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JoyFull
- Narrado por: Radhi Devlukia-Shetty
- Duración: 1 h y 44 m
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Resumen del Editor
More than 125 plant-based recipes and a practical approach to making deeply flavorful food for feeling your best.
“What you eat—along with your daily habits and the thoughts you think—has the ability to completely transform every aspect of your health.” —Radhi Devlukia-Shetty
A passionate self-taught cook and nutritionist, Radhi Devlukia-Shetty’s JoyFull is abundant and inviting. With more than 125 plant-based recipes, it is designed to balance health and satisfaction; her wide-ranging dishes bring vibrant flavors to every meal of the day and rely on accessible ingredients.
This go-to collection includes the following chapters and recipes:
-Morning Nibbles: Loaded Toast Four Ways, French Toast Casserole, Veggie Frittata Muffins
-Grounding Grains: Rainbow Grain Bowl, One Pot Lemony Spaghetti, Mexican Lasagna
-LBPs (Lentils, Beans, and Pulses): Creamy Red Lentil Daal; Baked Falafel Pita; Sweet Potato, Cauliflower, and Cashew Curry
-Bread is Life: Pull Apart Cheesy Bread, Spicy Bean Burgers, Tandoori Tacos, Pizza Quesadilla
-Salads: Butterbean and Tomato, Chilled Soba Noodle, Mum’s Old School Potato Salad
-Sun to Moon Soups: Cheesy Broccoli, Beet and Dill, Cannellini Bean and Tomato
-Hero Veg: Sweet and Sour Broccolini, Crispy Sunchokes, Bombay Potatoes
-Drinks: Masala Chai, Strawberry Mint Lemonade, Tahini Matcha Latte
-Sweet Treats: Chocolate Mud Pie, Oatmeal Cookies, Pecan Upside Down Cake
And because food alone cannot sustain us completely, Radhi shares her daily wellness practices: her revitalizing morning skincare routine, ancient rituals to nourish and strengthen your hair, meditations and prayers for staying present, and breathwork that will carry you through each phase of the day.
Radhi shares its transformative principles in a way that's easy for anyone to incorporate into their life. She offers mindful practices around cooking and explains how, as we connect to our food and understand our body, we can improve our health. Whether satisfying comfort food or a gentle bowl of grains and veggies, each dish—and ritual—in JoyFull is intended to bring harmony to you and your body.
Written with generosity and kindness, Radhi takes you on a journey towards a JoyFull life.
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For over 60 years, readers of all ages have been enchanted by the magical realms, the epic battles between good and evil, and the unforgettable creatures of Narnia. This box set includes all seven titles in The Chronicles of Narnia - The Magician's Nephew; The Lion, the Witch, and the Wardrobe; The Horse and His Boy; Prince Caspian; The Voyage of the Dawn Treader; The Silver Chair; and The Last Battle.
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Comes without book subdivisions - chapter key below
- De Daniel en 01-07-20
De: C. S. Lewis
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Nexus
- A Brief History of Information Networks from the Stone Age to AI
- De: Yuval Noah Harari
- Narrado por: Vidish Athavale
- Duración: 17 h y 28 m
- Versión completa
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Historia
For the last 100,000 years, we Sapiens have accumulated enormous power. But despite all our discoveries, inventions, and conquests, we now find ourselves in an existential crisis. The world is on the verge of ecological collapse. Misinformation abounds. And we are rushing headlong into the age of AI—a new information network that threatens to annihilate us. For all that we have accomplished, why are we so self-destructive? Nexus looks through the long lens of human history to consider how the flow of information has shaped us, and our world.
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We Get It You Hate Trump
- De KellyBee en 09-24-24
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The Anxious Generation
- How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness
- De: Jonathan Haidt
- Narrado por: Sean Pratt, Jonathan Haidt
- Duración: 10 h y 32 m
- Versión completa
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There is no bigger public health story now than the collapse in youth mental health. The numbers are terrifying and dominate our headlines. There has been much debate over how we got here, and what to do next, and bestselling author and social psychologist Jonathan Haidt is at the white-hot center of that discourse. Haidt has spent his career speaking wisdom and truth into the most difficult landscapes—communities polarized by politics and religion, campuses battling culture wars, and now the perfect storm contributing to a public health emergency for Gen Z.
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A Parenting Book for the 2020's
- De Looks and feels great. Even has little pads to prevent scratching en 03-29-24
De: Jonathan Haidt
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In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
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Instead of presenting love as an ethereal concept or a collection of cliches, Jay Shetty lays out specific, actionable steps to help you develop the skills to practice and nurture love better than ever before. He shares insights on how to win or lose together, how to define love, and why you don’t break in a break-up. Inspired by Vedic wisdom and modern science, he tackles the entire relationship cycle, from first dates to moving in together to breaking up and starting over. And he shows us how to avoid falling for false promises and unfulfilling partners.
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The Korean Vegan Cookbook
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The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan.
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Think Like a Monk
- Train Your Mind for Peace and Purpose Every Day
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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Captivating from the start
- De Caitlin en 09-08-20
De: Jay Shetty
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Plantifully Simple
- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
- De: Kiki Nelson
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Whether you want to prevent diabetes and stroke, sleep better, heal PCOS, resolve any number of health concerns associated with weight, are trying to shed those last ten pounds, or you are simply in a maintenance stage, Plantifully Simple is for you. Kiki Nelson, who lost seventy pounds on a plant-based diet and eliminated her risk for diabetes and stroke, shares the recipes, meal plans, plate-building, and mindset she adopted to reclaim her health—and keep off the weight. Here, she offers 100 all-new recipes that are as delicious as they are satisfying
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Great information and excited for the recipes
- De chelsey en 07-19-24
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Ayurveda Beginner's Guide
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Pretty shallow explanations
- De Amazon Customer en 11-15-20
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Joyful
- De: Ingrid Fetell Lee
- Narrado por: Ingrid Fetell Lee
- Duración: 9 h y 29 m
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In Joyful, designer Ingrid Fetell Lee explores how the seemingly mundane spaces and objects we interact with every day have surprising and powerful effects on our mood. Drawing on insights from neuroscience and psychology, she explains why one setting makes us feel anxious or competitive while another fosters acceptance and delight—and, most importantly, she reveals how we can harness the power of our surroundings to live fuller, healthier, and truly joyful lives.
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Audio quality is lacking:(
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The dazzling debut cookbook from Joanne Lee Molinaro, the home cook and spellbinding storyteller behind the online sensation @thekoreanvegan.
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PDF Files?
- De . en 11-04-22
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- Train Your Mind for Peace and Purpose Every Day
- De: Jay Shetty
- Narrado por: Jay Shetty
- Duración: 11 h
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Shetty grew up in a family where you could become one of three things—a doctor, a lawyer, or a failure. His family was convinced he had chosen option three: Instead of attending his college graduation ceremony, he headed to India to become a monk, to meditate every day for four to eight hours, and devote his life to helping others. After three years, one of his teachers told him that he would have more impact on the world if he left the monk’s path to share his experience and wisdom with others.
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- 100 Plant-Based Recipes and Meal Plans for Achieving Your Health and Weight-Loss Goals with Food You Love
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Great information and excited for the recipes
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Lo que los oyentes dicen sobre JoyFull
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Star
- 08-04-24
Loved it
Thank you so much for this JoyFull book. I loved it. I also bought the hard copy and am going to listen for the 2nd time. Finished the audiobook in 1 days. It hooked me.
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- L. Pearson
- 03-29-24
It’s Absolutely Amazing, Delicious and Life changing!
This is not your typical cookbook. It offers so much more. Radhi provides you with great knowledge and information about the delicious sub stainable meals as well as a complete lifestyle! The meals are easy to prepare not to mention healing. After trying out some of her recipes & lifestyle tips from her YouTube channel, I had to get the cookbook and I’m happy I did. As a Ayurveda beginner this book is perfect! I love everything about this book including the audiobook! Sending much gratitude, love & light. Highly recommend!
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- Mia
- 03-14-24
Wonderful book!
A wonderful cook book full of invaluable knowledge and healing modalities along with delicious recipes.
Worth every penny.
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- deebuff
- 08-17-24
Positivity.
The positive eating habits help lead to positive health, positive mindfulness. Positive feelings at the beginning of the day carry forward to the evening and can do so with our eating practices.
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- Margie V. Powers
- 06-07-24
your energy is amazing
loved everything and enjoyed reading thru the recipes. great book and very well written, enjoy it
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- Debbie C
- 05-11-24
clarity
some of recipe are to spicy.
need non spicy recipes.
enjoyed it though.
like all the tips she has
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