Mayo Clinic Guide to a Healthy Pregnancy (3rd Edition)
Evidence-Based Insight and Real-Life Tips for Expecting Parents, from the World’s Leading Medical Experts
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Narrado por:
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Leanne Woodward
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An inclusive, fresh update to Mayo Clinic's comprehensive pregnancy guide, pairing world-class medical expertise and real-world guidance for every step of the journey from bump to baby.
Pregnancy can be an adventure—full of thrilling moments, unknowns, decisions and joy.
Mayo Clinic Guide to a Healthy Pregnancy is the ultimate guidebook for navigating the road to parenthood, with everything you need to know along the way to help you have a healthy pregnancy and baby. This inclusive, updated manual is packed with research-backed advice for every part of the journey, from conception to postpartum and the newborn weeks.
Inside you'll find the latest expertise from Myra Wick, M.D., Ph.D., a mom of four—along with contributions from many other pregnancy specialists at Mayo Clinic. Month-by-month chapters walk you through the physical changes you can expect as your baby grows and develops, milestones to watch for (feel those kicks!), and key steps in prenatal care. You'll also learn about diet and lifestyle choices to give you and your baby a healthy start, exercises to stay active and strong, and treatments that can actually help with morning sickness. Other key guidance includes:
- Health issues that may arise, including depression and anxiety during pregnancy and postpartum, with tips for managing stress and recognizing when to reach out for help
- A symptoms guide offering explanations and suggestions for many of the most common changes in pregnancy
- What to know about current genetic screening and prenatal testing options
- Detailed breakdown of the process of labor and childbirth, so you know what to expect and what's possible
- Practical information on the transition to parenthood, feeding your newborn and getting through those first few weeks with your baby
Every pregnancy, and every parent, is unique. That's why this guide is designed to be accessible to all, with information and advice for parents and families of all backgrounds and identities. Easy-to-understand language helps bring Mayo Clinic expertise to every listener. For anyone beginning (or continuing!) the great adventure of parenting, this book is an essential companion.
©2024 Myra J. Wick (P)2024 Mayo Clinic PressLos oyentes también disfrutaron...
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- De: Myra J. Wick
- Narrado por: Suzy Jackson
- Duración: 20 h y 9 m
- Versión completa
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Historia
The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Definitely recommend
- De Goo en 11-11-21
De: Myra J. Wick
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Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- De: Erica Chidi
- Narrado por: Erica Chidi, Joniece Abbott-Pratt
- Duración: 11 h y 33 m
- Versión completa
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A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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Super helpful information
- De Kristen Beal en 01-04-25
De: Erica Chidi
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Pregnancy, Childbirth, and the Newborn
- The Complete Guide
- De: Penny Simkin PT, Janet Whalley BSN, Ann Keppler MN, y otros
- Narrado por: Suehyla El-Attar
- Duración: 23 h y 30 m
- Versión completa
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Parents love this book because it puts them in control; experts love it because it's based on the latest medical research and recommendations from leading health organizations. Pregnancy, Childbirth, and the Newborn provides the information and guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period - decisions that reflect your preferences, priorities, and values.
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Great solid pregnancy information!
- De Frances en 06-05-21
De: Penny Simkin PT, y otros
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The Expectant Father (Fifth Edition)
- The Ultimate Guide for Dads-to-Be (The New Father)
- De: Jennifer Ash Rudick, Armin A. Brott
- Narrado por: Armin A. Brott
- Duración: 10 h y 2 m
- Versión completa
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This reassuring month-by-month overview gives you the facts and advice you need to understand your baby’s development, support your partner, and prepare for the joys and challenges of fatherhood. It concludes with two special sections: one on labor and delivery, and the other covering the first few months after your baby’s arrival.
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Mediocre at best; some decent information, kinda sexist bro-vibes throughout.
- De Andrew Hultgren en 10-05-22
De: Jennifer Ash Rudick, y otros
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Expecting Better
- Why the Conventional Pregnancy Wisdom Is Wrong - and What You Really Need to Know
- De: Emily Oster
- Narrado por: Emily Oster, Jonathan Todd Ross
- Duración: 9 h y 58 m
- Versión completa
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When award-winning economist Emily Oster was a mom-to-be herself, she evaluated the data behind the accepted rules of pregnancy, and discovered that most are often misguided and some are just flat-out wrong. Debunking myths and explaining everything from the real effects of caffeine to the surprising dangers of gardening, Expecting Better is the book for every pregnant woman who wants to enjoy a healthy and relaxed pregnancy—and the occasional glass of wine.
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look up FASD before drinking while pregnant!
- De Soelle Bloom en 03-05-22
De: Emily Oster
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What to Expect When You’re Expecting
- De: Heidi Murkoff
- Narrado por: Heidi Murkoff, Meeghan Holaway, Emma Bing, y otros
- Duración: 32 h y 43 m
- Versión completa
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This cover-to-cover (including the cover!) new edition is filled with must-have information, advice, insight, and tips for a new generation of moms and dads. With What to Expect’s trademark warmth, empathy, and humor, it answers every conceivable question expecting parents could have, including dozens of new ones based on the ever-changing pregnancy and birthing practices and choices they face. Advice for dads is fully integrated throughout the book.
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The author writes as though we are children
- De V Diploe en 11-15-20
De: Heidi Murkoff
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Mayo Clinic Guide to a Healthy Pregnancy, 2nd Edition
- De: Myra J. Wick
- Narrado por: Suzy Jackson
- Duración: 20 h y 9 m
- Versión completa
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General
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Narración:
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Historia
The second edition of Mayo Clinic Guide to a Healthy Pregnancy dives into the nitty-gritty of motherhood by touching on topics like getting pregnant, using medications safely, proper meal planning and exercise, making important pregnancy decisions, and building beneficial lifestyle habits to help protect the health of your little one. The book features a 40-week pregnancy calendar, where moms-to-be can track their baby's progress, as well as find a thorough analysis of weekly changes to expect over the course of their pregnancy.
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Definitely recommend
- De Goo en 11-11-21
De: Myra J. Wick
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Nurture
- A Modern Guide to Pregnancy, Birth, Early Motherhood–and Trusting Yourself and Your Body
- De: Erica Chidi
- Narrado por: Erica Chidi, Joniece Abbott-Pratt
- Duración: 11 h y 33 m
- Versión completa
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General
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Narración:
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Historia
A comprehensive and judgement-free pregnancy companion: Nurture is the only all-in-one pregnancy and birthing book for modern mothers-to-be and their partners who want a more integrative approach. Author Erica Chidi Cohen has assisted countless births and helped hundreds of families ease into their new roles through her work as a doula. Nurture covers everything from the beginning months of pregnancy to the baby's first weeks.
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Super helpful information
- De Kristen Beal en 01-04-25
De: Erica Chidi
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The Mayo Clinic Guide to Your Baby's First Years, 2nd Edition
- De: Walter Cook, Kelsey Klaas
- Narrado por: Lori Gardner
- Duración: 24 h y 42 m
- Versión completa
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Mayo Clinic Guide to Your Baby's First Years is a trusted and essential resource for new and experienced parents alike. You'll find practical guidance on caring for the new little one in your family, from birth to age 3. Inside you'll find evidence-based advice on giving your baby the best nutrition and introducing your toddler to solids, tips for forming healthy sleep habits, strategies for dealing with fussiness and tantrums, advice on establishing a secure bond with your child, monthly updates on your child's growth and development, and much more.
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Good overview but very medically focused
- De Chris en 07-10-23
De: Walter Cook, y otros
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Bumpin'
- The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond
- De: Leslie Schrock
- Narrado por: Joy Osmanski, Leslie Schrock
- Duración: 9 h y 36 m
- Versión completa
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In the last 30 years, the process of starting a family has drastically changed. There many more options for getting pregnant and dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? All this choice can create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes.
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Super informative and interesting
- De Sandy en 09-23-22
De: Leslie Schrock
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Mayo Clinic Guide to Fertility and Conception (2nd Edition)
- Expertise from Leading Fertility Specialists for Maximizing Reproductive Health and Growing Your Family
- De: Zaraq Khan M.B.B.S., Samir Babayev M.D., Chandra C. Shenoy M.D.
- Narrado por: Leanne Woodward
- Duración: 13 h y 6 m
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Deciding to add a baby to your family is full of unknowns. How long will it take to get pregnant? How will age and other factors play into your chances of conceiving? If you need some help, what are your options? Many of these questions have different answers for every person and every pregnancy. With Mayo Clinic Guide to Fertility and Conception, you can take on the adventure of trying for a baby with clear, empathetic guidance.
De: Zaraq Khan M.B.B.S., y otros
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Real Food for Pregnancy
- De: Lily Nichols
- Narrado por: Lily Nichols
- Duración: 12 h y 37 m
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Prenatal nutrition can be confusing. In Real Food for Pregnancy, you will get clear answers on what to eat and why, with research to back up every recommendation. Author and specialist in prenatal nutrition Lily Nichols, RDN, CDE has taken a long and hard look at the science and discovered a wide gap between current prenatal nutrition recommendations and what foods are required for optimal health in pregnancy and for your baby's development. There has never been a more comprehensive and well-referenced resource on prenatal nutrition.
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Interesting information not well presented
- De VYadav en 02-17-22
De: Lily Nichols
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We're Pregnant!
- The First Time Dad's Pregnancy Handbook: Everything You Need to Know for Your Partner & Baby
- De: Adrian Kulp
- Narrado por: Sean Patrick Hopkins
- Duración: 4 h y 34 m
- Versión completa
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Being a great first-time dad doesn’t mean being perfect. It means having the tools you need to be a supportive partner during and after pregnancy - which is exactly what We’re Pregnant! The First-Time Dad’s Pregnancy Handbook is all about. From heartburn and headaches to birth and breastfeeding, We’re Pregnant! features practical, action-oriented pregnancy advice from the author of the Dad or Alive blog, Adrian Kulp, a (once clueless) dad who’s been there and done that - three times, in fact!
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Are you a horrible person trying to have a baby?
- De Chris en 01-19-23
De: Adrian Kulp
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The Birth Partner
- A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions (5th Edition)
- De: Penny Simkin, Katie Rohs
- Narrado por: Rina Ríos
- Duración: 16 h y 1 m
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Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.
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struggling to finish.
- De holly gilbert en 09-09-21
De: Penny Simkin, y otros
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It Starts with the Bump
- Evidence-Based Strategies for a Happy and Healthy Pregnancy (It Starts with the Egg, Book 6)
- De: Rebecca Fett
- Narrado por: Elisabeth S. Rodgers
- Duración: 6 h y 28 m
- Versión completa
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The latest scientific research has revealed new ways to optimize maternal health, reduce the chance of complications, and nurture a baby’s growth and development—right from the start of pregnancy. Rebecca Fett, author of the bestselling fertility book It Starts with the Egg, now brings the same proactive and evidence-based approach to pregnancy health. She distills the latest studies into actionable steps for each trimester, helping you choose the right supplements, manage common pregnancy symptoms, and prepare for labor and delivery.
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Scientific, actionable, reassuring advice
- De Pefy Fraser en 08-25-24
De: Rebecca Fett
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Nine Golden Months
- The Essential Art of Nurturing the Mother-to-Be
- De: Heng Ou, Amely Greeven, Marisa Belger
- Narrado por: Emily Durante
- Duración: 6 h y 39 m
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There is so much noise surrounding pregnancy and birth. There are countless books teeming with information—what test does what, the "rights" and "wrongs" of eating, and "safe" or "risky" lifestyle choices—but few that hold a woman through the experience, acting as an elder sister, a matriarch, or a circle of women might hold her—with compassion, nonjudgment, and, most of all, wisdom. To the authors of Nine Golden Months, this is exactly what's needed now, in an era of high-speed living, endless demands, and more than a little anxiety and fear.
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Good content, but terms are disappointing
- De Sarah en 10-27-23
De: Heng Ou, y otros
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The Happiest Baby on the Block; Fully Revised and Updated Second Edition
- The New Way to Calm Crying and Help Your Newborn Baby Sleep Longer
- De: Harvey Karp
- Narrado por: Tim Fannon
- Duración: 7 h y 41 m
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Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies...usually in minutes! With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block!
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just google the 5 S
- De Bobinho en 08-28-19
De: Harvey Karp
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Your Pregnancy Week by Week (8th Edition)
- De: Judith Schuler MS, Glade B. Curtis MD MPH OB/Gyn
- Narrado por: Janet Metzger
- Duración: 17 h y 32 m
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Doctors recommend it and pregnant couples rely on it—and you and your partner will find it indispensable! For over thirty years, Dr. Glade B. Curtis and Judith Schuler have helped millions of parents-to-be navigate and prepare for the most exciting and challenging time of their lives—and now they’ll help you. With Your Pregnancy’s signature week-by-week format, you’ll easily and comfortably follow your baby’s development as it grows during these exciting forty weeks.
De: Judith Schuler MS, y otros
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Why Did No One Tell Me This?
- The Doulas' (Honest) Guide for Expectant Parents
- De: Natalia Hailes, Ash Spivak, Louise Reimer - illustrator
- Narrado por: Jillian Yetter
- Duración: 6 h y 27 m
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Pregnancy and childbirth are full of big questions In Why Did No One Tell Me This? doulas and reproductive health experts Natalia Hailes and Ash Spivak answer questions and more for today's wellness-focused, intersectional parents-to-be. Drawing on years of experience in their birth doula practice Brilliant Bodies, Natalia and Ash guide listeners through the entire process, from the earliest stages of pregnancy to the jungle of postpartum feelings and responsibilities.
De: Natalia Hailes, y otros
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The New Father: A Dad's Guide to the First Year (New Father Series)
- De: Armin A. Brott
- Narrado por: Armin Brott
- Duración: 10 h y 23 m
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The essential handbook for all things first-year father is now fully updated and revised. Not only will new dads get a month-by-month guide to their baby’s development, men listening to The New Father will learn how they change, grow, and develop over the first 12 months of fatherhood. In each chapter, Brott focuses on What’s Going On with the Baby; What You’re Going Through; What’s Going On with Your Partner; You and Your Baby; Family Matters; and more.
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Great guide but expectations are insane
- De Tampa2 en 08-22-20
De: Armin A. Brott