Live Learn Love Well
Lessons from a Life of Progress Not Perfection
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Live Learn Love Well
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Narrado por:
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Emma Lovewell
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De:
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Emma Lovewell
Acerca de esta escucha
A memoir chronicling Emma Lovewell’s incredible path to physical―and mental―fitness that traces her journey to becoming a beloved Peloton instructor and inspires listeners to live, learn, and love well
“Emma’s spirit and spark are contagious . . . a great reminder that feeling whole, healthy, and balanced takes work but is always worth the effort.”—Joanna Gaines, #1 New York Times bestselling author of Magnolia Table
Emma Lovewell is a star instructor at Peloton, a global fitness brand and media content company, but her journey to success began with a simple realization: Change is inevitable, but growth is optional. She chose to grow. In Live Learn Love Well, she shares the moments in her life that shaped her into the woman she is today―from growing up in a modest home amidst the affluence of Martha’s Vineyard, to struggling with her biracial identity and fitting in, both in the white community and the Asian American community, to health setbacks and relationship challenges, to moving to New York and striving for a career in dance and fitness.
Just as Lovewell is more than a fitness instructor, she’s learned that wellness is more than merely a physical condition. She shares the moments where mental fortitude shaped her outlook on the world and how the idea of “progress, not perfection” became a guiding principle.
Filled with surprising insights, charming anecdotes, and never-before-shared moments, Live Learn Love Well is for anyone who feels stuck or overwhelmed, who worries there’s too much to change to even get started, or who simply needs a little inspiration to make tomorrow better than today. Lovewell’s stories, along with her easy-to-initiate tips, will give listeners the confidence to know that even the smallest modifications can have truly outsized impacts on their lives and wellness.
©2023 Emma Lovewell (P)2023 Random House AudioLos oyentes también disfrutaron...
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Reseñas de la Crítica
"Wise and motivating, Live Learn Love Well is a memoir about the journey toward wholeness. Prepare to be inspired!”―Elin Hilderbrand, #1 New York Times bestselling author of The Hotel Nantucket
“Emma Lovewell shares lessons from her life with humor, heart, and classic Emma relatability. Reading this felt like catching a little spark of Emma in my hands and left me feeling energized and inspired.”—Cody Rigsby, author of XOXO, Cody
“Emma’s vulnerability and storytelling is a wonderful backdrop for the wisdom and inspiration in this book. Part memoir, part advice, this left me with some wonderful life lessons.”―Eve Rodsky, New York Times bestselling author of Fair Play and Find Your Unicorn Space
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Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
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2 out of 5 stars
-
Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
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Here, Now
- Unearthing Peace and Presence in an Overconnected World
- De: Kate Merrick
- Narrado por: Jill Blackwood
- Duración: 4 h y 30 m
- Versión completa
-
General5 out of 5 stars 49
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Narración:5 out of 5 stars 47
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Historia5 out of 5 stars 46
In Here, Now, Kate Merrick invites women to stop running away from their actual lives and to instead walk in the peace and fullness God offers when they quiet their souls, listen to what he's saying, and live with brave intentionality.
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4 out of 5 stars
-
No more living for "likes"
- De ClassyAntique en 05-20-20
De: Kate Merrick
-
Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- De: Tara Schuster
- Narrado por: Tara Schuster
- Duración: 11 h y 42 m
- Versión completa
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General4.5 out of 5 stars 1,636
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Narración:5 out of 5 stars 1,395
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Historia4.5 out of 5 stars 1,390
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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1 out of 5 stars
-
Shallow romp through other authors works
- De MM in Los Angeles en 03-01-20
De: Tara Schuster
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Chicken Soup for the Soul - Find Your Happiness
- 101 Inspirational Stories about Finding Your Purpose, Passion, and Joy
- De: Jack Canfield, Mark Victor Hansen
- Narrado por: Cynthia Barrett
- Duración: 11 h y 40 m
- Versión completa
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General4 out of 5 stars 50
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Narración:4 out of 5 stars 42
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Historia4 out of 5 stars 42
What makes you happy? Others share how they found their passion, purpose, and joy in life in these 101 personal and exciting stories that are sure to inspire and encourage listeners to find their own happiness. Chicken Soup for the Soul: Find Your Happiness will encourage listeners to pursue their dreams, find their passion and seek joy in their life with its 101 personal and inspiring stories. This book continues Chicken Soup for the Soul’s focus on inspiration and hope, reminding us that we all can find our own happiness.
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2 out of 5 stars
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I got even more depressed
- De Tom en 09-08-14
De: Jack Canfield, y otros
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Wildflower
- De: Drew Barrymore
- Narrado por: Drew Barrymore
- Duración: 7 h y 5 m
- Versión completa
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General4.5 out of 5 stars 5,702
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Narración:4.5 out of 5 stars 5,103
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Historia4.5 out of 5 stars 5,073
Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
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4 out of 5 stars
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Hold the shrieking !
- De Dawne en 11-27-15
De: Drew Barrymore
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The Five Elements
- Understand Yourself and Enhance Your Relationships with the Wisdom of the World's Oldest Personality Type System
- De: Dondi Dahlin
- Narrado por: Dondi Dahlin, Donna Eden
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 122
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Narración:4.5 out of 5 stars 106
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Historia4.5 out of 5 stars 106
Dondi Dahlin shows us that we are all born with individual rhythms that go beyond the influence of our genes and upbringing. The five elements originated in ancient Chinese medicine over 2,000 years ago - when scholars theorized that the universe is composed of five forces: water, wood, fire, earth, and metal. Understanding these elements helps us stay in balance physically, mentally, spiritually, and emotionally.
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5 out of 5 stars
-
very insightful and very practical
- De Rick Smith en 09-11-18
De: Dondi Dahlin
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Rhythms of Renewal
- Trading Stress and Anxiety for a Life of Peace and Purpose
- De: Rebekah Lyons
- Narrado por: Rebekah Lyons
- Duración: 5 h y 38 m
- Versión completa
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General4.5 out of 5 stars 522
-
Narración:4.5 out of 5 stars 434
-
Historia4.5 out of 5 stars 434
Rhythms of Renewal is your guide to daily rescue and a way forward into the peace your soul longs for. As a society, we are in the throes of a collective panic attack. Anxiety and loneliness are on the rise, with 77% of our population experiencing physical symptoms of stress on a regular basis. We feel pressure chasing careers, security, and keeping up. We worry about health, politics, and many other complexities we can't control. Eventually, we find our minds spinning, trying to cope or manage a low hum of anxiety, unlike ever before.
-
2 out of 5 stars
-
Great writer but should stick to fiction
- De Jana Leig Fiedler en 11-06-19
De: Rebekah Lyons
-
Here, Now
- Unearthing Peace and Presence in an Overconnected World
- De: Kate Merrick
- Narrado por: Jill Blackwood
- Duración: 4 h y 30 m
- Versión completa
-
General5 out of 5 stars 49
-
Narración:5 out of 5 stars 47
-
Historia5 out of 5 stars 46
In Here, Now, Kate Merrick invites women to stop running away from their actual lives and to instead walk in the peace and fullness God offers when they quiet their souls, listen to what he's saying, and live with brave intentionality.
-
4 out of 5 stars
-
No more living for "likes"
- De ClassyAntique en 05-20-20
De: Kate Merrick
-
Falling Apart in One Piece
- One Optimist's Journey Through the Hell of Divorce
- De: Stacy Morrison
- Narrado por: Stacy Morrison
- Duración: 8 h y 3 m
- Versión completa
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General4 out of 5 stars 136
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Narración:4.5 out of 5 stars 102
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Historia4.5 out of 5 stars 103
Just when Stacy Morrison thought she had it all, her husband of 10 years announced that he wanted a divorce. She was left alone with a new house that needed lots of work, a new baby who needed lots of attention, and a new job in the high-pressure world of New York publishing. Morrison had never been one to believe in fairy tales. As far as she was concerned, happy endings were the product of the kind of ambition and hard work that had propelled her to the top of her profession.
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5 out of 5 stars
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so helpful
- De jessica ball en 11-10-15
De: Stacy Morrison
-
The Baddest Bitch in the Room
- (Explicit Version)
- De: Sophia Chang
- Narrado por: Sophia Chang
- Duración: 8 h
- Grabación Original
-
General4.5 out of 5 stars 1,873
-
Narración:4.5 out of 5 stars 1,662
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Historia4.5 out of 5 stars 1,661
Sophia Chang is a badass of the music industry. As the daughter of Korean immigrants in predominantly white suburban Vancouver, she grew up shunning the “model minority” myth. Armed with a fierce sense of independence, she moved to New York City and infiltrated the world of hip-hop, yet remained mostly in the shadows of the artists she supported. With her debut memoir, Sophia Chang is finally ready to grab the mic for herself.
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5 out of 5 stars
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Something in the music spoke to me...
- De Tina G. en 09-30-19
De: Sophia Chang
-
Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- De: Shauna Niequist
- Narrado por: Shauna Niequist
- Duración: 4 h y 44 m
- Versión completa
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General4.5 out of 5 stars 8,558
-
Narración:4.5 out of 5 stars 7,389
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Historia4.5 out of 5 stars 7,363
New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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1 out of 5 stars
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A long, curious blog post
- De Meeseeks en 02-13-17
De: Shauna Niequist
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Little Matches
- A Memoir of Finding Light in the Dark
- De: Maryanne O'Hara
- Narrado por: Maryanne O'Hara
- Duración: 9 h y 56 m
- Versión completa
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General4.5 out of 5 stars 37
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Narración:4.5 out of 5 stars 34
-
Historia5 out of 5 stars 34
When their only child was diagnosed with cystic fibrosis (CF) at the age of two, Maryanne O'Hara and her husband were told that Caitlin could live a long life or be dead in a matter of months. Thirty-one years later, Caitlin lost her battle with this devastating disease following an excruciating two-year wait on the transplant list and a last-minute race to locate a pair of healthy lungs. The sudden spiral of events left Maryanne in an existential crisis, searching to find an answer to the eternal question: Why we are here?
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5 out of 5 stars
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I don't know who needs to read it...
- De H. Hill en 04-18-23
De: Maryanne O'Hara
-
The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- De: Danette May
- Narrado por: Danette May
- Duración: 5 h y 7 m
- Versión completa
-
General5 out of 5 stars 230
-
Narración:5 out of 5 stars 202
-
Historia5 out of 5 stars 198
After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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5 out of 5 stars
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Vulnerable
- De Priscilla Lopez en 10-29-18
De: Danette May
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Women Rowing North
- De: Mary Pipher
- Narrado por: Suzanne Toren
- Duración: 8 h y 59 m
- Versión completa
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General4 out of 5 stars 539
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Narración:4 out of 5 stars 459
-
Historia4 out of 5 stars 456
Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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5 out of 5 stars
-
The narrator is a distraction
- De Amazon Customer en 03-01-19
De: Mary Pipher
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Speak
- Find Your Voice, Trust Your Gut, and Get from Where You Are to Where You Want to Be
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General5 out of 5 stars 1,763
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On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
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2 out of 5 stars
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Shut Up and Run
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General4.5 out of 5 stars 13
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Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
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4 out of 5 stars
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Her passion
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Activate Your Greatness
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
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5 out of 5 stars
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Great motivational book
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XOXO, Cody
- An Opinionated Homosexual's Guide to Self-Love, Relationships, and Tactful Pettiness
- De: Cody Rigsby
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Cody Rigsby has a lot of opinions: Kevin is the hottest Backstreet Boy; grape jelly is a crime against nature; if you wear flip-flops in New York City, you do not love yourself. But if there is one opinion—one truth—that he holds above all others, it’s that we shouldn’t let the fear of looking stupid or being judged hold us back from living our best lives.
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5 out of 5 stars
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This book GIVES MAIN BOOK ENERGY!
- De Coffee N Craft en 09-13-23
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Raise the Bar
- How to Push Beyond Your Limits and Build a Stronger Future You
- De: Ben Alldis
- Narrado por: Ben Alldis
- Duración: 7 h y 10 m
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General5 out of 5 stars 50
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Narración:5 out of 5 stars 48
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Historia5 out of 5 stars 48
Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
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5 out of 5 stars
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Run don’t walk to purchase this book
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Turning Inward
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Lead Instructor of Yoga and Meditation for Peloton Ross Rayburn offers a new and accessible take on mindfulness and the art of meditation through the practice of introversion, which is a method of self-exploration for finding authenticity, joy, and calm in our hectic, extroverted world. Building off his popular Peloton meditation and yoga classes and his years of teaching and spiritual study, Ross Rayburn offers a new way to look at meditation.
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5 out of 5 stars
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A treasure trove of knowledge
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Speak
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On any given day, thousands of devoted people clip into their bikes and have their lives changed by Tunde Oyeneyin. From her platform in a Peloton studio, she encourages riders with her trademark blend of positivity, empathy, and motivational “Tunde-isms,” to push themselves to their limits both on and off the bike. Now, fans and readers everywhere can learn about her personal journey, and discover how they too can “live a life of purpose, on purpose” with Speak, a memoir-manifesto-guide to life inspired by her immensely popular Instagram Live series of the same name.
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Shut Up and Run is Robin’s love letter to the sport; written in her one-of-a-kind voice with big energy and style. It celebrates the excitement of running while offering tips, tricks, and visual motivation to help every runner cultivate miles of sweat, laughter, swagger, and friendship.
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Alex Toussaint is known for his grueling workouts where he promises “to kick your ass”–yet thousands keep coming back for more. Why? Because he might be the most motivational teacher out there right now. His mantra is “Feel good, Look Good, Do Better.” He expects more from you, and from himself. Yet so much of what he talks about is NOT about the bike.
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Growing up, Ben was an accomplished athlete who was always looking for an opportunity to run, ride, kick a ball or compete. After graduating from university, he went on to work for a prestigious private equity firm in London, but after a pivotal year of battling skin cancer and losing one of his family members to illness, he decided to take the jump and follow his dream of helping others through health and fitness. Raise the Bar is a narrative motivational book that focuses on lessons and advice all told through stories and insight from Ben.
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Lo que los oyentes dicen sobre Live Learn Love Well
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Audrey
- 05-26-23
Inspiring Read!
Enjoyed Emma’s transparency and life story! Inspires me to do life a bit differently in order to live fully 😀
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Valueperson
- 05-19-23
Loved it!!
So relatable and such a great listen from one of my favorite peloton instructors! I am so glad that she narrated it herself because it really brings the book to life. It’s like you are right there with her and she really holds your attention. The book is filled with several great life lessons based on her life experiences and so much humility with which she describes them. Thoroughly enjoyed listening to memoir. I think I am going to get the hard copy as well for my book collection. Totally recommend!
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Marilu G.
- 05-30-23
Loved it!
I really loved this book!!! I’m going to purchase it to have at home, the book is so motivating it really has helped me view my life differently and I don’t say it just for saying it. Living in a busy world it’s easy to forget the things that matter.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 10-10-23
Great motivation
Was drawn to this book since my favorite Peloton ride is one of Emma’s scenic rides in Oregon. Very motivating to hear her story and thoughts.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Kimia Shajii
- 12-21-23
Inspirational
I liked how motivating the book was! It helped me become a better version of myself.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
-
Historia5 out of 5 stars
- Amazon Customer
- 05-23-23
Relatable + Inspiring
Relatable + inspiring on every single page. This will be bookmarked and replayed just like one of her kickass rides, so many good anecdotes + lessons to take away and apply.
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- ALLY
- 05-27-23
Enjoyable Read!
This book uncover simple truths that are often overlooked, or forgotten. Yes, well done Emmy!!
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Total5 out of 5 stars
-
Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Candice Kusterle
- 05-16-23
Love love love !!!
Someone definitely can relate to a story this story!! So many things about this story …. What is perfection does not exist !! I could not put it down. I loved Emma on the Bike on the Core on the Pilates, ect. The Peloton platform,….I now have a deeper love and respect towards hard work for all of us who know and do hard things!! Life !
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Maxibillion
- 04-22-24
Relatable
Emma does a beautiful job of telling her story in a relatable way. Loved it
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-24-23
Love this book!
Love Emma on Peloton. Loved hearing about her story and life. Makes me want
To start gardening, and take alllll her peloton classes
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