-
Life B
- Overcoming Double Depression: A Memoir
- Narrado por: Bethanne Patrick
- Duración: 6 h y 33 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Life B
Compra ahora por $19.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
The Best Minds
- A Story of Friendship, Madness, and the Tragedy of Good Intentions
- De: Jonathan Rosen
- Narrado por: Jonathan Rosen
- Duración: 16 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 462
-
Narración:4.5 out of 5 stars 402
-
Historia4.5 out of 5 stars 402
Acclaimed author Jonathan Rosen’s haunting investigation of the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved. A story about friendship, love, and the price of self-delusion, The Best Minds explores the ways in which we understand—and fail to understand—mental illness.
-
5 out of 5 stars
-
The Overwhelming Tragedy of Mental Illness
- De Elephants Matter en 12-30-23
De: Jonathan Rosen
-
My Name Is Barbra
- De: Barbra Streisand
- Narrado por: Barbra Streisand
- Duración: 48 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 2,644
-
Narración:5 out of 5 stars 2,361
-
Historia4.5 out of 5 stars 2,361
Barbra Streisand is by any account a living legend, a woman who in a career spanning six decades has excelled in every area of entertainment. She is among the handful of EGOT winners (Emmy, Grammy, Oscar, and Tony) and has one of the greatest and most recognizable voices in the history of popular music. She has been nominated for a Grammy 46 times, and with Yentl she became the first woman to write, produce, direct, and star in a major motion picture.
-
5 out of 5 stars
-
BARBRA IS LIKE BUTTAH!
- De JoeGato57 en 11-08-23
De: Barbra Streisand
-
Curse of Riches
- De: Claire Prentice
- Narrado por: Claire Prentice, Hillary Huber
- Duración: 9 h y 7 m
- Grabación Original
-
General4.5 out of 5 stars 201
-
Narración:4.5 out of 5 stars 166
-
Historia4.5 out of 5 stars 166
How did the Wendels, one of New York’s most famous Gilded Age families, disappear from history? The Wendels built a fortune from New York real estate, and rubbed shoulders with the Astors, Vanderbilts, and Stuyvesants. But as the 19th century came to an end, the Wendel family tore itself apart. Following six years of painstaking archival research, Claire Prentice has prised open the door of the Wendels’ Fifth Avenue mansion—dubbed “the house of mystery” by the press—to reveal a fascinating and dysfunctional family imprisoned in a gilded cage.
-
2 out of 5 stars
-
Kept Waiting for it to be Interesting
- De Mary en 06-23-23
De: Claire Prentice
-
Quietly Hostile
- Essays
- De: Samantha Irby
- Narrado por: Samantha Irby
- Duración: 9 h y 31 m
- Versión completa
-
General4 out of 5 stars 206
-
Narración:4.5 out of 5 stars 175
-
Historia4.5 out of 5 stars 174
Samantha Irby’s career has taken her to new heights. She dodges calls from Hollywood and flop sweats on the red carpet at premieres (well, one premiere). But nothing is ever as it seems online, where she can crop out all the ugly parts. Irby got a lot of weird emails about Carrie Bradshaw, and not only is there diarrhea to avoid, but now—anaphylactic shock. She is turned away from restaurants for being inappropriately dressed and looks for the best ways to cope, i.e., reveling in the offerings of QVC and adopting a deranged pandemic dog.
-
1 out of 5 stars
-
Extremely disappointed
- De Diana in Michigan en 07-20-23
De: Samantha Irby
-
The Heaven & Earth Grocery Store
- A Novel
- De: James McBride
- Narrado por: Dominic Hoffman
- Duración: 12 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 8,073
-
Narración:4.5 out of 5 stars 7,560
-
Historia4.5 out of 5 stars 7,558
In 1972, when workers in Pottstown, Pennsylvania, were digging the foundations for a new development, the last thing they expected to find was a skeleton at the bottom of a well. Who the skeleton was and how it got there were two of the long-held secrets kept by the residents of Chicken Hill, the dilapidated neighborhood where immigrant Jews and African Americans lived side by side and shared ambitions and sorrows.
-
3 out of 5 stars
-
Multiple Stories Obfuscate Narrative
- De Stephnsea en 08-12-23
De: James McBride
-
Happiness Falls (Good Morning America Book Club)
- A Novel
- De: Angie Kim
- Narrado por: Shannon Tyo, Sean Patrick Hopkins, Thomas Pruyn, y otros
- Duración: 13 h y 4 m
- Versión completa
-
General4 out of 5 stars 514
-
Narración:4.5 out of 5 stars 466
-
Historia4 out of 5 stars 465
Mia, the irreverent, hyperanalytical twenty-year-old daughter, has an explanation for everything—which is why she isn’t initially concerned when her father and younger brother Eugene don’t return from a walk in a nearby park. They must have lost their phone. Or stopped for an errand somewhere. But by the time Mia’s brother runs through the front door bloody and alone, it becomes clear that the father in this tight-knit family is missing and the only witness is Eugene, who has the rare genetic condition Angelman syndrome and cannot speak.
-
4 out of 5 stars
-
A mixed review, but recommend
- De Andrea B. en 09-07-23
De: Angie Kim
-
The Best Minds
- A Story of Friendship, Madness, and the Tragedy of Good Intentions
- De: Jonathan Rosen
- Narrado por: Jonathan Rosen
- Duración: 16 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 462
-
Narración:4.5 out of 5 stars 402
-
Historia4.5 out of 5 stars 402
Acclaimed author Jonathan Rosen’s haunting investigation of the forces that led his closest childhood friend, Michael Laudor, from the heights of brilliant promise to the forensic psychiatric hospital where he has lived since killing the woman he loved. A story about friendship, love, and the price of self-delusion, The Best Minds explores the ways in which we understand—and fail to understand—mental illness.
-
5 out of 5 stars
-
The Overwhelming Tragedy of Mental Illness
- De Elephants Matter en 12-30-23
De: Jonathan Rosen
-
My Name Is Barbra
- De: Barbra Streisand
- Narrado por: Barbra Streisand
- Duración: 48 h y 17 m
- Versión completa
-
General4.5 out of 5 stars 2,644
-
Narración:5 out of 5 stars 2,361
-
Historia4.5 out of 5 stars 2,361
Barbra Streisand is by any account a living legend, a woman who in a career spanning six decades has excelled in every area of entertainment. She is among the handful of EGOT winners (Emmy, Grammy, Oscar, and Tony) and has one of the greatest and most recognizable voices in the history of popular music. She has been nominated for a Grammy 46 times, and with Yentl she became the first woman to write, produce, direct, and star in a major motion picture.
-
5 out of 5 stars
-
BARBRA IS LIKE BUTTAH!
- De JoeGato57 en 11-08-23
De: Barbra Streisand
-
Curse of Riches
- De: Claire Prentice
- Narrado por: Claire Prentice, Hillary Huber
- Duración: 9 h y 7 m
- Grabación Original
-
General4.5 out of 5 stars 201
-
Narración:4.5 out of 5 stars 166
-
Historia4.5 out of 5 stars 166
How did the Wendels, one of New York’s most famous Gilded Age families, disappear from history? The Wendels built a fortune from New York real estate, and rubbed shoulders with the Astors, Vanderbilts, and Stuyvesants. But as the 19th century came to an end, the Wendel family tore itself apart. Following six years of painstaking archival research, Claire Prentice has prised open the door of the Wendels’ Fifth Avenue mansion—dubbed “the house of mystery” by the press—to reveal a fascinating and dysfunctional family imprisoned in a gilded cage.
-
2 out of 5 stars
-
Kept Waiting for it to be Interesting
- De Mary en 06-23-23
De: Claire Prentice
-
Quietly Hostile
- Essays
- De: Samantha Irby
- Narrado por: Samantha Irby
- Duración: 9 h y 31 m
- Versión completa
-
General4 out of 5 stars 206
-
Narración:4.5 out of 5 stars 175
-
Historia4.5 out of 5 stars 174
Samantha Irby’s career has taken her to new heights. She dodges calls from Hollywood and flop sweats on the red carpet at premieres (well, one premiere). But nothing is ever as it seems online, where she can crop out all the ugly parts. Irby got a lot of weird emails about Carrie Bradshaw, and not only is there diarrhea to avoid, but now—anaphylactic shock. She is turned away from restaurants for being inappropriately dressed and looks for the best ways to cope, i.e., reveling in the offerings of QVC and adopting a deranged pandemic dog.
-
1 out of 5 stars
-
Extremely disappointed
- De Diana in Michigan en 07-20-23
De: Samantha Irby
-
The Heaven & Earth Grocery Store
- A Novel
- De: James McBride
- Narrado por: Dominic Hoffman
- Duración: 12 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 8,073
-
Narración:4.5 out of 5 stars 7,560
-
Historia4.5 out of 5 stars 7,558
In 1972, when workers in Pottstown, Pennsylvania, were digging the foundations for a new development, the last thing they expected to find was a skeleton at the bottom of a well. Who the skeleton was and how it got there were two of the long-held secrets kept by the residents of Chicken Hill, the dilapidated neighborhood where immigrant Jews and African Americans lived side by side and shared ambitions and sorrows.
-
3 out of 5 stars
-
Multiple Stories Obfuscate Narrative
- De Stephnsea en 08-12-23
De: James McBride
-
Happiness Falls (Good Morning America Book Club)
- A Novel
- De: Angie Kim
- Narrado por: Shannon Tyo, Sean Patrick Hopkins, Thomas Pruyn, y otros
- Duración: 13 h y 4 m
- Versión completa
-
General4 out of 5 stars 514
-
Narración:4.5 out of 5 stars 466
-
Historia4 out of 5 stars 465
Mia, the irreverent, hyperanalytical twenty-year-old daughter, has an explanation for everything—which is why she isn’t initially concerned when her father and younger brother Eugene don’t return from a walk in a nearby park. They must have lost their phone. Or stopped for an errand somewhere. But by the time Mia’s brother runs through the front door bloody and alone, it becomes clear that the father in this tight-knit family is missing and the only witness is Eugene, who has the rare genetic condition Angelman syndrome and cannot speak.
-
4 out of 5 stars
-
A mixed review, but recommend
- De Andrea B. en 09-07-23
De: Angie Kim
-
Darkness Visible
- A Memoir of Madness
- De: William Styron
- Narrado por: William Styron
- Duración: 2 h y 13 m
- Versión completa
-
General4.5 out of 5 stars 493
-
Narración:4.5 out of 5 stars 419
-
Historia4.5 out of 5 stars 415
A work of great personal courage and a literary tour de force, this bestseller is Styron's true account of his experience of crippling depression. Styron is perhaps the first writer to convey the full terror of depression's psychic landscape, as well as the illuminating path to recovery.
-
5 out of 5 stars
-
Intimate and revealing
- De S. Yates en 01-31-18
De: William Styron
-
Hello Beautiful
- A Novel
- De: Ann Napolitano
- Narrado por: Maura Tierney
- Duración: 15 h y 6 m
- Versión completa
-
General4.5 out of 5 stars 5,395
-
Narración:4.5 out of 5 stars 4,809
-
Historia4.5 out of 5 stars 4,807
William Waters grew up in a house silenced by tragedy, where his parents could hardly bear to look at him, much less love him—so when he meets the spirited and ambitious Julia Padavano in his freshman year of college, it’s as if the world has lit up around him. With Julia comes her family, as she and her three sisters are inseparable: Sylvie, the family’s dreamer, is happiest with her nose in a book; Cecelia is a free-spirited artist; and Emeline patiently takes care of them all.
-
4 out of 5 stars
-
Book was great, performance terrible
- De Amazon Customer en 03-17-23
De: Ann Napolitano
-
Everything Happens for a Reason
- And Other Lies I've Loved
- De: Kate Bowler
- Narrado por: Kate Bowler
- Duración: 4 h y 32 m
- Versión completa
-
General4.5 out of 5 stars 2,438
-
Narración:4.5 out of 5 stars 2,187
-
Historia4.5 out of 5 stars 2,173
Kate Bowler is a professor at Duke Divinity School with a modest Christian upbringing, but she specializes in the study of the prosperity gospel, a creed that sees fortune as a blessing from God and misfortune as a mark of God's disapproval. At 35, everything in her life seems to point toward "blessing". She is thriving in her job, married to her high school sweetheart, and loves life with her newborn son. Then she is diagnosed with stage IV colon cancer.
-
1 out of 5 stars
-
Please give me back the lost hours of my life!
- De Charles en 03-24-19
De: Kate Bowler
-
High Achiever
- The Incredible True Story of One Addict's Double Life
- De: Tiffany Jenkins
- Narrado por: Tiffany Jenkins
- Duración: 8 h y 53 m
- Versión completa
-
General5 out of 5 stars 12,863
-
Narración:5 out of 5 stars 11,498
-
Historia5 out of 5 stars 11,449
With heart-racing urgency and unflinching honesty, Jenkins takes you inside the grips of addiction and the desperate decisions it breeds. She is a born storyteller who lived an incredible story, from blackmail by an ex-boyfriend to a soul-shattering deal with a drug dealer, and her telling brims with suspense and unexpected wit. But the true surprise is her path to recovery. Tiffany breaks through the stigma and silence to offer hope and inspiration to anyone battling the disease - whether it’s a loved one or themselves.
-
1 out of 5 stars
-
I Get it, You Were an Addict
- De Jim Thompson en 10-16-19
De: Tiffany Jenkins
-
How Not to Kill Yourself
- A Portrait of the Suicidal Mind
- De: Clancy Martin
- Narrado por: Clancy Martin
- Duración: 14 h y 33 m
- Versión completa
-
General4 out of 5 stars 32
-
Narración:4.5 out of 5 stars 30
-
Historia4 out of 5 stars 30
The last time Clancy Martin tried to kill himself was in his basement with a dog leash. It was one of over ten attempts throughout the course of his life. But he didn’t die, and like many who consider taking their own lives, he hid the attempt, slipping back into his daily life with a hoarse voice, a raw neck, and vague explanations. In How Not to Kill Yourself, Martin chronicles his suicide attempts in an intimate depiction of the mindset of someone obsessed with self-destruction. The result is a work that powerfully gives voice to what to many has long been incomprehensible.
-
2 out of 5 stars
-
Wrong Audience
- De Tomy Cummins en 04-14-23
De: Clancy Martin
-
The Sound of Gravel
- A Memoir
- De: Ruth Wariner
- Narrado por: Ruth Wariner
- Duración: 9 h y 4 m
- Versión completa
-
General4.5 out of 5 stars 4,604
-
Narración:4.5 out of 5 stars 4,115
-
Historia4.5 out of 5 stars 4,103
Ruth Wariner was the 39th of her father's 42 children. Growing up on a farm in rural Mexico, where authorities turned a blind eye to the practices of her community, Ruth lives in a ramshackle house without indoor plumbing or electricity. At church, preachers teach that God will punish the wicked by destroying the world and that women can ascend to heaven only by entering into polygamous marriages and giving birth to as many children as possible.
-
5 out of 5 stars
-
Unputdownable
- De Lesley A. en 01-16-16
De: Ruth Wariner
-
Glorious Rock Bottom
- De: Bryony Gordon
- Narrado por: Bryony Gordon
- Duración: 5 h y 39 m
- Versión completa
-
General5 out of 5 stars 79
-
Narración:5 out of 5 stars 74
-
Historia4.5 out of 5 stars 75
Bryony Gordon is a respected journalist, a number one best-selling author and an award-winning mental health campaigner. She is also an alcoholic. In Glorious Rock Bottom Bryony opens up about a toxic 20-year relationship with alcohol and drugs and explains exactly why hitting rock bottom - for her, a traumatic event and the abrupt realisation that she was putting herself in danger, time and again - saved her life.
-
5 out of 5 stars
-
absolutely fabulous ⭐
- De pixie en 03-05-23
De: Bryony Gordon
-
Homecoming
- De: Kate Morton
- Narrado por: Claire Foy
- Duración: 17 h y 38 m
- Versión completa
-
General4.5 out of 5 stars 2,335
-
Narración:5 out of 5 stars 2,035
-
Historia4.5 out of 5 stars 2,031
Adelaide Hills, Christmas Eve, 1959. At the end of a scorching hot day, a local deliveryman makes a terrible discovery. A police investigation is called, and the small town of Tambilla becomes embroiled in one of the most shocking and perplexing murder cases in the history of South Australia. Many years later and thousands of miles away, Jess is a journalist in search of a story. Having lived and worked in London for nearly two decades, she now finds herself laid off from her full-time job and struggling to make ends meet. Until a phone call out of nowhere summons her back to Sydney.
-
5 out of 5 stars
-
Loved the compelling audiobook version!
- De Melissas Bookshelf en 04-07-23
De: Kate Morton
-
Vera Wong's Unsolicited Advice for Murderers
- De: Jesse Q. Sutanto
- Narrado por: Eunice Wong
- Duración: 10 h y 41 m
- Versión completa
-
General4.5 out of 5 stars 1,814
-
Narración:5 out of 5 stars 1,622
-
Historia4.5 out of 5 stars 1,621
Vera Wong is a lonely little old lady—ah, lady of a certain age—who lives above her forgotten tea shop in the middle of San Francisco’s Chinatown. Despite living alone, Vera is not needy, oh no. She likes nothing more than sipping on a good cup of Wulong and doing some healthy detective work on the Internet about what her Gen-Z son is up to. Then one morning, Vera trudges downstairs to find a curious thing—a dead man in the middle of her tea shop.
-
5 out of 5 stars
-
So far,surprisingly charming-OUTSTANDING narration
- De Christine T en 03-20-23
De: Jesse Q. Sutanto
-
Tell Me Everything
- A Memoir
- De: Minka Kelly
- Narrado por: Minka Kelly
- Duración: 8 h y 40 m
- Versión completa
-
General5 out of 5 stars 1,038
-
Narración:5 out of 5 stars 975
-
Historia5 out of 5 stars 975
Fans know her as the spoiled, rich cheerleader Lyla Garrity on Friday Night Lights or as the affluent, mysterious Samantha on the HBO megahit Euphoria. But as revealed for the first time in this book, Minka Kelly’s life has been anything but easy. Raised by a single mother who worked as a stripper and struggled with addiction, Minka spent years waking up in strange apartments as she and her mom bounced around the country, relying on friends and relatives to take them in. Now an established actress and philanthropist, Minka takes this next step in her career as a writer.
-
4 out of 5 stars
-
Had me until the white privileged and cis comments
- De Rachel Gilbert en 06-02-23
De: Minka Kelly
-
Us
- Getting Past You & Me to Build a More Loving Relationship
- De: Terrence Real
- Narrado por: Terrence Real, Bruce Springsteen
- Duración: 10 h y 11 m
- Versión completa
-
General4.5 out of 5 stars 692
-
Narración:4.5 out of 5 stars 598
-
Historia4.5 out of 5 stars 592
At a time when toxic individualism is rending our society at every level, bestselling author and renowned marriage counselor Terrence Real sees how it poisons intimate relationships in his therapy practice, where he works with couples on the brink of disaster. The good news: Warmer, closer, more passionate relationships are possible if you have the right tools. In his transformative new book Us, Real brilliantly observes how our winner-takes-all culture infiltrates families with devastating results.
-
4 out of 5 stars
-
I preferred Fierce Intimacy
- De Jose en 06-23-22
De: Terrence Real
-
Pageboy
- A Memoir
- De: Elliot Page
- Narrado por: Elliot Page
- Duración: 8 h y 23 m
- Versión completa
-
General4.5 out of 5 stars 1,276
-
Narración:4.5 out of 5 stars 1,149
-
Historia4.5 out of 5 stars 1,149
“Can I kiss you?” It was two months before the world premiere of Juno, and Elliot Page was in his first ever queer bar. The hot summer air hung heavy around him as he looked at her. And then it happened. In front of everyone. A previously unfathomable experience. Here he was on the precipice of discovering himself as a queer person, as a trans person. Getting closer to his desires, his dreams, himself, without the repression he’d carried for so long. But for Elliot, two steps forward had always come with one step back.
-
3 out of 5 stars
-
Ah, I wish this were better. I'm disappointed.
- De Jackson Theofore Keys en 06-07-23
De: Elliot Page
Resumen del Editor
A bracing and fresh look at a lifelong struggle with depression and mental illness.
Plagued by depression her entire life, it wasn’t until her early 50s that writer and book critic Bethanne Patrick, advocating for her own care, received a medical diagnosis that would set her on the path to wellness and stability.
Recognizing the intergenerational effects of trauma and mental health struggles, Patrick unearths the stories of her past in order to forge a better future for herself and her two daughters, dismantling the stigmas surrounding mental health challenges that can plague families into silence and resignation. Life B is an intimate portrait we haven’t yet seen—of a lifelong struggle with depression, of midlife diagnosis and newly found strength. Most important, it’s a life-affirming blueprint of how to accept and transcend the limitations of mental illness.
Relacionado con este tema
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General5 out of 5 stars 175
-
Narración:5 out of 5 stars 174
-
Historia5 out of 5 stars 174
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
5 out of 5 stars
-
Thank you…
- De Jay R Ewing en 06-24-24
De: Leon Neyfakh, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,913
-
Narración:5 out of 5 stars 37,781
-
Historia4.5 out of 5 stars 37,644
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,905
-
Narración:4.5 out of 5 stars 17,291
-
Historia4.5 out of 5 stars 17,048
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 876
-
Narración:4.5 out of 5 stars 762
-
Historia4.5 out of 5 stars 753
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,254
-
Narración:4.5 out of 5 stars 7,007
-
Historia4.5 out of 5 stars 6,946
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,053
-
Narración:4.5 out of 5 stars 920
-
Historia4.5 out of 5 stars 916
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Backfired: The Vaping Wars
- De: Leon Neyfakh, Prologue Projects
- Narrado por: Leon Neyfakh, Arielle Pardes
- Duración: 7 h y 21 m
- Grabación Original
-
General5 out of 5 stars 175
-
Narración:5 out of 5 stars 174
-
Historia5 out of 5 stars 174
When two Stanford graduate students set out to create a new kind of cigarette that wouldn’t kill them, they didn’t foresee all the obstacles that lay ahead — or the powerful forces their invention would unleash. Nearly 10 years after the launch of the JUUL, Backfired: The Vaping Wars asks: Could e-cigarettes have been the solution to one of the world’s most pressing public health problems—or was this technology doomed to introduce a whole new generation to nicotine, and end up perpetuating an intractable addiction?
-
5 out of 5 stars
-
Thank you…
- De Jay R Ewing en 06-24-24
De: Leon Neyfakh, y otros
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
-
General4.5 out of 5 stars 42,913
-
Narración:5 out of 5 stars 37,781
-
Historia4.5 out of 5 stars 37,644
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
2 out of 5 stars
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- De: Dr. Jason Fung
- Narrado por: Brian Nishii
- Duración: 10 h y 9 m
- Versión completa
-
General4.5 out of 5 stars 19,905
-
Narración:4.5 out of 5 stars 17,291
-
Historia4.5 out of 5 stars 17,048
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
5 out of 5 stars
-
There is a PDF, Folks
- De Cynthia en 06-27-17
De: Dr. Jason Fung
-
How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
-
General4.5 out of 5 stars 876
-
Narración:4.5 out of 5 stars 762
-
Historia4.5 out of 5 stars 753
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
1 out of 5 stars
-
Not my thing, but one good point
- De Scott en 10-22-22
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
-
General4.5 out of 5 stars 8,254
-
Narración:4.5 out of 5 stars 7,007
-
Historia4.5 out of 5 stars 6,946
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
4 out of 5 stars
-
Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
-
Brain Energy
- A Revolutionary Breakthrough in Understanding Mental Health—and Improving Treatment for Anxiety, Depression, OCD, PTSD, and More
- De: Christopher M. Palmer MD
- Narrado por: Christopher M. Palmer MD
- Duración: 12 h y 18 m
- Versión completa
-
General4.5 out of 5 stars 1,053
-
Narración:4.5 out of 5 stars 920
-
Historia4.5 out of 5 stars 916
We are in the midst of a global mental health crisis, and mental illnesses are on the rise. But what causes mental illness? And why are mental health problems so hard to treat? Drawing on decades of research, Harvard psychiatrist Dr. Chris Palmer outlines a revolutionary new understanding that for the first time unites our existing knowledge about mental illness within a single framework: mental disorders are metabolic disorders of the brain. Brain Energy will transform the field of mental health, and the lives of countless people around the world.
-
1 out of 5 stars
-
Arguing brain health theory to medical profession
- De Maya H Saric en 03-10-23
-
Drinking
- A Love Story
- De: Caroline Knapp
- Narrado por: Gabra Zackman
- Duración: 9 h y 5 m
- Versión completa
-
General4.5 out of 5 stars 1,933
-
Narración:4.5 out of 5 stars 1,672
-
Historia4.5 out of 5 stars 1,669
Fifteen million Americans a year are plagued with alcoholism. Five million of them are women. Many of them, like Caroline Knapp, started in their early teens and began to use alcohol as "liquid armor", a way to protect themselves against the difficult realities of life. In this extraordinarily candid and revealing memoir, Knapp offers important insights not only about alcoholism, but about life itself and how we learn to cope with it.
-
4 out of 5 stars
-
The Big Picture of Alcohol Dependence
- De Karen K en 07-26-16
De: Caroline Knapp
-
The Gift of Fear
- Survival Signals That Protect Us from Violence
- De: Gavin de Becker
- Narrado por: Gavin de Becker
- Duración: 12 h y 50 m
- Versión completa
-
General5 out of 5 stars 1,668
-
Narración:5 out of 5 stars 1,456
-
Historia5 out of 5 stars 1,447
These days, no one in America feels immune to violence. But now, in this extraordinary, groundbreaking book, the nation's leading expert on predicting violent behavior unlocks the puzzle of human violence and shows that, like every creature on earth, we have within us the ability to predict the harm others might do us and get out of its way. Contrary to popular myth, human violence almost always has a discernible motive and is preceded by clear warning signs.
-
2 out of 5 stars
-
Decent book severely undermined by last chapter.
- De zachary en 11-01-22
De: Gavin de Becker
-
I Thought It Was Just Me (but it isn’t)
- Telling the Truth about Perfectionism, Inadequacy, and Power
- De: Brené Brown
- Narrado por: Lauren Fortgang
- Duración: 10 h y 44 m
- Versión completa
-
General4.5 out of 5 stars 5,875
-
Narración:4.5 out of 5 stars 4,995
-
Historia4.5 out of 5 stars 4,938
Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
-
3 out of 5 stars
-
I'm sure its great if you are a mother ....
- De Leslie A Hill en 08-09-11
De: Brené Brown
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
-
General5 out of 5 stars 18,825
-
Narración:5 out of 5 stars 16,200
-
Historia5 out of 5 stars 16,060
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
5 out of 5 stars
-
Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
-
The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- De: Jimmy Moore, Dr. Jason Fung
- Narrado por: Jimmy Moore
- Duración: 7 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 9,207
-
Narración:4.5 out of 5 stars 7,851
-
Historia4.5 out of 5 stars 7,737
Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
-
2 out of 5 stars
-
Hard to get through
- De MCT en 06-03-17
De: Jimmy Moore, y otros
-
Beyond Five Senses
- De: Robyn Landau, Katherine Templar-Lewis
- Narrado por: Robyn Landau, Katherine Templar-Lewis
- Duración: 4 h y 26 m
- Grabación Original
-
General4.5 out of 5 stars 16
-
Narración:4.5 out of 5 stars 14
-
Historia4.5 out of 5 stars 14
In Beyond Five Senses, hosts Robyn Landau and Katherine Templar Lewis, experts in neuroscience and neuroaesthetics, invite you on an exploration our extraordinary sensory abilities lying beyond the traditional five as we know them. You will also learn about the superpower-like capabilities of sight, hearing, taste, smell, and touch that we often overlook.
-
5 out of 5 stars
-
Such an important part of life and so neglected and misunderstood
- De Anonymous User en 07-05-24
De: Robyn Landau, y otros
Lo que los oyentes dicen sobre Life B
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
-
Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia2 out of 5 stars
- Shelley
- 01-21-24
Thank you for writing this
I'm so grateful for this book, and for the author's honesty. She's transparent about her life and struggles, and that takes such tremendous courage.
Se ha producido un error. Vuelve a intentarlo dentro de unos minutos.
Has calificado esta reseña.
Reportaste esta reseña