-
Instant Focus: How to Get and Stay Focused at What You're Doing, Instantly!
- Instant Series
- Narrado por: uncredited
- Duración: 34 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $3.88
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Grandes primeros Títulos
![Master Self-Discipline with 7 Powerful Exercises Audiolibro Por Stephen Mark arte de portada](https://m.media-amazon.com/images/I/41LjC02H22L._SL240_.jpg)
![Getting It Done When You're Depressed, Second Edition Audiolibro Por Julie A. Fast, John Preston arte de portada](https://m.media-amazon.com/images/I/41ZlBX33hsL._SL240_.jpg)
![Mental Toughness and True Grit Audiolibro Por Mark Dweck arte de portada](https://m.media-amazon.com/images/I/51pZdR7S98L._SL240_.jpg)
![Self-Discipline: Your Guide to Develop a Strong Will Power, Eliminate Distractions, Develop New Habits, Overcome Procrastination and Live Your Dream Life Audiolibro Por Sumit Joshi arte de portada](https://m.media-amazon.com/images/I/41E93ifFqfL._SL240_.jpg)
![Cure for the Procrastination Puzzle Audiolibro Por Stephen Patterson arte de portada](https://m.media-amazon.com/images/I/51vGcaJZddL._SL240_.jpg)
![Stop Procrastinating & Overthinking Audiolibro Por Sebastian Goodwin arte de portada](https://m.media-amazon.com/images/I/51Rm1L4dpML._SL240_.jpg)
![Self Talk: How to Train Your Brain to Turn Negative Thinking into Positive Thinking & Practice Self Love Audiolibro Por Aston Sanderson arte de portada](https://m.media-amazon.com/images/I/51MYMrhdmfL._SL240_.jpg)
![Self-Discipline and Mental Toughness Mindset: 2 Manuscripts Audiolibro Por Stephen Patterson arte de portada](https://m.media-amazon.com/images/I/61vvd1MOl4L._SL240_.jpg)
![Habit Audiolibro Por Michael Kruse arte de portada](https://m.media-amazon.com/images/I/415X5hkYysL._SL240_.jpg)
![Stress Management Audiolibro Por Sarah Wright arte de portada](https://m.media-amazon.com/images/I/51ojl73QoaL._SL240_.jpg)
![How to Stop Procrastination & Get More Done Audiolibro Por Alan Coulter arte de portada](https://m.media-amazon.com/images/I/513qx5btg0L._SL240_.jpg)
![Self-Discipline to Exercise: The Ultimate Beginner's Guide to Develop Lifetime Exercise Discipline - 30 Daily Champion Strategies to Build, Develop, Control Your Willpower & Mental Toughness Audiolibro Por Freddie Masterson arte de portada](https://m.media-amazon.com/images/I/516E+z13ruL._SL240_.jpg)
![Control Yоur Cоnсеntrаtіоn Audiolibro Por Matthias Fauno arte de portada](https://m.media-amazon.com/images/I/41Kxde69GhL._SL240_.jpg)
![Success Principles and Habits Audiolibro Por Dean Covey arte de portada](https://m.media-amazon.com/images/I/51s+iY4-EfL._SL240_.jpg)
![Self Care: Love Yourself Audiolibro Por Aston Sanderson arte de portada](https://m.media-amazon.com/images/I/51rjTGAOCWL._SL240_.jpg)
![One Step at a Time Audiolibro Por Ian Beckinsale, Michelle Clarence arte de portada](https://m.media-amazon.com/images/I/417eMWTlKFL._SL240_.jpg)
![Self-Discipline Mastery Audiolibro Por Gary Hill arte de portada](https://m.media-amazon.com/images/I/51zonk1cs6L._SL240_.jpg)
![The One-Week Productivity Plan: Focus Better, Ignore Distractions, Make Smarter Decisions And Produce the Results You Desire - In Record Time - KNOCKOUT PROCRASTINATION AND BECOME SUPERHUMAN Audiolibro Por Jason Keeper arte de portada](https://m.media-amazon.com/images/I/51KOMgvvcGL._SL240_.jpg)
![Procrastination Audiolibro Por Jonathan Green arte de portada](https://m.media-amazon.com/images/I/51Lc0QXyrFL._SL240_.jpg)
![Self Esteem for Women Audiolibro Por Heidi C. Weston arte de portada](https://m.media-amazon.com/images/I/51TZBFNMJ6L._SL240_.jpg)
![Building Self-Confidence: How to Live a Life Without Anxiety, Build Self-Esteem, and Achieve Happiness Audiolibro Por T. Whitmore arte de portada](https://m.media-amazon.com/images/I/51GjqEoF-ZL._SL240_.jpg)
![ADHD Superpower II Audiolibro Por Tim Raven arte de portada](https://m.media-amazon.com/images/I/41HXn+ileSL._SL240_.jpg)
![The Pursuit of Self Improvement Bundle Set 1: Books 1-4 Audiolibro Por Jessica Marks arte de portada](https://m.media-amazon.com/images/I/51Nb5Jz4-BL._SL240_.jpg)
![Procrastination Cure Audiolibro Por Xavier Rose arte de portada](https://m.media-amazon.com/images/I/41QS1FrDRBL._SL240_.jpg)
![Relax Focus Succeed, Revised Edition Audiolibro Por Karl W. Palachuk arte de portada](https://m.media-amazon.com/images/I/51HBneegJiL._SL240_.jpg)
![7 Essential Strategies of an Effective Go-Getter Mom Audiolibro Por Tiffany Hudson arte de portada](https://m.media-amazon.com/images/I/412XOyzp6OL._SL240_.jpg)
![Grit, Discipline, Perseverance Audiolibro Por Steve Williams arte de portada](https://m.media-amazon.com/images/I/410dJtn-DSL._SL240_.jpg)
![Develop Self-Discipline Audiolibro Por Smart Reads arte de portada](https://m.media-amazon.com/images/I/41Wz96FNnlL._SL240_.jpg)
![Unstoppable Willpower Audiolibro Por Smart Reads arte de portada](https://m.media-amazon.com/images/I/41qAE4Xdb0L._SL240_.jpg)
![Zen: How to Live a Zen Lifestyle in a Modern Society Audiolibro Por Paul Kain arte de portada](https://m.media-amazon.com/images/I/51CY3-U3x0L._SL240_.jpg)
Resumen del Editor
The Instant Series presents Instant Focus: How to Get and Stay Focused at What You're Doing, Instantly!
How often do these things happen to you?
- You are supposed to be doing something yet are continuously getting distracted by every tiny thing that comes your way; you never get anything done.
- You are supposed to be paying attention to something or someone yet are drifting off to la la land. When you return to reality, you realize you missed what just happened or what was said.
- You are supposed to be working or studying yet are constantly logging on to Facebook to check status updates, to watch funny YouTube videos, or to read interesting articles. Then you click the links, one thing leads to another, and before you know it you've already wasted your entire day.
Let's face it, we are living in a fast-paced world with ever-increasing multitudes of distractions competing for our limited attention spans.
Being bombarded with insatiable entertainment cravings and never-ending information overloads, our ability to focus has dwindled.... Aren't you already unable to get through your day without being a jittery coffee addict?
It should go without saying that now it's more important than ever to improve your concentration and get focused - and stay focused - if you ever want to get things done and achieve anything.
Within Instant Focus you will learn:
- The simple things you can do to become focused right now and stay focused no matter where you are or what situation you're in.
- How to focus in order to get anything done, no matter how impossible it may seem. You'll be feeling accomplished each step of the way.
- How to determine the causes of your lack of focus and how to exterminate them once and for all, so you'll never have problems with distractions.
Relacionado con este tema
-
Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
-
This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
How to Talk to Your Kids About Sex
- De: Justine Ang Fonte, The Great Courses
- Narrado por: Justine Ang Fonte
- Duración: 3 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
-
-
Dropped out on chapter 1
- De Peter en 08-13-24
De: Justine Ang Fonte, y otros
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
-
Mental Toughness
- Change Your Mental State
- De: Tony Willink
- Narrado por: Philip John Brennan
- Duración: 3 h
- Versión completa
-
General
-
Narración:
-
Historia
Mental toughness is a state of mind that will help eliminate the drama out of your life so you can focus on getting more things done. You can lose those feelings of emotional manipulation and control. Take the steering wheel and make the changes that you need to masterfully glide around any obstacle thrown your way. Even the toughest situations will seem nearly effortless.
-
-
This is the book to have when this happens.
- De Geoppi en 02-09-19
De: Tony Willink
-
Can't Hurt Me
- Master Your Mind and Defy the Odds
- De: David Goggins
- Narrado por: David Goggins, Adam Skolnick
- Duración: 13 h y 37 m
- Versión completa
-
General
-
Narración:
-
Historia
For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.
-
-
Opting for the book instead
- De S David en 12-24-18
De: David Goggins
-
The Art of War
- De: Sun Tzu
- Narrado por: Aidan Gillen
- Duración: 1 h y 7 m
- Versión completa
-
General
-
Narración:
-
Historia
The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.
-
-
The actual book The Art of War, not a commentary
- De Fred271 en 12-31-19
De: Sun Tzu
-
The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
-
General
-
Narración:
-
Historia
Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
-
-
Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
-
How to Talk to Your Kids About Sex
- De: Justine Ang Fonte, The Great Courses
- Narrado por: Justine Ang Fonte
- Duración: 3 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
-
-
Dropped out on chapter 1
- De Peter en 08-13-24
De: Justine Ang Fonte, y otros
-
Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
-
-
💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General
-
Narración:
-
Historia
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The 6 Habits of Growth
- De: Brendon Burchard
- Narrado por: Brendon Burchard
- Duración: 5 h y 4 m
- Grabación Original
-
General
-
Narración:
-
Historia
The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
-
-
Don’t bother
- De B. Sharpe en 10-30-22
De: Brendon Burchard
-
12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
-
-
Good, but a Little Misleading
- De Chris Love en 11-28-20
-
The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
- Versión completa
-
General
-
Narración:
-
Historia
How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
-
-
I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
-
Sneakerhead
- De: Amanda Eyre Ward
- Narrado por: Amanda Eyre Ward, Timothy Harrison Meckel
- Duración: 1 h y 55 m
- Grabación Original
-
General
-
Narración:
-
Historia
When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
-
-
Ima be honest.
- De Bryant SUPREME en 08-12-24
De: Amanda Eyre Ward
-
I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
-
General
-
Narración:
-
Historia
Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
-
-
Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General
-
Narración:
-
Historia
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General
-
Narración:
-
Historia
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
- Grabación Original
-
General
-
Narración:
-
Historia
Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
-
-
Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
-
Welcome to Your Toddler's Brain
- De: Lise Eliot, The Great Courses
- Narrado por: Lise Eliot
- Duración: 2 h y 54 m
- Grabación Original
-
General
-
Narración:
-
Historia
The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
-
-
Very little science
- De CMo in SouthSlope en 08-08-24
De: Lise Eliot, y otros
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General
-
Narración:
-
Historia
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- De Scott en 10-22-22
-
How to Be a 3% Man
- De: Corey Wayne
- Narrado por: Corey Wayne
- Duración: 7 h y 33 m
- Versión completa
-
General
-
Narración:
-
Historia
My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
-
-
3% MAN
- De Anonymous User en 07-07-17
De: Corey Wayne
Lo que los oyentes dicen sobre Instant Focus: How to Get and Stay Focused at What You're Doing, Instantly!
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total
-
Ejecución
-
Historia
- Christine M. Miller
- 12-13-16
I feel more focused after this book.
Where does Instant Focus: How to Get and Stay Focused at What You're Doing, Instantly! rank among all the audiobooks you’ve listened to so far?
At the top.
Was this a book you wanted to listen to all in one sitting?
yes
Any additional comments?
People don't often realize that focus handles many aspects of our lives, such as relationships, work, and so much more. When we lose or don't have enough focus then we become unhappy. When we don't focus we seem disinterested in what people may have to say, which may lead to people calling you rude or more. I have realized that I have had an issue lately with a few aspects of my life in which I can't seem to stay focused and I lose interest in things. After this book, I have been able to locate some of the reasons that may be causing it. I have found many different techniques that will now help me "manage" my focus and help me to get back into the swing of things.
Many people are like me and may not realize that it is their focus is the issue. With a few aspects of my life I realized after listening to this book, I realized that what I was thinking might have been disinterest or artist's block was just focus issues. I will use every technique that was in this book to help me go forward with my writing and with my jewelry business. I was thrilled to find different ways to help me be more productive. I now believe that I can be truly focused and make the most of my day, and be able to get more accomplished.
For those of my friends that I know that have similar issues, I will suggest this book to them. I am definitely happy that bought this book.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña
-
Total
-
Historia
- JimJ
- 05-29-16
Yuck I REALLY DIDN'T like this.
Loooong on lecture short on actual advice. Heavy on the stick light on the carrot.
One tip is to tell you to focus on the moment, doesn't tell you how or even give you a tip or direction.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña