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Meditación - Yo Soy Saucha
- Cómo Cultivar Saucha en la Vida Diaria, Explicación y Meditación Guiada
- Narrado por: Wilma Eugenia Juan Galindo
- Duración: 13 m
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Meditación - Yo Soy Saucha
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Resumen del Editor
Yo soy Saucha, cómo cultivar Saucha en la vida diaria; éste es un audio sobre la 1a Niyama de las Yoga Sutras de Patanjali.
Saucha significa pureza, limpieza fisica y ambiental, y pureza mental.
En la Yoga Sutra de Patanjali dice:
(2.40) La pureza contribuye a la buena salud y evita las enfermedades.
(2.41) La claridad de las influencias sattwicas [en la mente y la conciencia] contribuye a la serenidad , la alegría, la determinación, el dominio de los sentidos, mejora los poderes de concentración y la receptividad a la autorrealización.
En éste video nosotros explicamos Saucha y queremos compartier con uds esta meditacion guiada "Imaginate - Yo Soy Saucha".
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