Just Add Water
My Swimming Life
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Narrado por:
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Katie Ledecky
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De:
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Katie Ledecky
Acerca de esta escucha
New York Times Bestseller
A candid and inspiring memoir from Olympic gold medalist, world champion, and one of the best swimmers ever to compete: Katie Ledecky.
Katie Ledecky has won more individual Olympic races than any female swimmer in history. She is a three-time Olympian, a seven-time gold medalist, a twenty-one-time world champion, eight-time NCAA Champion, and a world record-holder in individual swimming events. Time and again, the question is posed to her family, her coaches, and to her—what makes her a champion? Now, for the first time, she shares what it takes to compete at an elite level.
Again and again, Ledecky has broken records: those of others and, increasingly, her own. She is both consistent and innovative—consistent at setting goals and shattering them, and innovative in the way she approaches her training. A true competitor, she sets her goals by choosing the ones that feel the scariest. But, crucially, she never sacrifices the joy of competition, even in the face of adversity. Her positive mental outlook and a great support system provides the springboard to her success.
Just Add Water charts Ledecky’s life in swimming. It details her start in Bethesda, Maryland, where she played sharks and minnows and first discovered the joy of the pool; her early foray into the Olympics at the tender age of fifteen where, as the youngest member of the American team, she stunned everyone by winning her first gold medal; her time balancing competition and her education at Stanford University; how she developed a champion’s mindset that has allowed her to persevere through so many meets, even under intense pressure; and how she has maintained her dominance in a sport where success depends on milliseconds. You learn how every element of her life—from the support of her family to the tutelage of her coaches, from her childhood spent in summer league swimming to the bright lights of Olympic pools in London, Rio, and Tokyo—set her up to become the champion she is.
In the end, Katie’s story is about testing yourself against the difficult, and seeing who you become on the other side.
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- De: Derick Lugo
- Narrado por: Derick Lugo
- Duración: 7 h y 12 m
- Versión completa
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Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
- De bannedbum en 08-21-21
De: Derick Lugo
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The Best Hunting Stories Ever Told
- De: Jay Cassell - editor
- Narrado por: Jason Culp
- Duración: 32 h y 45 m
- Versión completa
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- De Elaine en 06-21-15
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- De: Peter Zuckerman, Amanda Padoan
- Narrado por: David Doersch
- Duración: 7 h y 12 m
- Versión completa
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- De Kathy in CA en 07-26-15
De: Peter Zuckerman, y otros
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Business Is About to Pick Up!
- 50 Years of Wrestling in 50 Unforgettable Calls
- De: Jim Ross
- Narrado por: Jim Ross
- Duración: 9 h y 25 m
- Versión completa
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For wrestling fans, Jim Ross’ voice is the soundtrack of an era. This book is your ringside ticket to wrestling’s most unforgettable moments—from the announcer who made them iconic. In the last 50 years, professional wrestling has risen up from a collection of regional territories to become a global phenomenon—and Jim Ross has been there for it all. From the grit and glory days of the 1970s with NWA, to the rise of WCW and the heyday of WWF and WWE, to signing on as on-air talent and senior advisor for wrestling’s newest chapter at AEW, Jim Ross has long had the best seat in the house.
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loved hearing JR's versions of matches
- De Amanda J. en 12-05-24
De: Jim Ross
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- De: Terry Grosz
- Narrado por: Pete Simonelli
- Duración: 10 h y 28 m
- Versión completa
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- De ross en 03-01-17
De: Terry Grosz
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The Other Talent
- The Curiously Complex Role of Mental Health in Athletic Greatness and Why It's Never Too Late to Harness Your Potential
- De: Matt Fitzgerald
- Narrado por: Gregory Abbey
- Duración: 8 h y 11 m
- Versión completa
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On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.
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Excellent
- De CC Coach Mike en 12-18-24
De: Matt Fitzgerald
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
- Grabación Original
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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Twisted
- The Story of Larry Nassar and the Women Who Took Him Down
- De: Mary Pilon, Carla Correa
- Narrado por: Mary Pilon, Carla Correa
- Duración: 5 h y 17 m
- Grabación Original
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In early 2018, Larry Nassar, the former doctor for USA Gymnastics and Michigan State University, was sentenced to serve out the rest of his life in prison after pleading guilty to a variety of sex crimes. New York Times best-selling author Mary Pilon and Carla Correa chronicle the scandal from its inception, tracking the institutions that Nassar hid behind, the athletic culture that he benefited from, and the women who eventually brought him to justice.
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The Truth as told by the Survivors
- De DKMarkham en 07-27-19
De: Mary Pilon, y otros
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
- Versión completa
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- De: Joe De Sena, Jeff Csatari
- Narrado por: Christian Rummel
- Duración: 4 h y 12 m
- Versión completa
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- De bakaDOH! en 07-20-19
De: Joe De Sena, y otros
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
- Versión completa
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
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Madden
- A Biography
- De: Bryan Burwell
- Narrado por: Mark Moseley
- Duración: 8 h y 33 m
- Versión completa
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Several years after his playing career was cut short by injury before it had a chance to really begin, John Madden was hired as an assistant coach by the Oakland Raiders, one of professional football's most iconoclastic franchises. Two years later he was named the team's head coach and proceeded to lead the Raiders to five championship games in his first seven seasons. Following years of heartbreaking losses in some of history's most memorable games.
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Essential For Raider And Madden Fans
- De MovieGuy en 03-08-16
De: Bryan Burwell
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Beneath the Surface
- My Story
- De: Michael Phelps, Brian Cazeneuve
- Narrado por: Marc Cashman
- Duración: 8 h y 15 m
- Versión completa
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Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.
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Unfair
- De Raghu en 08-11-14
De: Michael Phelps, y otros
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Relentless Spirit
- The Unconventional Raising of a Champion
- De: Missy Franklin, D.A. Franklin, Dick Franklin, y otros
- Narrado por: D.A. Franklin, Dick Franklin
- Duración: 9 h y 3 m
- Versión completa
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In Relentless Spirit, Missy and her parents, D.A. and Dick Franklin, share the story of how Missy became the athlete she is today, a six-time Olympic medalist, five of them gold. Since her Olympic debut in London's 2012 games - when Missy was just 17 - people who have met the Franklins or seen them on TV have wondered what it was like to raise such a champion. What was the training like? How did Missy handle school? How did the family find the right facilities, coaches, and support network?
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More accurate title: My Perfect Life
- De Bookworm en 05-13-17
De: Missy Franklin, y otros
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No Limits
- The Will to Succeed
- De: Michael Phelps, Alan Abrahamson
- Narrado por: Holter Graham, Michael Phelps
- Duración: 5 h y 34 m
- Versión resumida
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General
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Narración:
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Historia
For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.
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Thoughts of a champion
- De Lisa en 01-10-09
De: Michael Phelps, y otros
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- De: Fares Ksebati
- Narrado por: Fares Ksebati
- Duración: 5 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!
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Thanks Fares👍🏾
- De Melvin Poole en 09-10-21
De: Fares Ksebati
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Why We Swim
- De: Bonnie Tsui
- Narrado por: Angie Kane
- Duración: 6 h y 35 m
- Versión completa
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General
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Narración:
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Historia
Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
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Sublime Swimming
- De Jason en 05-22-20
De: Bonnie Tsui
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Courage to Soar
- A Body in Motion, a Life in Balance
- De: Simone Biles
- Narrado por: Imani Parks
- Duración: 6 h y 21 m
- Versión completa
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General
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Narración:
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Historia
In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world - and how you too can overcome challenges in your life. In this audiobook, Simone shares the details of her inspiring personal story - one filled with the kinds of daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.
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A little thin
- De Rachel2450 en 11-24-16
De: Simone Biles
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Beneath the Surface
- My Story
- De: Michael Phelps, Brian Cazeneuve
- Narrado por: Marc Cashman
- Duración: 8 h y 15 m
- Versión completa
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General
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Narración:
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Historia
Just in time for the 2012 Olympics - prepare to peek into the mind of a champion with this newly updated edition of Michael Phelps’ autobiography, Beneath the Surface. In this candid memoir, Phelps talks openly about his battle with attention deficit disorder, the trauma of his parents’ divorce, and the challenges that come with being thrust into the limelight.
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Unfair
- De Raghu en 08-11-14
De: Michael Phelps, y otros
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Relentless Spirit
- The Unconventional Raising of a Champion
- De: Missy Franklin, D.A. Franklin, Dick Franklin, y otros
- Narrado por: D.A. Franklin, Dick Franklin
- Duración: 9 h y 3 m
- Versión completa
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General
-
Narración:
-
Historia
In Relentless Spirit, Missy and her parents, D.A. and Dick Franklin, share the story of how Missy became the athlete she is today, a six-time Olympic medalist, five of them gold. Since her Olympic debut in London's 2012 games - when Missy was just 17 - people who have met the Franklins or seen them on TV have wondered what it was like to raise such a champion. What was the training like? How did Missy handle school? How did the family find the right facilities, coaches, and support network?
-
-
More accurate title: My Perfect Life
- De Bookworm en 05-13-17
De: Missy Franklin, y otros
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No Limits
- The Will to Succeed
- De: Michael Phelps, Alan Abrahamson
- Narrado por: Holter Graham, Michael Phelps
- Duración: 5 h y 34 m
- Versión resumida
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General
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Narración:
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Historia
For years the world has followed his progress, from teen sensation in Sydney to bona fide phenom in Athens, and now as a living Olympic legend in Beijing with a peerless record of gold medals, more than any Olympic athlete throughout history. In No Limits, Michael Phelps - the greatest competitor we've seen since Michael Jordan, Tiger Woods, or Lance Armstrong - will share with listeners the secrets to his remarkable success, from training to execution.
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Thoughts of a champion
- De Lisa en 01-10-09
De: Michael Phelps, y otros
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Swim Like a Pro
- How to Swim Faster and Smarter with a Holistic Training Guide
- De: Fares Ksebati
- Narrado por: Fares Ksebati
- Duración: 5 h y 19 m
- Versión completa
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General
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Narración:
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Historia
Fares Ksebati is one of the most trusted swim coaches in the world and has created a proven training program that has helped hundreds of thousands of swimmers improve their stroke technique and swim more efficiently. Swim Like a Pro uses a holistic approach to help you swim faster with less effort and with more enjoyment. If you’re just getting started in your swimming journey, this couldn’t be a better time to start!
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Thanks Fares👍🏾
- De Melvin Poole en 09-10-21
De: Fares Ksebati
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Why We Swim
- De: Bonnie Tsui
- Narrado por: Angie Kane
- Duración: 6 h y 35 m
- Versión completa
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General
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Narración:
-
Historia
Humans, unlike other animals that are drawn to water, are not natural-born swimmers. We must be taught. Our evolutionary ancestors learned for survival; now in the 21st century, we swim in freezing Arctic waters and piranha-infested rivers to test our limits. Swimming is an introspective and silent sport in a chaotic and noisy age; it’s therapeutic for both the mind and body; and it's an adventurous way to get from point A to point B. It's also one route to that elusive, ecstatic state of flow.
-
-
Sublime Swimming
- De Jason en 05-22-20
De: Bonnie Tsui
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Courage to Soar
- A Body in Motion, a Life in Balance
- De: Simone Biles
- Narrado por: Imani Parks
- Duración: 6 h y 21 m
- Versión completa
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General
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Narración:
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Historia
In Courage to Soar, the official autobiography from four-time Olympic gold-winning and record-setting American gymnast Simone Biles, Simone shares how her faith, family, passion, and perseverance against tremendous odds made her one of the top athletes and record-breaking gymnasts in the world - and how you too can overcome challenges in your life. In this audiobook, Simone shares the details of her inspiring personal story - one filled with the kinds of daily acts of courage that led her, and can lead you, to even the most unlikely of dreams.
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A little thin
- De Rachel2450 en 11-24-16
De: Simone Biles
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Far Beyond Gold
- Running from Fear to Faith
- De: Sydney McLaughlin
- Narrado por: Sydney McLaughlin
- Duración: 6 h y 2 m
- Versión completa
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Sydney McLaughlin knows about facing down obstacles. She has mastered not only racing over hurdles on the track but also tackling challenges in her personal life—from lifelong battles with perfectionism and anxiety to persistent questions about her identity and whether she was "enough." Her pursuit of perfection and people-pleasing continued for years until God broke into her story with his overwhelming grace, transforming love, and empowering truth. In Far Beyond Gold, Sydney will share aspects of her life story and personhood she has never shared publicly before.
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Very interesting background on a true legend
- De P. Fortune en 07-08-24
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The Golden Rules
- 10 Steps to World-Class Excellence in Your Life and Work
- De: Bob Bowman, Charles Butler
- Narrado por: Peter Berkrot
- Duración: 7 h y 3 m
- Versión completa
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Bob Bowman, best known as the coach for the record-breaking run of Michael Phelps, is one of the most successful coaches in Olympic history. He is lauded for his intense personality, his incredible dedication to his athletes, and his ability to nurture talent in athletes who have the heart and drive to win. This is his motivational book about winning in all walks of life and what you have to do to get there. He presents 10 key concepts that all people should live by.
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great listen and wonderful insight
- De Amitabh hajela en 06-12-16
De: Bob Bowman, y otros
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Young Woman and the Sea
- How Trudy Ederle Conquered the English Channel and Inspired the World
- De: Glenn Stout
- Narrado por: Gisela Chipe
- Duración: 15 h y 4 m
- Versión completa
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By age twenty, at the height of the Jazz Age, Trudy Ederle was the most accomplished swimmer in the world. She’d won Olympic gold and set a host of world records. But the greatest challenge remained: the English Channel. Only a few swimmers, none of them women, had ever made the treacherous twenty-one mile crossing. Trudy’s failed first attempt seemed to confirm what many naysayers believed: No woman could possibly accomplish such a thing. In 1926, Ederle proved them wrong.
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Good story, robotic reader
- De T.Snyder en 11-27-24
De: Glenn Stout
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Rise
- My Story
- De: Lindsey Vonn
- Narrado por: Andi Arndt
- Duración: 10 h y 10 m
- Versión completa
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The first ever memoir from the most decorated female skier of all time, revealing never-before-told stories of her life in the fast lane, her struggle with depression, and the bold decisions that helped her break down barriers on and off the slopes.
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A wonderful inspiring book
- De Nancy en 07-04-23
De: Lindsey Vonn
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Swimming Against the Current
- Fighting for Common Sense in a World That's Lost Its Mind
- De: Riley Gaines
- Narrado por: Riley Gaines
- Duración: 6 h y 56 m
- Versión completa
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In this book, Riley scrutinizes the perspectives of athletes on the opposing side of this debate, deconstructing their arguments with science, facts, and logic. She also asks what has happened to free speech and dissent in this country, where it now seems nearly impossible to have a well-reasoned debate. And in telling her story, Riley reveals what’s at stake if the truth-seekers remain silent about the injustices women face from radical agendas.
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Great with a few exceptions
- De Apvizon en 06-01-24
De: Riley Gaines
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The Heart Is the Strongest Muscle
- Know Your Why and Take Your Mindset from Great to Unstoppable
- De: Tia Toomey
- Narrado por: Tia Toomey
- Duración: 6 h y 30 m
- Versión completa
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Tia Toomey, the world’s fittest woman, has won the CrossFit Games an incredible six years in a row and is undeniably a true warrior. She has also trained for the Winter Olympics in bobsledding, competed in the Summer Olympics in weightlifting, and was a Commonwealth Games gold medalist. She is, in short, one of the most accomplished and dominant athletes in human history. But for Tia physical fitness is only a small part of overall strength. More important is building mental toughness.
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Reads like a high school essay
- De Sue en 02-21-24
De: Tia Toomey
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101 Ways to Swim Faster
- How to Swim Faster and Prevent Injury for Life
- De: Fares Ksebati
- Narrado por: Fares Ksebati
- Duración: 5 h y 3 m
- Versión completa
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You can swim faster in days without having to spend more time at the pool. Most swimmers have a problem generating power in the water and swimming with easy speed! This book shows you how to move through the water using less energy. I wrote this book to help you swim faster! I want you to stop overthinking swimming and focus on what really matters.
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Informative and Easy to Apply!
- De Cinderella en 05-29-24
De: Fares Ksebati
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Fierce
- How Competing for Myself Changed Everything
- De: Aly Raisman
- Narrado por: Natalie Roy Camargo, Aly Raisman
- Duración: 8 h y 14 m
- Versión completa
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Discover Aly Raisman's inspiring story of dedication, perseverance, and learning to think positive even in the toughest times on her path to gold medal success in two Olympic Games - and beyond. Aly Raisman first stepped onto a gymnastics mat as a toddler in a "mommy and me" gymnastics class. No one could have predicted then that 16 years later, she'd be standing on an Olympic podium, having achieved her dreams.
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Excellent gymnastics memoir
- De Brittany Cook en 11-21-17
De: Aly Raisman
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Off Balance
- A Memoir
- De: Dominique Moceanu, Paul Williams, Teri Williams
- Narrado por: Dominique Moceanu
- Duración: 7 h y 35 m
- Versión completa
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In this searing and riveting New York Times best seller, Olympic gold medalist Dominique Moceanu reveals the dark underbelly of Olympic gymnastics, the true price of success…and the shocking secret about her past and her family that she only learned years later.
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Heartbreaking and inspiring
- De Leslie en 04-22-16
De: Dominique Moceanu, y otros
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Who Is Katie Ledecky?
- Who HQ Now
- De: James Buckley Jr., Who HQ
- Narrado por: Sarah Beth Pfeifer
- Duración: 39 m
- Versión completa
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Katie Ledecky began swimming competitively at age six after watching her mother and brother in the pool. By age fifteen, she was setting records and winning gold medals at the 2012 Summer Olympics. And with each year, Katie improved her skills and her times in the water! The Summer 2024 Olympics in Paris will be Katie's fourth, and the world will be watching. With over seven Olympic gold medals, nineteen World Championship gold medals, and twenty-two overall medals at the World Aquatics Championships to her name, Katie has become the most decorated female swimmer in the world.
De: James Buckley Jr., y otros
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One Life
- De: Megan Rapinoe, Emma Brockes
- Narrado por: Megan Rapinoe
- Duración: 6 h y 39 m
- Versión completa
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Megan Rapinoe, Olympic gold medalist and two-time Women's World Cup champion, reveals for the first time her life both on and off the field. Guided by her personal journey into social justice, brimming with humor, humanity, and joy, she urges all of us to ask ourselves, What will you do with your one life?
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inspiring autobiography
- De Christine Nunez en 11-18-20
De: Megan Rapinoe, y otros
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Winter Swimming
- The Nordic Way Towards a Healthier and Happier Life
- De: Dr Susanna Søberg, Elizabeth DeNoma - translator
- Narrado por: Lucy Paterson
- Duración: 5 h y 26 m
- Versión completa
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Whether in lake, lido, river or sea, we know the benefits of swimming outdoors and in nature—environmentally friendly and accessible, it can influence our happiness, our energy and our inner tranquillity. Winter Swimming takes this one step further, as contact with cold water all year round can also have a significant positive impact on our physical health, confidence and well-being. Danish scientist Susanna Søberg leads us step by step into the icy water and explains the 'cold-shock response', the massive endorphin rush as our body reacts and adapts.
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The knowledge
- De yulia avdeeva en 04-26-24
De: Dr Susanna Søberg, y otros
Lo que los oyentes dicen sobre Just Add Water
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- Michael G. Salardino
- 09-01-24
Just add Katie!
Discovering the kind of person Ms. Ledecky is as much as learning about her swimming prowess made this book more enjoyable than it otherwise would have been. Her humility, integrity and devotion to her Catholic faith inspired me as much as all those medals. Audio books are also always better when the author reads them which Ms. Ledecky does this one. She is an inspiration champion and one our young people can try to emulate in many ways! Thank you for Just Add Water!
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- Amazon Customer
- 09-10-24
Fantastic Book!
Katey’s life story is unique and motivating! Her commitment to her sport and family is incredible. I especially enjoyed the last chapter. Thank You!
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- MSH
- 11-23-24
Swimmers are THE BEST!
I loved that Katie did the speaking of her own book. It made the book more authentic. It’s amazing how ow genuine Katie is.
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- MValerie8
- 07-30-24
Insight into what matters the most
I love how she told her journey by describing not only specific events, but dedicating whole chapters to specific people & organizations along the way that have helped get her to where she is today.
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- PedsRN
- 08-11-24
Graceful, Charming, Thoughtful and Humble - Katie Ledecky’s Memoir is the Whole Package
When listening to a work of fiction, I expect the narrator to BE each individual character, to include accents and dialects.
When I listen to a person’s memoir, I want to hear their story, from their perspective and, if possible, in their own voice. Katie Ledecky has the same light hearted and joyful voice as all of the interviews you’ve ever heard her speak. She reads her book as if you are one of her close friends, sitting on the couch across from her as she regales you with her amazing story! You can almost picture her lovely grin and playful demeanor as she talks to you.
I love that her passion for swimming, family, friends, causes she champions, mentorship of young kids, and integrity for herself and holding accountable all international swimmers to anti-doping rules, is woven throughout the book. Each chapter builds onto the next and weaves a beautiful picture of her life… with all of the ups and downs, twists and turns that life gives us, and she works through each thing with a servant’s heart, humility and grace.
I am happy to say that all ages in my household loved this book, both in written and audio formats! All of us happen to be swimmers as well - most recreational/club or Master’s, and one long distance swimmer. We are proud that Katie Ledecky represents the US internationally.
I believe that you will love this book as much as we did!
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- Dawn Lynn Raab
- 08-30-24
Katie The All American Girl
I’ve loved Katie forever well since 2012 at least. I love her are the more now, after leaning a big part of her story. She is just an amazing young woman. Her maturity was excellent at a very young age. This book was extremely well written, and she did a fantastic job narrating it!
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- Chad Aden
- 06-28-24
A great story about her life and accomplishments so far
I really liked this book. I don’t follow swimming other than if I happen to catch one of the meets during the Olympics but after listening to Katie tell about her life growing up, the incredible accomplishments she’s made I can’t wait to see what she does in Paris this year. I listened to this book through the eyes (ears) of a parent who has young kids just getting into their sports at an early competitive level. I can’t imaging how proud Katie’s parents must be of both their kids and how refreshing it was to hear a story of success where the star athlete was just a “normal” kid in the local community group. I’m proud that Katie swims for Team USA and I wish her the best as she continues to dominate.
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- Erin
- 08-20-24
Loved learning more about Katie
It was great to learn more about Katie’s life and what shaped her to become the swimmer that she is today.
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- L Tominaga
- 08-24-24
Heart felt and genuine
Katie isn’t a narrator but the book wouldn’t have felt as real if it was read by anyone else. Loved it.
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- Cori
- 10-10-24
Mesmerizing
This is an inspiring, calm, and all-around great listen by Katie Ledecky. I love that she reads her own book. Highly recommended!
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