of 5 stars 51,987
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Narración:4.5 out of 5 stars 45,293
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Historia4.5 out of 5 stars 44,956
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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3 out of 5 stars
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I turned it off after an hour.
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Can't Hurt Me
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For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
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3 out of 5 stars
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Opting for the book instead
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The Art of War
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General4.5 out of 5 stars 42,031
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The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
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5 out of 5 stars
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The actual book The Art of War, not a commentary
- De Nemo71 en 12-31-19
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Maybe You Should Talk to Someone
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- De: Lori Gottlieb
- Narrado por: Brittany Pressley
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- Versión completa
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General4.5 out of 5 stars 43,903
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Narración:5 out of 5 stars 38,695
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Historia4.5 out of 5 stars 38,558
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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2 out of 5 stars
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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You Will Not Recognize Your Life
- De: Micaela Blei
- Narrado por: Micaela Blei
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General4.5 out of 5 stars 1,379
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Narración:5 out of 5 stars 1,372
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Historia4.5 out of 5 stars 1,372
It’s 2006. After a string of rejections from men who tell her they could never, ever, ever see her “that way,” awkward third-grade teacher Micaela Blei signs up for a mysterious course called “The Divine Feminine,” and feels like she might have found the key to the perfect life. Turns out if you’re an A student, you can get an A in anything–including men. Pretty soon she’s learning to "conjure" her desires with vision boards, flirtations, and even a daring jumbotron viewing party for her, ahem ... "divine center."
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5 out of 5 stars
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Humor, Humanity, and the Heart of Self-Love
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De: Micaela Blei
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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- Duración: 2 h y 48 m
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General4 out of 5 stars 1,192
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Narración:4.5 out of 5 stars 957
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Historia4 out of 5 stars 917
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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5 out of 5 stars
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put me right to sleep
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The 6 Habits of Growth
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General4.5 out of 5 stars 6,528
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Narración:5 out of 5 stars 5,804
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Historia4.5 out of 5 stars 5,761
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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2 out of 5 stars
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Don’t bother
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I Can't Make This Up
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- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
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General4.5 out of 5 stars 56,126
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Narración:5 out of 5 stars 50,557
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Historia4.5 out of 5 stars 50,301
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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5 out of 5 stars
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Best Audiobook I Ever Listened To
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The Daily Stoic
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- Narrado por: Brian Holsopple
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General5 out of 5 stars 3,289
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Narración:4.5 out of 5 stars 2,760
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Historia5 out of 5 stars 2,725
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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2 out of 5 stars
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Not well made as audio
- De Andreas en 12-27-16
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12 Months to $1 Million
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General5 out of 5 stars 3,899
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Narración:5 out of 5 stars 3,368
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Historia5 out of 5 stars 3,352
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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4 out of 5 stars
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Good, but a Little Misleading
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Essential for overcoming narcissism
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Why is this relationship so hard? It is so invigorating to know that we don't have to stay stuck. Even if we're not the one struggling with narcissism, we can change the way we relate to the people who do. Find out if the stress in your relationships with family, friends, or at work is unknowingly caused from narcissism in yourself or others... Narcissism is actually much more common than we may think and, in reality, most of us have some of these characteristics.
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Transform your mindset, rebuild trust, and live a fulfilling life—without feeling overwhelmed. Do you feel trapped by heavy emotions, strained relationships, and lingering guilt? Every day feels like a battle as you struggle with frustration, self-doubt, and a yearning for deeper connections and peace. Change may feel impossible, but it’s within your reach. This guide offers practical strategies and exercises to help you uncover the root causes of toxic behaviors, replace them with healthier habits, and develop the emotional resilience needed to thrive.
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- Narrado por: Debbie Mirza
- Duración: 6 h y 42 m
- Versión completa
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General5 out of 5 stars 2,918
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Narración:5 out of 5 stars 2,552
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Historia4.5 out of 5 stars 2,534
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
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5 out of 5 stars
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This book CHANGED MY LIFE!
- De Mojo en 12-19-18
De: Debbie Mirza
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Stop Being a Narcissist
- Discover the Path to Authenticity with Empathy Using Transformative Strategies and Techniques for Building and Repairing Genuine Relationships
- De: Grace Evergreen
- Narrado por: Kim Rankin
- Duración: 3 h y 28 m
- Versión completa
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General5 out of 5 stars 22
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 22
Embark on your transformational journey: Master your emotions, kick manipulative behaviors to the curb, and enhance your empathy in a matter of weeks!
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5 out of 5 stars
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Thoughtful guide for self-reflection
- De KP en 03-11-25
De: Grace Evergreen
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Recovery from Narcissistic Abuse, Gaslighting, Codependency 4 Books in 1
- Empath and Narcissist, Co-Parenting After Divorce, Covert Narcissism, Break Free from Toxic Relationships and Manipulation
- De: Mia Warren
- Narrado por: Robyn Green, J.L Berndt, Georgeann Haynes
- Duración: 13 h y 8 m
- Versión completa
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General5 out of 5 stars 35
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Narración:5 out of 5 stars 35
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Historia5 out of 5 stars 35
Have you ever pondered what it is about narcissists that makes them so irresistibly attractive? Do you find yourself questioning your reality, crushed by emotional manipulation and gaslighting? Delve into this transformative four-book collection designed to guide empaths desiring liberation, survivors of narcissistic abuse on the path to recovery, and those seeking to unravel the tangled web of toxic relationships. This comprehensive guide provides the tools you need to tackle gaslighting, codependency, and emotional abuse head-on.
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5 out of 5 stars
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Made me cry!
- De Tanya Dencklau en 03-06-25
De: Mia Warren
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The Narcissist's Playbook
- How to Identify, Disarm, and Protect Yourself from Narcissists, Sociopaths, Psychopaths, and Other Types of Manipulative and Abusive People
- De: Dana Morningstar
- Narrado por: Dana Morningstar
- Duración: 7 h y 7 m
- Versión completa
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General5 out of 5 stars 1,192
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Narración:5 out of 5 stars 1,035
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Historia5 out of 5 stars 1,025
Do you have a narcissist, sociopath, or psychopath in your life, or think that you might? Do you continually feel anxious around someone in your life, but can’t pinpoint why?...Perhaps you know you are being manipulated or abused, but don’t know how to make it stop. The Narcissist’s Playbook can help. You can take back your life.
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5 out of 5 stars
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powerful
- De All Dolled Up en 01-17-20
De: Dana Morningstar
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Never Get Angry Again
- The Foolproof Way to Stay Calm and in Control in Any Conversation or Situation
- De: David J. Lieberman
- Narrado por: David J. Lieberman, Robert Fass
- Duración: 5 h y 31 m
- Versión completa
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General4.5 out of 5 stars 450
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Narración:4.5 out of 5 stars 369
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Historia4.5 out of 5 stars 366
David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives listeners simple, practical tools to snuff out anger before it even occurs.
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1 out of 5 stars
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Christian propaganda alert!
- De Charles A Ray en 06-27-19
Lo que los oyentes dicen sobre How to Stop Being a Narcissist
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Brandon
- 12-07-24
great listen
This audio book is very easy to understand and very clear. It helped me understand npd in a much deeper way.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Anonymous User
- 02-23-25
The exercises given to stop being a narcissist.
Good start to being a better person for the people you love. Nice book on introspection.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Laura
- 03-29-24
Great guide to self healing
This is a really good book that gives an overview of the specific strategies and accompanying activities that you can use to start your journey to heal yourself from narcissistic tendencies
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kategordon
- 03-12-24
How to Stop Being A Narcissist
This one with the yellow cover is explanatory, non judgmental, professionally done, easy to understand with examples, gives hope with step by step approach for anyone who questions if they may be the Narcissist and there truly is a path out of the darkness into a much happier way of living and becoming honestly closer to others.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Richard
- 04-22-24
Understanding
Absolutely loved the book helped understand the difference views from an outside source and how to fix what is wrong
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esto le resultó útil a 1 persona
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia3 out of 5 stars
- Tyler
- 12-12-24
So many things.
This book has a wealth of knowledge in it. I needed this book to identify why I was being a narcissist and how to change that. Thanks for the information!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Joyce
- 03-05-25
Very helpful
This was so helpful in understanding how a narcissists mind works and has allowed me to gain a lot of insight.
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Total1 out of 5 stars
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Ejecución1 out of 5 stars
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Historia1 out of 5 stars
- AudreyR
- 01-17-24
Not worth it
Very droll and basic. Nothing new. I would not recommend. A waste of money and time.
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