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Just Add Water
My Swimming Life
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Narrado por:
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Katie Ledecky
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De:
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Katie Ledecky
Acerca de esta escucha
New York Times Bestseller
A candid and inspiring memoir from Olympic gold medalist, world champion, and one of the best swimmers ever to compete: Katie Ledecky.
Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level.
Again and again, Ledecky has broken records: those of others and, increasingly, her own. She is both consistent and innovative—consistent at setting goals and shattering them, and innovative in the way she approaches her training. A true competitor, she sets her goals by choosing the ones that feel the scariest. But, crucially, she never sacrifices the joy of competition, even in the face of adversity. Her positive mental outlook and a great support system provides the springboard to her success.
Just Add Water charts Ledecky’s life in swimming. It details her start in Bethesda, Maryland, where she played sharks and minnows and first discovered the joy of the pool; her early foray into the Olympics at the tender age of fifteen where, as the youngest member of the American team, she stunned everyone by winning her first gold medal; her time balancing competition and her education at Stanford University; how she developed a champion’s mindset that has allowed her to persevere through so many meets, even under intense pressure; and how she has maintained her dominance in a sport where success depends on milliseconds. You learn how every element of her life—from the support of her family to the tutelage of her coaches, from her childhood spent in summer league swimming to the bright lights of Olympic pools in London, Rio, and Tokyo—set her up to become the champion she is.
In the end, Katie’s story is about testing yourself against the difficult, and seeing who you become on the other side.
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- Narrado por: Christian Rummel
- Duración: 4 h y 12 m
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- De bakaDOH! en 07-20-19
De: Joe De Sena, y otros
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
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The bestselling fitness book for women who want to lose up to 35 pounds of fat or more and gain whole-body muscle definition in just 3-5 hours per week—and without giving up delicious foods or doing grueling workouts.
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- De: Derick Lugo
- Narrado por: Derick Lugo
- Duración: 7 h y 12 m
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Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
- De bannedbum en 08-21-21
De: Derick Lugo
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- De: Peter Zuckerman, Amanda Padoan
- Narrado por: David Doersch
- Duración: 7 h y 12 m
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- De Kathy in CA en 07-26-15
De: Peter Zuckerman, y otros
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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The Best Hunting Stories Ever Told
- De: Jay Cassell - editor
- Narrado por: Jason Culp
- Duración: 32 h y 45 m
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- De Elaine en 06-21-15
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The Longest Silence
- A Life in FIshing
- De: Thomas McGuane
- Narrado por: L.J. Ganser
- Duración: 13 h y 9 m
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From the highly acclaimed author of Ninety-two in the Shade and Cloudbursts comes a collection of alternately playful and exquisite essays—including seven collected here for the first time—borne of a lifetime spent fishing.
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Narrator had to catch a train
- De Brandon Taff en 01-11-23
De: Thomas McGuane
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Where's the Next Shelter?
- De: Gary Sizer
- Narrado por: Gary Sizer
- Duración: 11 h y 10 m
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Where's the Next Shelter? is the true story of three travelers on the Appalachian Trail, a 2,000-mile hike that stretches from Georgia to Maine, told from the perspective of Gary Sizer, a seasoned backpacker and former marine who quickly finds himself humbled by the endeavor. If you long for the horizon or to sleep under the stars, then come along for the hike of a lifetime. All you have to do is take the first step.
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If You Liked AWOL, You'll Like This
- De Rebecca en 06-02-16
De: Gary Sizer
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- De: Mary Pilon, Carla Correa
- Narrado por: Mary Pilon, Carla Correa
- Duración: 5 h y 17 m
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- De DKMarkham en 07-27-19
De: Mary Pilon, y otros
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- De: Terry Grosz
- Narrado por: Pete Simonelli
- Duración: 10 h y 28 m
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- De ross en 03-01-17
De: Terry Grosz
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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Beneath the Surface
- My Story
- De: Michael Phelps, Brian Cazeneuve
- Narrado por: Marc Cashman
- Duración: 8 h y 15 m
- Versión completa
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Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.
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Unfair
- De Raghu en 08-11-14
De: Michael Phelps, y otros
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No Limits
- The Will to Succeed
- De: Michael Phelps, Alan Abrahamson
- Narrado por: Holter Graham, Michael Phelps
- Duración: 5 h y 34 m
- Versión resumida
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For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.
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Thoughts of a champion
- De Lisa en 01-10-09
De: Michael Phelps, y otros
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Relentless Spirit
- The Unconventional Raising of a Champion
- De: Missy Franklin, D.A. Franklin, Dick Franklin, y otros
- Narrado por: D.A. Franklin, Dick Franklin
- Duración: 9 h y 3 m
- Versión completa
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In Relentless Spirit, Missy and her parents, D.A. and Dick Franklin, share the story of how Missy became the athlete she is today, a six-time Olympic medalist, five of them gold. Since her Olympic debut in London's 2012 games - when Missy was just 17 - people who have met the Franklins or seen them on TV have wondered what it was like to raise such a champion. What was the training like? How did Missy handle school? How did the family find the right facilities, coaches, and support network?
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More accurate title: My Perfect Life
- De Bookworm en 05-13-17
De: Missy Franklin, y otros
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Why We Swim
- De: Bonnie Tsui
- Narrado por: Angie Kane
- Duración: 6 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Sublime Swimming
- De Jason en 05-22-20
De: Bonnie Tsui
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Courage to Soar
- A Body in Motion, a Life in Balance
- De: Simone Biles
- Narrado por: Imani Parks
- Duración: 6 h y 21 m
- Versión completa
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In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world - and how you too can overcome challenges in your life. In this audiobook, Simone shares the details of her inspiring personal story - one filled with the kinds of daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.
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A little thin
- De Rachel2450 en 11-24-16
De: Simone Biles
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Far Beyond Gold
- Running from Fear to Faith
- De: Sydney McLaughlin
- Narrado por: Sydney McLaughlin
- Duración: 6 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough." Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth. In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before.
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Very interesting background on a true legend
- De P. Fortune en 07-08-24
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Beneath the Surface
- My Story
- De: Michael Phelps, Brian Cazeneuve
- Narrado por: Marc Cashman
- Duración: 8 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.
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Unfair
- De Raghu en 08-11-14
De: Michael Phelps, y otros
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No Limits
- The Will to Succeed
- De: Michael Phelps, Alan Abrahamson
- Narrado por: Holter Graham, Michael Phelps
- Duración: 5 h y 34 m
- Versión resumida
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General
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Narración:
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Historia
For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.
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Thoughts of a champion
- De Lisa en 01-10-09
De: Michael Phelps, y otros
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Relentless Spirit
- The Unconventional Raising of a Champion
- De: Missy Franklin, D.A. Franklin, Dick Franklin, y otros
- Narrado por: D.A. Franklin, Dick Franklin
- Duración: 9 h y 3 m
- Versión completa
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General
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Narración:
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Historia
In Relentless Spirit, Missy and her parents, D.A. and Dick Franklin, share the story of how Missy became the athlete she is today, a six-time Olympic medalist, five of them gold. Since her Olympic debut in London's 2012 games - when Missy was just 17 - people who have met the Franklins or seen them on TV have wondered what it was like to raise such a champion. What was the training like? How did Missy handle school? How did the family find the right facilities, coaches, and support network?
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More accurate title: My Perfect Life
- De Bookworm en 05-13-17
De: Missy Franklin, y otros
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Why We Swim
- De: Bonnie Tsui
- Narrado por: Angie Kane
- Duración: 6 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Sublime Swimming
- De Jason en 05-22-20
De: Bonnie Tsui
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Courage to Soar
- A Body in Motion, a Life in Balance
- De: Simone Biles
- Narrado por: Imani Parks
- Duración: 6 h y 21 m
- Versión completa
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General
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Narración:
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Historia
In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world - and how you too can overcome challenges in your life. In this audiobook, Simone shares the details of her inspiring personal story - one filled with the kinds of daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.
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A little thin
- De Rachel2450 en 11-24-16
De: Simone Biles
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Far Beyond Gold
- Running from Fear to Faith
- De: Sydney McLaughlin
- Narrado por: Sydney McLaughlin
- Duración: 6 h y 2 m
- Versión completa
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General
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Narración:
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Historia
Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough." Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth. In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before.
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Very interesting background on a true legend
- De P. Fortune en 07-08-24
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- De: Fares Ksebati
- Narrado por: Fares Ksebati
- Duración: 5 h y 19 m
- Versión completa
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Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!
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Thanks Fares👍🏾
- De Melvin Poole en 09-10-21
De: Fares Ksebati
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Young Woman and the Sea
- How Trudy Ederle Conquered the English Channel and Inspired the World
- De: Glenn Stout
- Narrado por: Gisela Chipe
- Duración: 15 h y 4 m
- Versión completa
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By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing. In 1926, Ederle proved them wrong.
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A great, inspiring story
- De Patrick Mills en 02-22-25
De: Glenn Stout
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How to Read Water
- De: Tristan Gooley
- Narrado por: Jeff Harding
- Duración: 10 h y 41 m
- Versión completa
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A must-have audiobook for walkers, sailors, swimmers, anglers and everyone interested in the natural world, in How to Read Water, Natural Navigator Tristan Gooley shares knowledge, skills, tips and useful observations to help you enjoy the landscape around you. From wild swimming in Sussex to wayfinding off Oman, via the icy mysteries of the Arctic, Tristan Gooley draws on his own pioneering journeys to reveal the secrets of ponds, puddles, rivers, oceans and more to show us all the skills we need to read the water around us.
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Reasonably Interesting, Perhaps Better in Print
- De Alex Angel en 12-05-22
De: Tristan Gooley
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The Golden Rules
- 10 Steps to World-Class Excellence in Your Life and Work
- De: Bob Bowman, Charles Butler
- Narrado por: Peter Berkrot
- Duración: 7 h y 3 m
- Versión completa
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Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by.
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great listen and wonderful insight
- De Amitabh hajela en 06-12-16
De: Bob Bowman, y otros
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The Heart Is the Strongest Muscle
- Know Your Why and Take Your Mindset from Great to Unstoppable
- De: Tia Toomey
- Narrado por: Tia Toomey
- Duración: 6 h y 30 m
- Versión completa
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Tia Toomey, the world’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.
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Reads like a high school essay
- De Sue en 02-21-24
De: Tia Toomey
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Resilient
- The Untold Story of CrossFit's Greatest Comeback
- De: Brooke Wells
- Narrado por: Brooke Wells, Todd Meleney
- Duración: 5 h y 24 m
- Versión completa
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On the last night of the 2021 CrossFit Games, ten thousand fans watched in horror as Brooke Wells’ elbow dislocated under the weight of a 190-pound barbell. This is the extraordinary story of what happened next: How Wells pulled off a highly improbable comeback that transformed her mentally and physically into one of the fittest women in the world. In Resilient, Wells provides a refreshingly honest, authentic account of how she overcame fear, self-doubt, and a slew of unexpected obstacles to return to the CrossFit Games less than a year after undergoing total elbow reconstruction.
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Marvels of Modern Medicine
- De ArizonaKilroy en 02-19-24
De: Brooke Wells
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Find a Way
- De: Diana Nyad
- Narrado por: Diana Nyad
- Duración: 12 h y 15 m
- Versión completa
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On September 2, 2013, at the age of 64, Diana Nyad emerged onto the sands of Key West after swimming 111 miles, nation to nation, Cuba to Florida, in an epic feat of both endurance and human will, in 53 hours. Diana carried three poignant messages on her way across this stretch of shark-infested waters, and she spoke them to the crowd in her moment of final triumph.
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The best, most inspirational words you will find
- De H dog. en 02-09-16
De: Diana Nyad
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The Art of Resilience
- Strategies for an Unbreakable Mind and Body
- De: Ross Edgley
- Narrado por: Ross Edgley
- Duración: 10 h y 9 m
- Versión completa
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Ross Edgley famously ran a marathon pulling a 1.4-tonne car and climbed a rope the height of Everest (8,848 m), after living with Yamabushi warrior monks in Japan and partaking in Shamanic pain rituals with fire ants in the Amazon jungle. On his epic 1,780-mile journey around Great Britain, which lasted 157 days, Ross swam through giant jellyfish, arctic storms, ‘haunted’ whirlpools and polluted shipping lanes, going so hard, and so fast, his tongue fell apart.
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Loved it but
- De Keyvan Morseli en 11-14-20
De: Ross Edgley
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101 Ways to Swim Faster
- How to Swim Faster and Prevent Injury for Life
- De: Fares Ksebati
- Narrado por: Fares Ksebati
- Duración: 5 h y 3 m
- Versión completa
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You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.
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Informative and Easy to Apply!
- De Cinderella en 05-29-24
De: Fares Ksebati
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Rise
- My Story
- De: Lindsey Vonn
- Narrado por: Andi Arndt
- Duración: 10 h y 10 m
- Versión completa
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The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes.
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A wonderful inspiring book
- De Nancy en 07-04-23
De: Lindsey Vonn
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Swimming Against the Current
- Fighting for Common Sense in a World That's Lost Its Mind
- De: Riley Gaines
- Narrado por: Riley Gaines
- Duración: 6 h y 56 m
- Versión completa
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In this book, Riley scrutinizes the perspectives of athletes on the opposing side of this debate, deconstructing their arguments with science, facts, and logic. She also asks what has happened to free speech and dissent in this country, where it now seems nearly impossible to have a well-reasoned debate. And in telling her story, Riley reveals what’s at stake if the truth-seekers remain silent about the injustices women face from radical agendas.
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Great with a few exceptions
- De Apvizon en 06-01-24
De: Riley Gaines
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- De: Dr Susanna Søberg, Elizabeth DeNoma - translator
- Narrado por: Lucy Paterson
- Duración: 5 h y 26 m
- Versión completa
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Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.
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The knowledge
- De yulia avdeeva en 04-26-24
De: Dr Susanna Søberg, y otros
Lo que los oyentes dicen sobre Just Add Water
Con calificación alta para:
Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total
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Ejecución
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Historia
- Michael G. Salardino
- 09-01-24
Just add Katie!
Discovering the kind of person Ms. Ledecky is as much as learning about her swimming prowess made this book more enjoyable than it otherwise would have been. Her humility, integrity and devotion to her Catholic faith inspired me as much as all those medals. Audio books are also always better when the author reads them which Ms. Ledecky does this one. She is an inspiration champion and one our young people can try to emulate in many ways! Thank you for Just Add Water!
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- Amazon Customer
- 09-10-24
Fantastic Book!
Katey’s life story is unique and motivating! Her commitment to her sport and family is incredible. I especially enjoyed the last chapter. Thank You!
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- MSH
- 11-23-24
Swimmers are THE BEST!
I loved that Katie did the speaking of her own book. It made the book more authentic. It’s amazing how ow genuine Katie is.
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- MValerie8
- 07-30-24
Insight into what matters the most
I love how she told her journey by describing not only specific events, but dedicating whole chapters to specific people & organizations along the way that have helped get her to where she is today.
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- PedsRN
- 08-11-24
Graceful, Charming, Thoughtful and Humble - Katie Ledecky’s Memoir is the Whole Package
When listening to a work of fiction, I expect the narrator to BE each individual character, to include accents and dialects.
When I listen to a person’s memoir, I want to hear their story, from their perspective and, if possible, in their own voice. Katie Ledecky has the same light hearted and joyful voice as all of the interviews you’ve ever heard her speak. She reads her book as if you are one of her close friends, sitting on the couch across from her as she regales you with her amazing story! You can almost picture her lovely grin and playful demeanor as she talks to you.
I love that her passion for swimming, family, friends, causes she champions, mentorship of young kids, and integrity for herself and holding accountable all international swimmers to anti-doping rules, is woven throughout the book. Each chapter builds onto the next and weaves a beautiful picture of her life… with all of the ups and downs, twists and turns that life gives us, and she works through each thing with a servant’s heart, humility and grace.
I am happy to say that all ages in my household loved this book, both in written and audio formats! All of us happen to be swimmers as well - most recreational/club or Master’s, and one long distance swimmer. We are proud that Katie Ledecky represents the US internationally.
I believe that you will love this book as much as we did!
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- Dawn Lynn Raab
- 08-30-24
Katie The All American Girl
I’ve loved Katie forever well since 2012 at least. I love her are the more now, after leaning a big part of her story. She is just an amazing young woman. Her maturity was excellent at a very young age. This book was extremely well written, and she did a fantastic job narrating it!
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- Luce
- 10-18-24
Great book!
excellent book. really enjoyed it. actually found myself in the Northeast part of Montana right by her grandparents home. it will so need to learn about her experiences with her grandparents. in this part of the country. wonderful book. lots about mindset in goal setting. Good for people of all ages.
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- William A Coughlin
- 07-16-24
Importance and support of family
I really enjoyed how Katie talked about all the people in her life, and how each one of them influenced her in one way or another, giving them credit and recognizing their support and contribution for her success.
She is humble and does not take anything for granted.
I look forward to her competing in Paris in a couple of weeks.
Good luck Katie, I look forward to your continued success and a sequel!
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- Kay
- 10-09-24
INSPIRING!!
So heartwarming and adorable audio reading from a person with a kind heart, a smart mind and a wicked stroke!
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- Margaret T. Petersen
- 10-03-24
How well-rounded and grounded she is
Katie is a remarkable young woman who happens to be a record-setting athlete. She readily pays tribute to all who helped become who she is today. Even a gear athlete like Katie could not escape the inequalities of gender. I am recommending this book to as many people as I can
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