Imposter, My Ass!
Lie Unmasked, Syndrome Vanquished, Confidence Ignited, and Purpose Unearthed with the A.R.K. Method (Stress Makeover Series)
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Narrado por:
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Terri Rockwell
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Ever felt like a fraud in your own life? Like everyone else has it together, and you're just faking it? Dive into "Imposter, My Ass!" and discover the truth behind those feelings and how to conquer them once and for all!
- Have you ever questioned your own achievements, thinking you just got "lucky"?
- Do you constantly compare yourself to others, feeling like you'll never measure up?
- Ever felt paralyzed by the fear that you'll be "found out" for not being the expert everyone thinks you are?
Here's the reality:
1. Imposter Syndrome affects over 70% of people at some point in their lives.
2. It's not about your actual abilities but how you perceive them.
3. Even the most successful individuals, from CEOs to celebrities, have felt like imposters.
Think you're alone in this? Think again! But also, think about this: what if the very thing holding you back was all in your head?
Inside this game-changing book, you'll discover:
- The groundbreaking A.R.K. Method that has transformed lives by addressing the core drivers and emotions of Imposter Syndrome.
- Strategies to unmask the lies you've been telling yourself and unveil your true potential.
- How to ignite your confidence, even when doubt tries to extinguish it.
- The secret to finding and living your purpose with authenticity and passion.
- Stories of individuals who've battled and conquered their inner imposter.
But wait, there's more!
- "Isn't this just another self-help book?" Nope! This is a journey of self-discovery with actionable steps, not just motivational fluff.
- "I've tried everything; how is this different?" Because it's rooted in the unique A.R.K. framework that addresses the root causes, not just the symptoms.
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Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Self Help
- This Is Your Chance to Change Your Life
- De: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Narrado por: Gabrielle Bernstein, Richard C. Schwartz - foreword
- Duración: 6 h y 1 m
- Versión completa
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General
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Narración:
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Historia
Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.
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Self Serving
- De pricefreund en 01-14-25
De: Gabrielle Bernstein, y otros
Lo que los oyentes dicen sobre Imposter, My Ass!
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Historia
- Peter Srodoski
- 03-03-24
Conquering the Inner Critic with A.R.K.
Carla Henry-Lewis's "Imposter, My Ass!" is a powerful antidote to the pervasive Imposter Syndrome. With wit, wisdom, and the revolutionary A.R.K. Method, this book offers not just hope but tangible strategies to dismantle self-doubt. Henry-Lewis skillfully blends personal anecdotes with actionable advice, making this a must-read for anyone looking to ignite their confidence, unmask their potential, and live purposefully. A transformative journey from self-deception to self-assurance.
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- Jennifer S
- 03-12-24
Great tools for those feeling like an imposter
While I do not struggle with imposter syndrome, I was looking for a resource for my coaching clients. This listen gets right to the point with valuable strategies to address imposter syndrome head on. I'll certainly be recommending this author's work for my clients who I believe could benefit from the ARK method.
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- KelliG
- 03-03-24
Provides skills to contribute to the planet
A compelling guide for those who feel overwhelmed by the magnitude of the environmental challenges we face. It promises not just to alleviate personal distress but to equip readers with the mindset and skills needed to contribute effectively to the planet's well-being. For anyone grappling with climate anxiety and seeking a way to transform their concerns into impactful action, this book could be an invaluable resource.
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- The W Fam
- 03-08-24
Love this book
This book is awesome! I feel liked I learned so much. I feel like I can start using some of this stuff right away and the narrator is good as well!
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- Ellie
- 03-05-24
So helpful!
Great audiobook with really transformative techniques and strategies explored within. I've always felt like an imposter no matter the social or professional space I've been in. I've learned from other resources but nothing has fully 'fixed' these emotions and belief patterns within me, they always seem to reappear. But I highly enjoyed this new take on imposter syndrome as well as the tools and techniques that go very deep into the roots of belief patterns, etc. that cause the feelings of not fitting in or being worthy. Overall there is lots to learn and gain here if this is something you struggle with too
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- Jordan Beckett
- 03-15-24
Real Talk on Battling Those 'Phony' Vibes
Ever caught yourself thinking you're just not as sharp or as on-point as the folks around you? Yeah, me too. Diving into this audiobook felt like having a chill, no-nonsense convo with someone who gets it. It's not about throwing fancy terms or magical fixes at you. It's like sitting down with a friend who lays out the messy bits of feeling like a phony and actually offers some solid, doable advice.
What struck me was how it didn't just yap about what's going wrong but actually handed over some practical steps to tackle that nagging doubt. It's grounded, real, and surprisingly comforting, knowing you're not the only one wrestling with this stuff. Didn't feel like those typical, over-the-top self-help spiels; more like a straightforward, 'hey, let's deal with this together' kind of guide. And honestly, in a world full of hype, that's pretty refreshing.
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- Sue
- 03-06-24
Enthusiastic Guide To Self Awareness
This upbeat book acts as a guide in addressing self-doubt (imposter syndrome) and how to overcome its far-reaching effects. It includes a discussion of what imposter syndrome is and offers A.R.K. as a structured method to help one realize what it is and how to overcome it. We've all been there; the key is how to get out of it and proceed with self-awareness, acceptance, and authenticity. I highly recommend this guide for that!
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- Paul Hong
- 03-04-24
Embracing Authenticity and Self-Worth
In "Imposter, My Ass," the author delivers a refreshing and empowering message about authenticity and self-worth. Through candid storytelling and insightful reflections, listeners are invited on a journey of self-discovery and self-acceptance. The author fearlessly tackles the pervasive feelings of inadequacy and self-doubt that many of us experience, offering practical strategies for embracing our true selves and overcoming the imposter syndrome. With humor and vulnerability, the author dismantles societal expectations and encourages listeners to embrace their unique strengths and quirks, reminding us that our worth is inherent and not contingent upon external validation.
This audiobook is a powerful reminder that we are enough just as we are, and that our authenticity is our greatest asset. Whether you're struggling with feelings of inadequacy or simply seeking a boost of confidence, "Imposter, My Ass" is a must-listen. Prepare to be inspired, uplifted, and empowered to step into your true power and live a life of authenticity and fulfillment. 🌟📚🌈
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- Nazari
- 03-07-24
Very Knowledagble
This comprehensive guide presents a persuasive strategy for surmounting the widespread Imposter Syndrome. It proves beneficial for individuals who are feeling inundated by the scale of the environmental challenges that confront us. This manual offers the assurance of mitigating individual anguish and providing readers with the cognitive framework and abilities necessary to make a meaningful contribution to the planet's welfare.
Furthermore, the author boldly addresses the widespread emotions of inadequacy and self-doubt that afflict many individuals, providing pragmatic approaches to accepting our authentic selves and surmounting the imposter syndrome.
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- #Millennial
- 03-06-24
Great book!
For someone who isn't always confident in her abilities, this audiobook was a great listen for me. It's a motivating reminder that the successes I have achieved are things that I should be proud of and be confident about...because I did them myself and I am worth it! I enjoyed the insights; it's a must-listen.
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