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Laufen und Entspannung
- Narrado por: Tom Oberbichler
- Duración: 19 m
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Resumen del Editor
Eine Erinnerung ist es für dich auf jeden Fall, denn als Kind bist du vermutlich viel gelaufen. Und um Sport geht es mir hier nicht wirklich, um Bewegung schon, denn Bewegung ist es, was Leben aus- und möglich macht, denn Bewegung ist Veränderung, ist die einzige Konstante in unserem unendlichen Universum.
Die Einladung zum Laufen, die ich jetzt an dich richte, ist eine Einladung dich tief zu entspannen und wohlzufühlen, während du es dir bequem machst und in deinem Inneren läufst. Es kann gut sein, dass du davon Lust bekommst, auch sprichwörtlich laufen zu gehen, genau so, wie es sein kann, dass es dir auch körperlich sehr gut tut, in deinem Inneren zu laufen.
Du hast auch hier die Wahl und die Entscheidung für deine Entspannung ist eine sehr gute Entscheidung sowie deine Entscheidung immer wieder, Tag für Tag neue Dinge zu tun, gerade wenn es dir darum geht, andere Ergebnisse zu erzielen, als du sie bis jetzt hattest.
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