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Is Everyone Happier than Me?
- An Honest Guide to the Questions That Keep You Up at Night
- Narrado por: Sarah Bragg
- Duración: 4 h y 59 m
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Is Everyone Happier than Me?
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Resumen del Editor
Read by the author.
The point where you feel like your life is unraveling can actually be a place of unimaginable growth—an awakening—if you're willing to ask yourself a few simple questions.
In an age where everyone else's successes are flaunted in front of you on social media, it can be a struggle to feel true happiness and contentment exactly where you are. Throw in difficult circumstances—loss, heartbreak, change, midlife—and it's easy to understand why you feel lonely, lost, unsure of yourself, stuck, and, if you're honest with yourself, flat-out unhappy.
Is Everyone Happier Than Me? provides practical and relatable answers to the questions you've probably already been asking about your life, and poses a few more, to help you figure out what's standing in the way of your happiness, peace, and connection. Author, podcaster, and midlife mom Sarah Bragg is a trustworthy comrade for the journey as she shares the valuable lessons she's learned in her own hard seasons to help you:
- Identify the unhealthy habits you do when you feel unhappy and how to overcome them
- Discover simple ways to find peace even in the murky middle of hard seasons
- Find new ways to connect with others and yourself
- Embrace exactly where you are even as you try to move forward
It's time to let go of the ideal of a perfect life and allow yourself to be a work in progress. And there's no better time to find happiness than right here in the middle.
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It's all too much. Too much laundry and too many bills. Too many appointments, meetings, and open tabs on our browser. Yet in the midst of so much, we feel deprived. Limited. We make another family dinner while shelving our passion for art. We tend our tiny patch of grass while envying the time our neighbor has to garden. We go to bed exhausted, too tired to enjoy a few minutes with our own thoughts.
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5 out of 5 stars
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Shifted My Perspective
- De Brian J Gadd en 06-26-24
De: Sara Hagerty
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This Book Is Cheaper than Therapy
- A No-Nonsense Guide to Improving Your Mental Health
- De: Liz Kelly LICSW
- Narrado por: Ann Sprinkle
- Duración: 8 h y 22 m
- Versión completa
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General0 out of 5 stars 0
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Narración:0 out of 5 stars 0
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Historia0 out of 5 stars 0
Finding a good therapist is hard. Finding a good therapist you vibe with—and who won't break the bank—is even harder. In This Book Is Cheaper Than Therapy, seasoned therapist Liz Kelly brings the therapy office to you. So even if money is tight, your insurance doesn't cover therapy, you can't find quality practitioners in your area, or you've been stuck on a therapist's waitlist for months, you can still feel better now.
De: Liz Kelly LICSW
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Timeboxing
- The Power of Doing One Thing at a Time
- De: Marc Zao-Sanders
- Narrado por: Marc Zao-Sanders
- Duración: 4 h y 39 m
- Versión completa
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General3.5 out of 5 stars 3
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Narración:4 out of 5 stars 3
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Historia4 out of 5 stars 3
Every day, a billion knowledge workers wake up, gravitate towards a pixelated screen and process information for eight hours or more, facing an endless and bewildering array of work and life choices. We’re confronted with countless always-on options; untimely, unsolicited notifications; and a constant competition for our attention. Timeboxing by Marc Zao-Sanders is a comprehensive guide to carefully and intentionally selecting what to do, specifying start and finish times, focusing solely on that single activity, and getting it done to an acceptable standard within that timeframe.
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4 out of 5 stars
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Excellent practical guide to achievable planning
- De The Village Girl en 03-24-24
De: Marc Zao-Sanders
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The Divorcées
- A Novel
- De: Rowan Beaird
- Narrado por: Bailey Carr
- Duración: 9 h y 49 m
- Versión completa
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General3 out of 5 stars 53
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Narración:3.5 out of 5 stars 50
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Historia3 out of 5 stars 50
Lois Saunders thought that marrying the right man would finally cure her loneliness. But as picture-perfect as her husband is, she is suffocating in their loveless marriage. In 1951, though, unhappiness is hardly grounds for divorce—except in Reno, Nevada. At the Golden Yarrow, the most respectable of Reno’s famous “divorce ranches,” Lois finds herself living with half a dozen other would-be divorcees, all in Reno for the six weeks’ residency that is the state’s only divorce requirement.
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5 out of 5 stars
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Beautifully written
- De Anne Bouleanu en 03-25-24
De: Rowan Beaird
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Build the Life You Want
- The Art and Science of Getting Happier
- De: Arthur C. Brooks, Oprah Winfrey
- Narrado por: Arthur C. Brooks, Oprah Winfrey
- Duración: 5 h y 54 m
- Versión completa
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General4.5 out of 5 stars 670
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Narración:4.5 out of 5 stars 622
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Historia4.5 out of 5 stars 621
In Build the Life You Want, Arthur C. Brooks and Oprah Winfrey invite you to begin a journey toward greater happiness no matter how challenging your circumstances. Drawing on cutting-edge science and their years of helping people translate ideas into action, they show you how to improve your life right now instead of waiting for the outside world to change.
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3 out of 5 stars
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You already know all of this
- De Indigo en 09-13-23
De: Arthur C. Brooks, y otros
Lo que los oyentes dicen sobre Is Everyone Happier than Me?
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- MM
- 03-26-24
Soul relieving honesty 
From the start, you can tell Sarah is going to be honest about what she’s walked through. There are no simple, easy solutions, which is refreshing. Life changes and we have to learn to grow and change with it. What you end up finding is a tool kit to help you along your journey from someone who is on that same journey too!
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kristi
- 04-28-24
Honest, Relatable, and Needed
First of all, I love it when author's read their own books! It always brings more depth and authenticity to the book. Second, I loved this book because it is honest, relatable, and needed. The title and content hit home with me, and I think many other women will feel the same. Though I don't have kids (or horses, ha!), I still loved the stories and how they brought her ideas to life. Sarah really does a terrific job expressing what a lot of us are feeling and even offers up her own practical insights for help and healing. Whether you're having a bad day, a good day, or just a day, you'll be glad you picked this title.
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