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Innerer Frieden Meditation - Loslassen ud Durchatmen
- Finde inneren Frieden und Gelassenheit durch Achtsamkeit
- Narrado por: Coco Styles
- Duración: 8 m
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Innerer Frieden Meditation - Loslassen ud Durchatmen
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Resumen del Editor
Die Meditation Innerer Frieden unterstützt dich dabei, loszulassen und alles zu akzeptieren, wie es ist. Denn: Indem wir dem Leben vertrauen und es in all seinen Facetten annehmen, geben wir ihm Raum, sich weiterzuentwickeln. Dies im Bewusstsein, wird es auf einmal möglich, Situationen liebevoll zu wandeln: Angst in Zuversicht. Stress in Besonnenheit. Wut in Gelassenheit. Frust in Lebensfreude.
Klinke dich für einen Moment aus dem Alltag aus. Atme durch und sinke in einen Zustand tiefer, friedlicher Entspannung.
Spüre, wie gut es tut, dem Prozess des Lebens zu vertrauen. Spüre, wie Frieden in dir entsteht. Das tiefe friedliche Gefühl, das in dir aufkommt, lässt dich erkennen: “Alles ist gut. So, wie es ist. Denn ich bin im Frieden.
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