Lovingkindness
A Buddhist Guided Meditation for Cultivating Compassion
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Narrado por:
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Loretta Siani
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This is my version of Lovingkindness, a Buddhist guided meditation. It is one of the most popular Buddhist meditations. It is designed to cultivate the habit of unconditional love and compassion for yourself and others. It works to soften your heart and break down the barriers that come in between you and your love for yourself and for others.
There is an aphorism in the Buddhist tradition that says that hate and lovingkindness cannot co-exist in our hearts. This meditation will assist you in supplanting any hatred you hold in your heart with lovingkindness and will help you to make positive attitudinal changes that will heal your mind of confusion and doubt. Through its practice you will develop the habit of accepting yourself and others without judgment.
Of all the Buddhist meditations, lovingkindness is thought to have the most immediate effect on shifting the negative thought patterns of your mind into positive ones. No matter the degree you allow negative thought patterns to dominate your thinking, supplanting them with lovingkindness will improve your life experience.
©2016 Loretta M Siani (P)2016 Loretta M. SianiLos oyentes también disfrutaron...
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De: Gordon Smith
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Creative Visualization Meditations
- De: Shakti Gawain
- Narrado por: Shakti Gawain
- Duración: 1 h
- Versión completa
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General4.5 out of 5 stars 437
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Narración:4.5 out of 5 stars 264
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Historia4.5 out of 5 stars 258
Learn how to use the power of your imagination to create what you want in life! Based on Shakti Gawain's best selling book, Creative Visualization, this presentation teaches you methods for using mental imagery and affirmation to produce positive change. Today, creative visualization techniques are used successfully in the fields of health, athletics, business, education, and the creative arts.
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5 out of 5 stars
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A MUST READ.....
- De Jackie en 04-18-05
De: Shakti Gawain
Lo que los oyentes dicen sobre Lovingkindness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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Total5 out of 5 stars
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Ejecución5 out of 5 stars
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Historia5 out of 5 stars
- Amazon Customer
- 05-08-16
Excellent guided meditation
This guided meditation will bring you to a place of love. This will help heal yourself and bring more love to the world around you. A great investment in time!!
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esto le resultó útil a 3 personas